Ouch, That Hurt!

This week, Ouch, That Hurt! Podcast is excited to have guest, David Lea! He is here to guide us through feminine and masculine trauma wounding and how it presents in our relationships with others as well as ourselves! Take some notes... it's jam packed full of insightful info to add to your reflections! For More With David: Website ⁠www.daring-deeply.com Instagram ⁠https://www.instagram.com/david_leacoaching/ For more, follow along with Felisha: Join the Recover My Soul Community: http://eepurl.com/igYBj5 Instagram: ⁠https://www.instagram.com/felishahunterr/?hl=en⁠ To book a coaching session with me: ⁠https://recovermysoul.com⁠ And for all other connections ⁠https://linktr.ee/felishahunter

Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing, Compassionate Inquiry, and yoga to help people with their healing. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. She now works to help others achieve the same healing for themselves that she experienced directly from the work she teaches. For More With Elizabeth: Website https://Elizabeth-Kipp.com Facebook https://www.facebook.com/ElizabethKippStressManagement/ Instagram https://www.instagram.com/lizi.kipp/ For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/?hl=en To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

Meet Shannon! She shares her story of substance use addiction and recovery. Give this episode a rate and subscribe! Thanks for listening For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/?hl=en To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

Meet Brooke Kekos, she shares her personal journey of overcoming indoctrination, abuse, and toxic relationships. Brooke brings a profound understanding and unwavering passion for helping others heal from past traumas and break free from limiting beliefs. For More with Brooke: https://www.lifecoachinggoddess.com/ https://www.linkedin.com/in/brooke-kekos-253905231 https://www.instagram.com/lifecoachinggoddess https://www.facebook.com/profile.php?id=100075036248909 Give this episode a rate and subscribe! Thanks for listening For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/?hl=en To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

Lora Halliburton joins the podcast to talk about her personal and professional experience with breathwork, contrast therapy & wellness! Follow along with Lora: Studio: https://www.cedarvalewellbeing.ca/ Instagram: https://www.instagram.com/lorahofficial/?hl=en Give this episode a rate and subscribe! Thanks for listening For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/?hl=en To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

This week, Jason shares his experience, strength and hope through recovering from addiction. He has a focus on service work, gratitude and continues to use his voice to inspire others to choose recovery. Give this episode a rate and subscribe! Thanks for listening For More, Follow Along with Jason: Facebook: https://www.facebook.com/jason.lennox.5 LinkedIn: https://www.linkedin.com/in/jason-lennox-5b471490/ Website: https://www.jasonlennox.com For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/?hl=en To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

I'm Back!!! It feels like it's been forever (two months). I was going through some challenges in my life and I will be honest, I was resisting it all instead of accepting & embracing what could be a new path! This episode is a short little life update, how to turn your lights back on & getting through the tough stuff! Give this episode a rate & subscribe! Thanks for listening! For more, follow along with Felisha! instagram @felishahunterr To book a coaching session with me: https://recovermysoul.com For all other connections: https://linktr.ee/felishahunter

This week, Margaret shares her experience and resiliency through addiction of food and people pleasing. She works with loved ones of addiction through her business Embrace Family Recovery and offers various different mentoring modalities to support those in need. I had the honor of being on her podcast as well, give those episodes a listen as well! Give this episode a rate and subscribe! Thanks for listening For More, Follow Along with Margaret: Website: embracefamilyrecovery.com Podcast: https://embracefamilyrecovery.com/podcast/ Episodes 95-97 ft Felisha https://open.spotify.com/episode/0VmaiOloLJiZLmfPVR3kAf?si=mkZQq3GATzSvDOROTmr-Zg Instagram: @embracefamilyrecovery For more, follow along with Felisha: Instagram: @Felishahunterr To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

Sofie Lindberg talks about her journey through healing codependency, abuse and relationship patterns. Sofie has incredible resilience and a passion for self-improvement! TRIGGER WARNING: This episode has mentions of sexual assault and domestic violence. To Follow Sofie: @claimyourpotential & https://www.claimyourpotential.com Thanks for listening! Subscribe to our Recovery Newsletter (it's dope) http://eepurl.com/igYBj5 Send your Q’s: https://uieoy9qs8yu.typeform.com/to/tKOzdOi5 For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/ To book a coaching session with me:https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

Regressions are SO normal! It's how we navigate them that matters and staying in a place of self-awareness and compassion while we do so! Thanks for listening!! Young Living Essentials https://www.myyl.com/recovermysoul For more, follow along with Felisha: Instagram: @Felishahunterr To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

This week, Lo Wentworth from The Naked Life podcast joins the episode to talk about her growth and reprogramming to be able to do the work she does today! To connect more with Lo: Website : https://www.lowentworth.com/ Instagram: https://www.instagram.com/the.naked.life.co/ Thanks for listening!! Subscribe to our Recovery Newsletter http://eepurl.com/igYBj5 Send your Q’s: https://uieoy9qs8yu.typeform.com/to/tKOzdOi5 For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/ To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

This week, Listen to Jess speak authentically about her journey to living a life where she can share her light and passion for soul nourishment! Thanks for listening!! Young Living Essentials https://www.myyl.com/recovermysoul For More With Jess http://mylynx.io/wildyourwellness For more, follow along with Felisha: Instagram: @Felishahunterr To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

This week, Ivy Cirillo Joins the podcast to talk about her experience and expertise being a neurodivergent entrepreneur. Ivy has had an incredibly resilient journey and we are so grateful for her vulnerable to share openly in hopes to help others. Connect more with Ivy : https://www.ivycirillo.com/ Thanks for listening!! Subscribe to our Recovery Newsletter http://eepurl.com/igYBj5 Send your Q’s: https://uieoy9qs8yu.typeform.com/to/tKOzdOi5 For more, follow along with Felisha: Instagram: @Felishahunterr To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

Life Update & How I Nurture My Relationship with My Emotions! Breathwork and Contrast Therapy: https://instagram.com/cedarvale.wellbeing?igshid=YmMyMTA2M2Y= Thanks for listening! Subscribe to our Recovery Newsletter http://eepurl.com/igYBj5 For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/ To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

What an episode! Stacy Perry, Dating Coach takes us through her process to finding love and answers some brain burning questions when it comes to datings. Stacy makes dating a motivating pursuit and actually FUN! For More with Stacy: instagram @stacyperrycoaching Thanks for listening! Subscribe to our Recovery Newsletter (it's dope) http://eepurl.com/igYBj5 Send your Q’s: https://uieoy9qs8yu.typeform.com/to/tKOzdOi5 For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/ To book a coaching session with me:https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

Chris Howe shares his story of overcoming adversity and how he has maintained over 12 years of continuous sobriety! Chris is the host of The Authentic Adversity Podcast, where you can stream on apple, spotify and whereever you like to listen! Follow Chris @_CHRIS_HOWE_ and his podcast @authenticadversity Thanks for listening! Subscribe to our Recovery Newsletter http://eepurl.com/igYBj5 Send your Q’s: https://uieoy9qs8yu.typeform.com/to/tKOzdOi5 For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/ To book a coaching session with me:https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

This week, Graham McKenna joins the podcast to speak about his experience with gambling addiction & his recovery! He has found solace in running and challenging his mind, body, soul! Listen in as we chat all things Gambling Recovery. To Connect with Graham more: Instagram @run.graham.run & @startrunningstayrunning Facebook Community: https://www.facebook.com/groups/startrunningstayrunningcommunity/?ref=share&mibextid=S66gvF Join My 12-Week Authentically You Recovery Program https://RecoverMySoul.as.me/ Subscribe to our Recovery Newsletter http://eepurl.com/igYBj5 Send your Q’s: https://uieoy9qs8yu.typeform.com/to/tKOzdOi5 For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/ To book a coaching session with me:https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

Licensed Mental Health Therapist Kyira Wackett joins me in dissecting shame from addiction and trauma. Kyira uses her own personal experience of surviving complex trauma and blends her perspective with professional expertise! To Connect with Kyira: https://adversityrising.com Thanks for listening! Subscribe to our Recovery Newsletter http://eepurl.com/igYBj5 Send your Q’s: https://uieoy9qs8yu.typeform.com/to/tKOzdOi5 For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/ To book a coaching session with me:https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

10 Ways You are Abandoning Yourself and how to stop leaving yourself behind. Thanks for listening! Subscribe to our Recovery Newsletter http://eepurl.com/igYBj5 Send your Q’s: https://uieoy9qs8yu.typeform.com/to/tKOzdOi5 For more, follow along with Felisha: Instagram: https://www.instagram.com/felishahunterr/ To Work With Me:https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter

This week, Paula Yolles Joins the podcast to talk about binge-eating disorder, overcoming emotional eating and how she helps others with it today! Facebook Group: End Emotional Eating Sisterhood Instagram @paulayolles Email: paula@paulayolles.com Thanks for listening!! Subscribe to our Recovery Newsletter http://eepurl.com/igYBj5 Send your Q’s: https://uieoy9qs8yu.typeform.com/to/tKOzdOi5 For more, follow along with Felisha: Instagram: @Felishahunterr To book a coaching session with me: https://recovermysoul.com And for all other connections https://linktr.ee/felishahunter