Artuz Fitness Audio Experience

Welcome to episode 39 of The I in Fitness Podcast, the show that delves deep into the changing landscape of mental and physical development and asks the tough questions. In this thought-provoking episode, I dive headfirst into "Remote Work and Entitlement." As the world grapples with the idea of returning to the traditional office environment, businesses are eager to get back to business as usual. A significant portion of the workforce exhibits hesitancies in the face of the push for office reintegration. Join me as we unravel the complex dynamics at play. Is the desire for remote work really about employee entitlement, or is it something more profound? I argue that remote work isn't merely a convenience but a moral issue, and I dive into the ethical dimensions of this modern workplace revolution. I'm not just discussing the practicality of remote work; I'm examining the very soul of the matter. Is it a matter of privilege, or is it a fundamental right? What does the growing preference for remote work say about our values and expectations in the 21st-century workplace? Tune in to The I in Fitness Podcast for a thought-provoking, in-depth monologue that challenges your perspective on remote work and its implications. Join me as I explore the concept of remote work as a moral issue and consider the perspectives and arguments on both sides of this evolving debate. Subscribe today and stay connected with us as we explore the ever-evolving landscape of work, one topic at a time. After this enlightening episode, your understanding of remote work and its relationship to entitlement.

Welcome to a riveting episode of [Your Podcast Name], where we take you on a journey behind the scenes of the mesmerizing world of cinema! In this captivating episode, we sit down with the brilliant and talented Latina indie actress Sarah Jorge León to unravel the secrets of her latest film, "Candela." In my conversation with Sarah Jorge León, you'll gain exclusive insights into the enigmatic world of "Candela." The film introduces us to the character Sera, a young woman hailing from high society who leads a mysterious double life. We also navigate different topics, including mindset, motivation, and life perspectives.

I spoke with horror aficionado and writer Preston Fassel in this intriguing podcast episode. We dive deep into the world of horror, revealing that it's not just about spine-chilling scares but also a journey of self-discovery and personal growth. They explore how quintessential horror movies challenge their characters to summon their inner strength to confront the terrifying monsters threatening their lives. In a captivating fusion of horror and healing, this podcast episode guides those who seek to understand how even the most gruesome stories can reflect the complexities of the human condition and offer valuable lessons for personal growth and self-discovery. Join Preston Fassel and Chris Grosso in their upcoming self-help book: Necessary Death: What Horror Movies Teach Us About Navigating the Human Experience

Welcome to The I in Fitness, a podcast that presents unfiltered and inspiring conversations on trending topics of fitness, nutrition, and mindset. In this episode, I had the pleasure of speaking with Renaye Loryman, a remarkable actress who gained popularity for her role in the horror short film "Alfred J Hemlock." Our podcast is not your typical celebrity interview - we delve deep into topics that matter most to women today. Join us for over 45 minutes of riveting discussions on fitness, nutrition, and the latest women's body positivity and negativity trends. Say goodbye to exercise excuses as we break them down and motivate you to take charge of your health and well-being. That's not all! We are dedicated to championing REAL body positivity and strive to empower you to love yourself just the way you are. Renaye Loryman shares her journey, highlighting the importance of self-acceptance in a world that often sets unrealistic standards. The I in Fitness podcast is your weekly dose of inspiration, packed with captivating stories, expert insights, and practical advice. Tune in to embark on a transformative journey towards a healthier, happier, and more confident you. So, don't miss out! Subscribe now, and let's empower each other to be the best versions of ourselves! ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

Welcome to Deadlift Podcast, ladies and gentlemen, horror aficionados and cinema enthusiasts. Today, you are in for a treat as we delve deep into the dark and mysterious world of horror filmmaking. Joining us is a master of the macabre, a visionary behind some of our time's most terrifying and thought-provoking horror films. He's a director who knows no boundaries when sending shivers down our spines and challenging our deepest fears. His movies have haunted our dreams and left us craving for more. But there's more to this artist than scares and screams. Today, we'll uncover the creative genius behind the camera, exploring his unique filmmaking perspective, relentless work ethic, and the secrets fueling his boundless creativity and his new contribution to horror, 10/31 Part III. Get ready to unlock the secrets of horror cinema with a director who has made fear his canvas and nightmares his palette. Without further ado, I present Zane Hershberger. ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

Welcome to the latest episode of the Deadlift podcast, where we bring you the inspiring stories of the most talented individuals in the indie entertainment industry. Today, we have a special guest, Vince Lozano, a creative force of nature in acting. Vince is a renowned actor and a true inspiration for many aspiring artists. In this episode, we take you through Vince's life, exploring his struggles and triumphs in the industry. From humble beginnings to becoming a Hollywood sensation, Vince's story will leave you in awe. You'll hear firsthand about his challenges and how he overcame them with sheer determination and hard work. So sit back, relax, and let Vince's incredible journey inspire you to chase your dreams and never give up. This discussion is an episode you want to experience! ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

Welcome to Deadlift, where I have the pleasure of interviewing independent creatives in film, music, comic books, and art. Our goal is to provide valuable insights from these talented content creators. Remember, it's important to follow your dreams, so let us inspire you with our interviews. If you find my content engaging, please share it with others and consider subscribing to my Spotify channel. Your support will help me spread the word about the Artuz Fitness Audio Experience and the value it brings to listeners. Join me on an exciting journey with Serena DC, a brave documentary filmmaker. She is also a talk show host and reality TV star! This gripping episode delves into the mysteries of UFOs, aliens, and life-after-death theories. Serena DC shares her profound insights and spine-tingling experiences from her upcoming documentary, Beyond The Grave. Don't miss out on this cosmic conversation! ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

Welcome to the Deadlift podcast, where I present fascinating conversations with film, art, and music creatives. Every episode features valuable insights and motivation for you, the appreciated listener. Today's episode features a fantastic discussion with two exceptionally skilled comic book artists, Paul Dulski and Mike Myers. I delve into their entrepreneurial journey, relentless pursuit of passions, and innovative approach to fusing AI with creativity. They also reveal intriguing details about their latest project, From Beyond... The Killer Popcorn Monster. Please subscribe, share, and like Artuz Fitness Audio Experience your votes. Your shares and votes help me create more inspiring content with rich value. From the over-active minds of Paul "Disturbed" Dulski and M.J. "The Maniac" Myers. Comes a rockabilly-eques horror story to make your eyeballs "POP!" Plot: When hazardous waste accidentally enters our food chain, the only outcome is a radioactive monster that can't be stopped... Or Can It?? - Amazon ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

In today's podcast, I had a wonderful conversation with Diane Franklin. We explored the topics of self-confidence, pursuing goals, and leaving a legacy. Diane also shared some insights about her upcoming film, Waking Nightmare, which will be available on streaming platforms from August 18th, 2023. We talked about the significance of support systems and taking risks during our conversation. We also touched upon the importance of self-expression in the digital age. This episode is an excellent resource for anyone looking to reflect on themselves and grow personally. I hope you find it inspiring and helpful. ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

In this episode, I had the pleasure of interviewing director Makez Rikweda. Typically, I cover horror movies on The Deadlift Podcast (formerly known as Decaymag). The dialogue with my guest will focus on subjects pertaining to health and wellness. Dive into the raw truth behind director Makez Rikweda's thought-provoking short film, FAT GIRL. Unveil the hidden struggles of binge eating disorder, social isolation, and extreme measures for beauty. Join us as we dissect the unsettling inspiration behind the FAT GIRL, The journey of the protagonist, Lexi, a teen spiraling into self-destruction to emulate her influencer idol. This captivating interview exposes the darkness of social media. ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

Welcome to the Deadlift Podcast episode 2 featuring David Ryan Keith, renowned filmmaker, and his latest masterpiece, I am Rage. Co-written with Stephen Durham, this indie film showcases a solid female protagonist, redefining the action genre. Tune in as I share insights on the creativity, originality, and delivery of I am Rage. I go into great detail explaining my appreciation of strong female leads in films. Get inspired by David's passion for film and infusing authenticity into the characters. Discover the magic of indie filmmaking as we delve deep into the compelling world of I am Rage. Don't miss this exclusive interview that unveils the creative mind behind the camera and the empowering spirit of the film! ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

Join me for the debut episode of Deadlift (podcast previously known as DecayMag) for an exclusive interview with SYNICAL, the Dark Wave Industrial Goth music project, as he unveils his most ambitious album yet, "This Will All Happen Again." Explore his musical journey, from techno roots to edgy Post-Punk, in this captivating podcast. Don't miss his views on creating melodies and powerful lyrics that define Synical's mesmerizing world of sound. Tune in for an unforgettable experience! Did you enjoy the podcast episode? Let me know what your thoughts are on the topic! ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

In this episode, I will be talking about the recent trend of fitness and its alleged connection to far-right recruitment. According to a piece by MSNBC, physical fitness has always been a crucial aspect of the far-right movement. There are reports of far-right groups launching mixed martial arts and boxing gyms in different countries to train far-right nationalists in violent hand-to-hand combat and street-fighting techniques. Join me as I delve deeper into the article's argument that combat sports and MMA are used to promote far-right violence and the shared obsession with masculinity, testosterone, strength, competition, and the male body. Did you enjoy the podcast episode? Let me know what your thoughts are on the topic! ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

In this episode, I dive into a shocking report from Clear Labs that has sent waves through the internet - the surprising findings of human and rat DNA in burgers! Join me as I discuss the groundbreaking research of leading geneticists and food experts. Delve into these puzzling traces and their implications for the food industry. Did you enjoy the podcast episode? Let me know what your thoughts are on the topic! ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

This podcast explores the transformative power of exercise on cardiovascular health. The episode emphasizes the numerous benefits of physical activity in improving heart health and overall wellness. It delves into the science behind training and its positive impact on the cardiovascular system. This episode highlights how regular exercise can enhance cardiovascular fitness, strengthen the heart muscle, and improve circulation. It explains that engaging in aerobic activities such as running, cycling, or swimming can help lower blood pressure, reduce the risk of heart disease, and increase the efficiency of the heart's pumping action. Furthermore, it discusses how exercise can promote healthy cholesterol levels, decrease inflammation, and improve cardiovascular function. Access here⁠⁠ or links to support the topic of this episode and read the article accompaniment. Did you enjoy the podcast episode? Let me know what your thoughts are on the topic! ⁠artuzfitness.com⁠⁠@artuzfitness⁠⁠@artuzfitness⁠⁠Linkedin

This episode emphasizes the significance of acquiring diverse skills and techniques to protect oneself in various situations effectively. By developing a well-rounded skillset, individuals can enhance their ability to respond to different threats and adapt to dynamic confrontations. Ultimately, this episode underscores the notion that self-defense proficiency extends beyond mastering a single technique or discipline. It encourages individuals to broaden their skillset, continually learn and refine their abilities, and embrace a comprehensive approach to self-defense. By doing so, individuals can confidently equip themselves with the tools necessary to navigate challenging situations and ensure their safety. Access here⁠ or links to support the topic of this episode and read the article accompaniment. Did you enjoy the podcast episode? Let me know what your thoughts are on the topic! artuzfitness.com@artuzfitness@artuzfitnessLinkedin

A recent study unveiled that vegetarian and vegan individuals tend to consume a higher quantity of ultra-processed foods. A study investigated the dietary patterns of individuals following plant-based diets and shed light on their food choices. The findings revealed that despite the health-conscious nature of vegetarian and vegan diets, there is a notable inclination towards ultra-processed foods within these communities. As ultra-processed foods are generally associated with harmful health outcomes, including obesity, heart disease, and other chronic illnesses, the study's findings are significant. Despite the potential health benefits of vegetarian and vegan diets, this study emphasizes the importance of mindful food choices within these diets. Individuals following plant-based diets can make informed decisions to maintain a balanced and nutritious lifestyle by raising awareness of the potential risks of consuming ultra-processed foods. Overall, this study offers valuable insights into the dietary habits of vegetarian and vegan individuals, underscoring the need for attention to the quality of food choices within these communities to optimize health and well-being. Access here or links to support the topic of this episode and access the written article. Did you enjoy the podcast episode? Let me know what your thoughts are on the topic!

Get exciting alpha with "13 Healthy Hacks: Food Substitutes for Your Diet," which sets the stage for a thrilling culinary adventure. Get ready to redefine the way you eat and revolutionize your meals. The episode dives into 13 mind-blowing food swaps that will revolutionize how you eat. From sneaky substitutes that slash calories and unhealthy fats to mouthwatering alternatives that make you question the need for the original ingredients, get ready to embark on a guilt-free indulgence journey. Did you enjoy the podcast episode? Let me know what your thoughts are on the topic!

This episode explores the importance of carbohydrates in maintaining a healthy diet. Despite the negative reputation carbs have received recently, they are essential for providing energy and supporting various bodily functions. The episode highlights the different types of carbohydrates, including simple and complex carbs, and emphasizes the importance of choosing nutrient-dense sources such as fruits, vegetables, whole grains, and legumes. I explore the role of carbs in exercise and fitness, explaining that they are crucial for replenishing glycogen stores and supporting muscle recovery. Additionally, this episode emphasizes the significance of incorporating carbs into a balanced diet. It encourages readers to make informed choices by selecting healthier sources of carbohydrates to maintain their overall health and well-being.

Get ready to step into the ring with our latest podcast episode! We're diving into the world of Muay Thai and discussing the critical role of endurance in this striking martial art. From cardiovascular fitness to mental toughness, we're exploring the five types of endurance training that Muay Thai fighters use to reach peak performance. Join me as I break down the benefits of running, skipping rope, shadowboxing, heavy bag training, and circuit training, and learn how these exercises can help you build the endurance you need to take your fighting skills to the next level. Whether you're a seasoned fighter or just starting, you will want to catch this episode! Did you enjoy the podcast episode? Let me know what your thoughts are on the topic!