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The Boundless Heart

Philosophy Podcasts

Set boundaries, claim your power, and create amazing relationships. You‘ll hear real stories and practical advice from those of us who have overcome co-dependency, people pleasing, and low self-worth. Here, you‘ll rise into your fully expressed self and stay there, so you walk and talk with confidence, speak your truth, and claim space. Isn’t it about time people respect you? I’m on a mission to teach women around the world how to treat themselves with the dignity, respect , honor, and love they deserve. When we treat ourselves better, humanity will treat us—and the Earth—better, too. I‘m so glad you‘re on this journey with us! xo, LC

Set boundaries, claim your power, and create amazing relationships. You‘ll hear real stories and practical advice from those of us who have overcome co-dependency, people pleasing, and low self-worth. Here, you‘ll rise into your fully expressed self and stay there, so you walk and talk with confidence, speak your truth, and claim space. Isn’t it about time people respect you? I’m on a mission to teach women around the world how to treat themselves with the dignity, respect , honor, and love they deserve. When we treat ourselves better, humanity will treat us—and the Earth—better, too. I‘m so glad you‘re on this journey with us! xo, LC

Location:

United States

Description:

Set boundaries, claim your power, and create amazing relationships. You‘ll hear real stories and practical advice from those of us who have overcome co-dependency, people pleasing, and low self-worth. Here, you‘ll rise into your fully expressed self and stay there, so you walk and talk with confidence, speak your truth, and claim space. Isn’t it about time people respect you? I’m on a mission to teach women around the world how to treat themselves with the dignity, respect , honor, and love they deserve. When we treat ourselves better, humanity will treat us—and the Earth—better, too. I‘m so glad you‘re on this journey with us! xo, LC

Language:

English


Episodes

Growing through Divorce: LC’s Journey - with Juniper Wong

1/18/2022
Life is a string of lessons, and divorce can be a really big one. Even since the last time I interviewed Juniper (Episode 14 - www.boundlessheartpod.com/14) I have changed so much. From codependency, idealizing romance, anxious attachment, and neediness - to experiencing life as it happens and totally new approaches to relationships. This episode reveals my major people-pleasing problem when I got married and how much I've grown through the lessons I've learned with this most recent...

Duration:00:20:14

Creating Secure Relationships with Juniper Wong

1/11/2022
Do you ever wish relationships didn't have to be so much work? Believe it or not, they don't. Juniper Wong is here to help us create secure relationships by learning to have a healthy relationship with our own anxiety and fear. This allows us to see relationships for what they truly are, and assess whether or not the relationship is right for us. This podcast is supported by the Boundless Heart Premium Membership. Thank you so much! Want to be a part of the community?...

Duration:00:41:08

Eat the Cake, Drink the Wine, Wave Goodbye to Self-Judgment

1/4/2022
"The problem is not the problem. The problem is your attitude about the problem." -Captain Jack Sparrow Beating yourself up is a waste of energy. Let's stop doing it. Use this simple yet deep exercise to excavate the source of your self-loathing so you can free yourself from it. I want you to enjoy the cake, the wine, the shopping, the sex - and stop judging yourself for living life. Whenever you start beating up on yourself, use The Four Facts exercise, taught to me by my beloved, late...

Duration:00:22:24

Reprogramming Subconscious Shadows with LC Christine

12/28/2021
Shadow work has become all the rage. That's good - but let's bring it into the light. Your Shadows aren't bad! They're just trying to get your attention. In this episode of The Boundless Heart - supported by members of TBH Premium - https://boundlessheartpod.com/premium to join us - you will: This is a special Holiday episode in that I have taken the bulk of it from a summit I ran last year. It was a very well-received presentation and I hope you enjoy it, too! May your New Year be filled...

Duration:00:38:16

How to Take Compliments Like A Queen

12/21/2021
It's the Holidays and the best gift you can give is to RECEIVE compliments! Saying "Thank you" is the small first step. Step two is to validate the giver. Oh my goodness!!! Listen to this SHORT episode and start increasing your confidence and improving your relationships (because who doens't like to be validated?) today! This podcast is supported by members of The Boundless Heart Premium - Anyone (male, female, non-binary) can join the Inner Circle for extra bonuses and a private Facebook...

Duration:00:09:37

How Do I Know If I Stay or Go? with Elisabeth Parsons

12/14/2021
Ever have trouble deciding whether or not, or how, to end a relationship? How do you even make that choice? Too often, we tend to neglect what's best for us to keep a relationship going. This episode is supported by the powerful women of the Inner Circle: https://boundlessheartpod.com/innercircle - join today to step full on into your pleasure and purpose. No need to grasp for the life you want. When you let it come to you, it does! In this episode, you'll learn: [1:47] Elisabeth's advice...

Duration:00:41:50

Sister, We Are Rising with Aaliyah Hussain

12/7/2021
Patriarchal religion has kept women's voices silent far too long. In this episode, Aaliyah Hussain discusses reclaiming our power and our voices from a Muslim woman's perspective. My biggest takeaway - we are all the same - and we are rising - together. Join our support sisterhood: https://boundlessheartpod.com/innercircle [2:06] Why women feel "less than" [3:38] What's missing from feminism and women's empowerment (and keeping us stuck) [6:35] Feminism, Privilege, and...

Duration:00:44:12

Smashing the Patriarchy with Barton Guy Bryan

11/23/2021
Maybe it is time for some Incredible Hulk action on the patriarchy. I wanted to get a white cis male's perspective on the imbalance (because we haven't heard enough from white men, right?) [eyes roll] - but really, what if we make them have a conversation about how privileged they are? I wonder if anyone will learn something from this. I hope so. I hope it serves to smash the patriarchy. I hope it serves to de-train you from the patriarchal programs that say if you're a woman and you state...

Duration:00:40:30

Red Flags: How to Stop Missing Them

11/16/2021
Red flags. UGH!!! I KNEW I knew better... We've all been there. We've all seen them, missed them, and dismissed them. Today, let's figure out why we do this, and how to actually heed their warnings from now on. [0:00] Why we miss red flags and how not to [1:15] Lack of pleasure and its correlation to missing red flags [2:18] Reason 1 of 3 for missing red flags: We're not looking for them (here's why) [5:11] Reason 2 of 3 for missing red flags: Sex hormones (I mean "attraction"...

Duration:00:23:06

De-Shaming & Claiming Pleasure

11/9/2021
Pleasure - the very power of a woman, and yet the part of her she has been cut off from from thousands of years. In this episode I share: SHARE! In order to get the most out of this episode, you're going to want a friend who knows how to do the pleasure de-shaming practice with you - it is best with 2 people. Join the Inner Circle Sisterhood: https://boundlessheartpod.com/innercircle where women are noticing limiting patterns and rising above them every day, together! Next Inner Circle...

Duration:00:14:00

You Have the Right to Claim Equal Space with Eliza VanCort

11/2/2021
Shout Out to The Boundless Heart Inner Circle members for owning your expansion and learning to say "No" when you want to say "No," so you can say "Yes" when you actually want to say, "Yes!" Join us in the revolution here: www.boundlessheartpod.com/innercircle Do you ever answer, "Yes," way too quickly, and you're left regretting it? Do you wish people listened to you more? Ever wonder why even powerful women get into unhealthy relationships? Eliza VanCort is here to help us respond with...

Duration:00:49:13

What Makes a Healthy Relationship with Dylan James Levitt

10/26/2021
Ever wish you were taught how to make a relationship work? The key is not "making a relationship work," it is making sure you know what makes a relationship work for you. We've seen this theme before. Dylan James Levitt and I continue our conversation about how to comunicate with your partner, and also what's our work to do and what isn't. You'll know what to communicate from the get-go to set yourself and your relationship up in a healthy way. (If you haven't heard part 1, listen to this...

Duration:00:27:01

How to Get through to Men with Dylan James Levitt, Relationship Coach

10/19/2021
What are you telling men about us? Dylan James Levitt, relationship coach, opens up about the men he has worked with as well as himself. He shares why it's so hard to talk to men about certain things and how we can get through to them. Have you ever wished your man would open up about his feelings, or be more open to hearing about how you think your sex life could improve? What if your man thinks he's doing the inner work, but you're not seeing it? This one's for you. 💜Join The Boundless...

Duration:00:46:13

The Four Attachment Styles with Juniper Wong

10/12/2021
You're going to know more about you after hearing this episode than you ever have before. 💜As promised here is the Inner Circle Link: https://boundlessheartpod.com/innercircle Can't wait to see you there! Attachment Theory explains everything about relationships. If you want a healthy relationshiop, you need to know your attachment style and so does your partner. Your attachment style developed in childhood through your relationships with your primary caregivers and our whole lives are...

Duration:00:50:44

Getting Through the Dark Night: How to Come Home to Yourself

10/5/2021
The answer to getting through "the dark night" is this: you give yourself the dark night. That's where the light is. When I was asked how I got through my divorce, felt better, bounced back, got my home, followed by her stating that she sees the tunnel but not the light... yet... I responded: No, it's very dark for awhile. You're right where you're meant to be. Getting through the dark night means you give yourself the opportunity to be in the dark. That's where the magic happens. This...

Duration:00:22:11

Am I Codependent? Signs, Symptoms & the Cure with Makia Smith Thomas

9/28/2021
"Codependent" is not a "bad word." It would do everyone good to look into it a little bit. Makia and I believe everyone is at least a little bit codependent, but most of us don't know what it really means. If you have a hard time making decisions, find it hard to identify emotions, caretake for everyone, have trouble setting boundaries... congratulations, you're what the patriarchal culture calls, "A good woman." (if you're a woman). Here's something: these are actually signs of...

Duration:00:48:13

The Power of ”Pussy” - Yours - with Coco Berlin

9/21/2021
Gasp! Yeah, that's the thing. Girls are taught to be ashamed of the very thing that brings human life into this world. We gotta stop that. The most radiant, confident, and "able to set boundaries" women seem to be those who are not afraid of their own sexual anatomy. I'm no expert, but I have that anatomy and I wanted to learn a little. Let's de-charge this word, power ourselves up, and learn a little together. [0:00] How to Claim Your Power [2:12] Pussy Controversy [5:03] What is Pussy...

Duration:00:49:38

🧘‍♀️Pussy Yoga Meditation with Coco Berlin - from Episode 11

9/21/2021
Here is the meditation by Coco Berlin that I took out of her episode (#11) because I didn't want to ask you to stop driving, feeding your child, cleaning, or exercising in order to do it - and this way it easy to access to use anytime! This meditation is nothing sexual - it simply puts you in conscious awareness of the anatomy of your pelvic floor and grounds you. I have been meditating on my pelvic floor since she led me though this and I cannot tell you how much more clear, centered,...

Duration:00:07:54

Healing Our Wounded Wild Instincts with Robin Clark

9/14/2021
"Each woman's instinct will tell her what her next best step is." - Robin Clark Have you spent most of your life asking, "How can I make this work for me?" This is exactly what we're taught we are - what women are - moldable to whomever is around us. When Robin was 22 years old she had a 70 year old tell her, "I was someone's daughter, I was someone's girlfriend, I was someone's wife, I was someone's mother, and then the kids left and my husband died, and I don't know who I am." This was...

Duration:00:47:22

Authenticity: The Key to Finding Your Purpose with Angela Duckett

9/7/2021
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." -Ralph Waldo Emerson Angela Duckett, host of Authenticity Over Everything podcast, will blow your mind with her wisdom and practical advice for showing up and staying in your authenticity. She says, "Authenticity isn't a state of being. It's a FACT." If you're like the rest of us, authenticity has had vague and pretentious meanings depending on where you've been in your life....

Duration:00:51:14