Integrating Presence

In this thirty-fifth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into this question from user “xXHishamXx” we received at the end of last month’s session: “Is There An Objective Purpose In Life?” including relevance to meditation practice. My short answer is answeringContinue reading "Is There An Objective Purpose In Life? | “Meditation Q & A With Wendy Nash” #35"

This is the eighth chapter “Calm And Insight” from the book: Buddhadhamma: The Laws Of Nature And Their Benefits To Life by Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Download this e-book in PDF, EPUB and MOBI formats atContinue reading "“Calm And Insight” Chapter 8 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life"

(Ai helps sum up nicely thus:) Zen and yoga teacher Frank Jude Boccio and I chat about the intersections of mindfulness, yoga, and Buddhist practice. Frank shares his journey from the punk scene in New York to decades of teaching meditation and yoga, influenced by Thích Nhất Hạnh and Zen traditions. We explore mindfulness ofContinue reading "Death, Breath, and Awakening: From Punk To Zen And Mindfulness Yoga | Anapanasati Series With Frank Jude Boccio"

In the 34th live session with Wendy Nash, the discussion revolves around Metta, or Loving-kindness meditation. The session explores its various dimensions, practicality in daily life, and the significance of boundaries in relationships. Observations about community gestures and personal stories enhance understanding. Participants are encouraged to share experiences and strengthen their meditation practice.

In this premiere episode of the Anapanasati series, Dharma teacher Stephen Fulder shares insights from his 50 years of practice, emphasizing a heartfelt approach to breath meditation. He advocates celebrating impermanence, balancing effort with trust, and fostering kindness. Fulder highlights the breath's significance in overcoming challenges and discusses his new book and upcoming online events.

In a heartfelt reunion, meditation teacher Denny K Miu discusses his evolving political awareness and societal changes during the CO-V lockdowns with a friend. They explore Buddhist principles, the impact of globalization, immigration stories, and health tips through the N.E.U.R.O framework, emphasizing meditation, emotional intelligence, and fostering harmony amid uncertainty.

For those who’d rather not listen and/or potentially have more coherence here’s how AI edited my reflection (with slight edits from me): It’s early August 2025, and I want to start with a disclaimer. Some of you might hear this and think, “That’s pretty woo-woo, tripped-out speculation—cool, far-out stuff, man.” Others might think, “This isContinue reading "Is There A “Buddhist” Eschatology? Between Buddhas: A Somewhat Long View Of Cosmic Timelines"

In this thirty-third installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into boundaries, especially as they relate to mindfulness, empathy, and personal/professional relationships. Wendy has mentioned previously that she often explores this theme in her work with clients and that it resonates stronglyContinue reading "Boundaries | “Meditation Q & A With Wendy Nash” #33"

Ivor "Gently" shares his transformative journey from a conventional life to a spiritual path marked by significant awakenings. He explores themes like the unraveling of identity, ethical decision-making, and the importance of meditation and intuition. Ivor emphasizes individual growth, collective well-being, and accepting radical responsibility in one's spiritual quest.

(Ai assisted:) In this conversation, Neil Gaur shares his profound journey exploring the roots of religion, spirituality, and the connections between humanity and extraterrestrial beings. He discusses his upbringing in a Hindu family, his quest for understanding the similarities between different religions, and how ancient texts like the Sumerian scriptures have influenced his worldview. NeilContinue reading "Roots of Religion, Genetics, Hybridization, ETs And Drones With Neil Gaur"

In this somewhat reflective episode, I share insights from living as a lay resident in a Buddhist monastery in England, focusing on the delicate balance between inward practice and selfless service. Key topics include: Themes: (Mostly) Unedited transcript via https://restream.io/tools/transcribe-audio-to-text Hey everyone. This is a note on a subject about monastic life here in England,Continue reading "Balancing Inner Work And Selflessness At A Monastery (As A Lay Resident)"

In this thirty-second installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we plan to share our current (meditation) practices. Stuff like what they are, for how long we’ve been doing them, how they are going, why we are doing them, etc. asking each other (specific)Continue reading "Current Practice Share | “Meditation Q & A With Wendy Nash” #32"

This is the seventh chapter “Supreme Peace: Nibbāna” from the book: Buddhadhamma: The Laws Of Nature And Their Benefits To Life by Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Download this e-book in PDF, EPUB and MOBI formats atContinue reading "“Awakened Beings” Chapter 7 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life"

Before I toss this over to AI to summarize / describe our conversation I want to take back that I said Tina “completed the grueling Samatha phase” which of course is anything but grueling. In fact, it is actually beautiful in the beginning, beautiful in the middle and beautiful in the end. I was reachingContinue reading "Depth, Integration, and Navigating Spiritual Terrain: In Conversation With Tina Rasmussen"

In this thirty-first installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we went into formal compassion practice and how it can help with demonstrating compassion in daily life Ai basically summarizes thus: This episode Compassion in Action explores how mindfulness fosters a deeper, more engagedContinue reading "Compassion In Action | “Meditation Q & A With Wendy Nash” #31"

This is the sixth chapter “Supreme Peace: Nibbāna” from the book: Buddhadhamma: The Laws Of Nature And Their Benefits To Life by Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Download this e-book in PDF, EPUB and MOBI formats atContinue reading "“Supreme Peace: Nibbāna” Chapter 6 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life"

In this thirtieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the Eight Vicissitudes or Worldly Winds. I sometimes consider these as somewhat a psychology class crash course. While these don’t often seem to have a direct connection with formal meditation practices theyContinue reading "The Eight Vicissitudes Or Worldly Winds | “Meditation Q & A With Wendy Nash” #30"

This is the fifth chapter “The Law Of Kamma” from the book: Buddhadhamma: The Laws Of Nature And Their Benefits To Life by Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Download this e-book in PDF, EPUB and MOBI formatsContinue reading "“The Law Of Kamma” Chapter 5 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life"

Extended version on my other site https://innerskilled.com https://youtube.com/@innerskilled albeit more relevant to the work there

The description for this Feb 11, 2025 live event: I’ll go into detail of lots of stuff from the notes of noticing and observations I’ve had around the direct experience of (group) chanting practice which doesn’t come easily and naturally to me and yet can be quite a profound practice at times AI basically summarizedContinue reading "Chanting Practice Notes"