
Fearless on Stage: A Step-by-Step Guide to Crushing Performance Anxiety
DEVARAJAN PILLAI G
This audiobook is narrated by a digital voice.
"Fearless on Stage" is a comprehensive and empowering guide designed to help performers overcome stage fear and unleash their full potential on stage. Written with clarity, compassion, and expertise, this book offers a step-by-step approach to conquering performance anxiety and becoming a fearless performer.
Drawing on the latest research in psychology, neuroscience, and performance studies, "Fearless on Stage" provides practical strategies, exercises, and techniques for mastering the art of performance and thriving in the spotlight. Whether you're a singer, actor, dancer, musician, public speaker, or any type of performer, this book offers invaluable insights and tools to help you overcome fear, build confidence, and deliver standout performances.
Empowering, insightful, and practical, "Fearless on Stage" is the ultimate guide for performers who want to crush performance anxiety, unleash their creativity, and shine brightly on stage. Let this book be your companion on the journey to becoming a fearless performer and sharing your passion and talent with the world.
Duration - 2h 48m.
Author - DEVARAJAN PILLAI G.
Narrator - Digital Voice Martin G.
Published Date - Friday, 24 January 2025.
Copyright - © 2025 Devarajan Pillai G ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. "Fearless on Stage" is a comprehensive and empowering guide designed to help performers overcome stage fear and unleash their full potential on stage. Written with clarity, compassion, and expertise, this book offers a step-by-step approach to conquering performance anxiety and becoming a fearless performer. Drawing on the latest research in psychology, neuroscience, and performance studies, "Fearless on Stage" provides practical strategies, exercises, and techniques for mastering the art of performance and thriving in the spotlight. Whether you're a singer, actor, dancer, musician, public speaker, or any type of performer, this book offers invaluable insights and tools to help you overcome fear, build confidence, and deliver standout performances. Empowering, insightful, and practical, "Fearless on Stage" is the ultimate guide for performers who want to crush performance anxiety, unleash their creativity, and shine brightly on stage. Let this book be your companion on the journey to becoming a fearless performer and sharing your passion and talent with the world. Duration - 2h 48m. Author - DEVARAJAN PILLAI G. Narrator - Digital Voice Martin G. Published Date - Friday, 24 January 2025. Copyright - © 2025 Devarajan Pillai G ©.
Language:
English
Fearless on Stage
Duración:00:00:09
1.Understanding Stage Fear
Duración:00:05:09
2.Embracing Vulnerability
Duración:00:03:58
3.Cultivating Confidence
Duración:00:05:05
4.Harnessing the Power of Visualization
Duración:00:06:03
5.Mastering Your Mind
Duración:00:05:19
6.The Physiology of Fear
Duración:00:06:19
7.Breathing Techniques for Calm and Control
Duración:00:08:45
8.Centering Yourself
Duración:00:08:26
9.The Role of Preparation
Duración:00:07:12
10.Rehearsing with Purpose
Duración:00:06:28
11.Overcoming Perfectionism
Duración:00:07:17
12.Connecting with Your Material
Duración:00:06:04
13.Navigating Stage Logistics
Duración:00:06:44
14.Building a Support Network
Duración:00:06:47
15.Conquering Stage Fright in Performance
Duración:00:07:25
16.The Art of Improvisation
Duración:00:06:30
17.Dealing with Setbacks
Duración:00:07:26
18.Using Feedback Constructively
Duración:00:08:35
19.Coping with Performance Anxiety
Duración:00:08:14
20.The Mind-Body Connection
Duración:00:07:37
21.Cultivating a Positive Mindset
Duración:00:06:14
22.Performance Rituals
Duración:00:07:00
23.Overcoming Stage Fear in Different Performance Settings
Duración:00:08:17
24.The Aftermath of a Performance
Duración:00:06:52
25.Embracing the Journey
Duración:00:03:57
Conclusion
Duración:00:00:43