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Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience.

Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience.
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Location:

San Diego, CA

Description:

Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience.

Language:

English

Contact:

641-715-3900 70111


Episodes

In Depth Discussion on Wim Hof Breathing and Swimming – TSC Podcast #129

12/17/2018
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 Download this episode In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don’t miss it! Topics discussed in this episode: The Wim Hof method Over-oxygenating yourself On whether or not Wim Hof breathing should be done before a race [...] Read More → The post In Depth Discussion on Wim Hof Breathing and Swimming – TSC Podcast #129 appeared first on Triathlon Swim Training.

Duration:00:41:28

Triathlon Swimming Q&A With Coaches Kevin & Chris – TSC Podcast #128

12/9/2018
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 Download this episode In this episode of TriSwimCoach, Kevin and Chris go through some member and subscriber questions Topics discussed in this episode: Off season advice and how to maintain one’s focus Getting component and consistent How to effectively leverage indoor training tools Ensuring you know the purpose of each workout Being mindful of [...] Read More → The post Triathlon Swimming Q&A With Coaches Kevin & Chris – TSC Podcast #128 appeared first on Triathlon Swim...

Duration:00:21:25

Level Up Your Swim and USAT Certification – TSC Podcast #127

11/29/2018
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 Download this episode In this episode of TriSwimCoach, Kevin and Chris discuss an article Chris wrote called “Level Up Your Swim”. Chris also touches on the USA Triathlon coaching certification that he just completed. Topics discussed in this episode: What people should focus on in each level How to focus on your form Finding [...] Read More → The post Level Up Your Swim and USAT Certification – TSC Podcast #127 appeared first on Triathlon Swim Training.

Duration:00:32:27

Defeating Obesity and Getting Fit with Brian Bielanski of Team Kick Obesity – TSC Podcast #126

11/26/2018
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 Download this episode In this episode of TriSwimCoach, Kevin interviews Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events. Topics discussed in this episode: [...] Read More → The post Defeating Obesity and Getting Fit with Brian Bielanski of Team Kick Obesity – TSC Podcast #126 appeared first on...

Duration:00:43:13

Overcoming Anxiety and Obesity With Bryan Falchuk – TSC Podcast #125

11/13/2018
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 Download this episode In this episode, Kevin interviewed Bryan Falchuk, the best-selling author of the book “Do a Day.” His work has been featured in several top publications like Inc. Magazine, The LA Times, Chicago Tribune, and more. He has spoken at multiple TEDx events and has been a featured guest on over 100 [...] Read More → The post Overcoming Anxiety and Obesity With Bryan Falchuk – TSC Podcast #125 appeared first on Triathlon Swim Training.

Duration:01:00:40

Stroke cadence and more with Coach Dominic Latella – TSC Podcast #124

10/24/2018
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 Download this episode In this episode, Kevin chats with Dominic Latella, the owner and lead instructor at SwimBox. They discussed many topics including how to come back after a time off from swimming, off-season tips, cadence, body positioning, and more. Topics discussed in this episode: Teaching and learning in progressions and phases The issue with [...] Read More → The post Stroke cadence and more with Coach Dominic Latella – TSC Podcast #124 appeared first on Triathlon Swim...

Duration:00:42:26

Ways to Maximize Your Swim Training – With Rob Sleamaker of Vasa – TSC Podcast #123

5/30/2018
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 Download this episode In this episode, Kevin interviews Rob Sleamaker of Vasa. He is an exercise physiologist, co-author of Serious Training for Endurance Athletes, and the author of Serious Training for Serious Athlete. He is also the CEO of Vasa, a company that provides premium quality functional sports and fitness exercise equipment. Today, they’ll [...] Read More → The post Ways to Maximize Your Swim Training – With Rob Sleamaker of Vasa – TSC Podcast #123 appeared first on...

Duration:00:41:58

The 3 Swimming Challenges Non-Swimmer Triathletes Encounter – With Coach Rory Buck – TSC Podcast #122

4/11/2018
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 Download this episode Today’s special guest is Rory Buck. Rory is a coach and has spent over 14 years identifying the most effective ways of moving through water. He also helps triathletes finish their first race and has coached Ironmen who have competed at world championships. In this episode, we talked about the three [...] Read More → The post The 3 Swimming Challenges Non-Swimmer Triathletes Encounter – With Coach Rory Buck – TSC Podcast #122 appeared first on Triathlon Swim...

Duration:00:38:34

The Psychology of Triathlon and Swimming With Lesley Paterson- TSC Podcast #121

2/6/2018
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 Download this episode In this episode of the Tri Swim Coach Podcast, Kevin is joined by Chris Hague and Lesley Patterson. They discuss the psychology of the sport and what one needs to do to overcome boundaries and fears. Topics discussed in this episode: How Lesley came up with her book Having the confidence [...] Read More → The post The Psychology of Triathlon and Swimming With Lesley Paterson- TSC Podcast #121 appeared first on Triathlon Swim Training.

Duration:00:41:38

Balance and Inspiration – TSC Podcast #120

8/16/2017
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Download this episode In this episode of the TriSwim Coach Podcast, Kevin digs deep about what balance really is. Inspiration is also tackled in this episode with an amazing story that could help you move forward in life! Topics discussed in this episode: Acid Reflux and how coffee plays a role in it Idea of [...] Read More → The post Balance and Inspiration – TSC Podcast #120 appeared first on Triathlon Swim Training.

Duration:00:17:50

The Breathing Solution To Swimming With Coach Dominic Latella – TSC Podcast #119

8/1/2017
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Download this episode In this episode of the TriSwim Coach Podcast, Kevin interviews top US swim coach and breathing expert Dominic Latella for the second time (see episode 111 for Dominic’s first appearance on Tri Swim Coach). Dominic has now discovered a new way of breathing that has been really effective with his swimming students, allowing [...] Read More → The post The Breathing Solution To Swimming With Coach Dominic Latella – TSC Podcast #119 appeared first on Triathlon Swim...

Duration:00:53:15

Transformation Through Triathlon With Michelle Dinsdale – TSC Podcast #118

5/24/2017
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Download this episode In this episode of the TriSwim Coach Podcast, Kevin interviews age group triathlete Michelle Dinsdale. Currently as a health coach, she now helps people from all walks of life transform their bodies and improve their energy so that they can get more done in less time. Topics discussed in this episode: Her background and what [...] Read More → The post Transformation Through Triathlon With Michelle Dinsdale – TSC Podcast #118 appeared first on Triathlon Swim Training.

Duration:00:36:09

Triathlon As Art – TSC Podcast #117

5/2/2017
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Download this episode In this episode, Kevin reads an email he made back in December where he share about triathlon as a form of art. Delve deeper into this philosophy and how this could affect you as an athlete by listening to the valuable lessons from this episode. Topics discussed in this episode: The content [...] Read More → The post Triathlon As Art – TSC Podcast #117 appeared first on Triathlon Swim Training.

Duration:00:08:22

The ‘Play vs Structure’ Show – TSC Podcast #116

4/12/2017
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Download this episode With your swim training, do you add a little of play or is it all about structure? Kevin and Chris discuss their take on this idea of free play, and how it can help your training in many ways. Don’t miss it! Topics discussed in this episode: Chris studies on Sport Psychology [...] Read More → The post The ‘Play vs Structure’ Show – TSC Podcast #116 appeared first on Triathlon Swim Training.

Freestyle Speed & Technique Round Table – TSC Podcast #115

3/31/2017
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Download this episode On this special episode, we have a panel discussion with 3 experts in tackling a couple of the most debated issues in the triathlon swimming world. Meet Tim Crowley an accomplished triathlon & swim coach from Florida, Eric Neilsen, recent Colorado Masters Swim Coach of Year of Train Smart Race Fast, and Rob [...] Read More → The post Freestyle Speed & Technique Round Table – TSC Podcast #115 appeared first on Triathlon Swim Training.

Duration:00:59:17

5 Reasons You’re Not Swimming Any Faster Review – TSC Podcast #114

3/8/2017
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Download this episode Questioning “Why Can’t I Swim Faster” or “How to train to swim faster”. Kevin and Chris tackle an article from TriathlonWorld.com titled “5 Reasons You’re Not Swimming Any Faster.” The two hosts discusses each reason and what they think about it. Get tips to swim faster and learn the pros and cons from [...] Read More → The post 5 Reasons You’re Not Swimming Any Faster Review – TSC Podcast #114 appeared first on Triathlon Swim Training.

Duration:00:24:11

The Tri Swim Rules Part 2 – TSC Podcast #113

2/24/2017
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Download this episode This is the second part of the Tri Swim Rules episode where Kevin discusses the rest of the “Tri Swim Manifesto”. If you haven’t listened to the first part, here it is: Part 1 In this quick episode, you will learn about a TriSwimSuccess story, the four remaining triathlon pool swimming rules, and [...] Read More → The post The Tri Swim Rules Part 2 – TSC Podcast #113 appeared first on Triathlon Swim Training.

Duration:00:09:41

The Tri Swim Rules Part 1 – TSC Podcast #112

2/13/2017
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Download this episode Kevin is flying solo on this episode and he shares about the “Tri Swim Rules”, the redesign and sort of rebranding of the TriSwimCoach website. Exciting things are coming and one of them is the Tri Swim Manifesto. It’s basically the triathlon pool swim rules for beginners that encompass the whole Tri [...] Read More → The post The Tri Swim Rules Part 1 – TSC Podcast #112 appeared first on Triathlon Swim Training.

Duration:00:11:05

Swim Outside The Box With Dominic Latella of The Swim Box – TSC Podcast #111

2/3/2017
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Download this episode Coach Dominic Latella is the only US Masters Swimming (USMS) Level 4 (the highest certification available) certified coach in VA. He is an instructor for USMS Certifications and the USMS Adult Learn to Swim program. He is the owner and lead instructor of SwimBox, where they specialize in swim lessons for people of [...] Read More → The post Swim Outside The Box With Dominic Latella of The Swim Box – TSC Podcast #111 appeared first on Triathlon Swim Training.

Duration:01:01:11

Not All Swim Training Is Equal: How To Train For Your Level – TSC Podcast #110

1/24/2017
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Download this episode Topics discussed in this episode: Swimming training plan for beginner, intermediate, and advanced swimmers importance of swim drills overcoming fear of water and swimming better breathing watching YouTube videos to help improve your technique when to incorporate more intensity interval training swimming sprints vs. distance fixing bad swimming habits building endurance yoga & strength [...] Read More → The post Not All Swim Training Is Equal: How To Train For Your...

Duration:00:25:53