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Truth & Transcendence

Philosophy Podcasts

Truth & Transcendence Hosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence β€” a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times β€” a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis β€” but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes: πŸ”Ή Nugget Mondays – brief, insightful solo reflections. πŸ”Ή Guest Fridays – open-hearted, unscripted conversations that dive deep. We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage β€” and you're ready to join us for stories, wisdom, and questions shared with honesty and presence β€” this may be the perfect show for you. Let’s explore what it really means to live a life of truth and transcendence.

Location:

United Kingdom

Description:

Truth & Transcendence Hosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence β€” a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times β€” a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis β€” but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes: πŸ”Ή Nugget Mondays – brief, insightful solo reflections. πŸ”Ή Guest Fridays – open-hearted, unscripted conversations that dive deep. We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage β€” and you're ready to join us for stories, wisdom, and questions shared with honesty and presence β€” this may be the perfect show for you. Let’s explore what it really means to live a life of truth and transcendence.

Language:

English

Contact:

00447770267230


Episodes
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AI Is Not Intelligence ~ So What Is Intelligence?

10/26/2025
An anecdotal tale of engaging with AI and having an epiphany about authentic being. #artificialintelligence #realintelligence #spiritintelligence ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Is AI actually intelligent 01:42 Using AI to create a consent form 02:45 How can it do this without being intelligent 03:33 What is intelligence 04:43 How much are we connected with our real organic intelligence 05:25 How do we escape automatic thinking and being 06:48 New question - what is the nature of intelligence #wisdomofspirit #organicintelligence #lookingdeeper #seeingversusbeing _____________________ Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:08:37

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Ann ThΓ©ato ~ Psychic Mediumship & The Vital Importance of Expressing Your Soul!

10/23/2025
A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression. #mediumship #theotherside #helpingothers ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Ann ThΓ©ato: Ann ThΓ©ato is a globally recognised psychic and medium with over 37 years’ experience. Trained at Arthur Findlay College and the Spiritualists’ National Union, she holds expert certifications in mediumship and psychic education. Ann teaches at top centres including The College of Psychic Studies and hosts the award-winning Psychic Matters podcast, ranked in the global top 1%. Founder of CLASS, she offers transformative spiritual workshops, passionately empowering others to unlock their psychic potential and deepen spiritual awareness. What we discussed: 00:48 Who is Ann ThΓ©ato 02:14 Her path of soul expression 09:16 You don't have to be good at it 11:02 She set up her own theatre 14:24 Being both spiritual and practical 17:10 How she became a psychic medium 27:45 Does she put her personality to one side? 30:14 Is mediumship easy to learn? 31:41 Can anyone be a medium? 33:13 Mediumship is more recognised now 36:28 Training in mediumship is really important 39:58 Her amazing show 41:58 She uses her voice and expresses her soul 43:59 Listeners who want to be part of the solution 46:40 Her advice for listeners who want to be part of the solution 49:58 Her favourite part of the conversation #spiritmysteries #spirituality #channeling ___ Where to find Ann ThΓ©ato: https://anntheato.com https://www.facebook.com/groups/psychicmatters https://www.facebook.com/AnnTheatoPsychicMedium https://x.com/TheArcanaUK _____________________ Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:52:13

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How Colour Can Heal Your Mind & Uplift Your Spirit

10/19/2025
Dropping into the mysteries of colour in all its vibrations. #colourmagic #colourvibrations #colourmysteries ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 The importance of colours 01:36 We are creatures of vibration 02:20 Maybe I can wear pink now 03:00 What is the vibration and connection I feel with colours 04:15 Let yourself play with the colours that attract you #colourenergies #themysteries #colourmysticism _____________________ Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:04:56

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Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability

10/16/2025
Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open. #loss #painofloss #innertruthfulness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Jane Duncan Rogers: Jane is an award-winning coach and author, and a Later Life Wisdom Woman. Devastated by the loss of her first husband to cancer, Jane shares the journey in her beautiful book Gifted by Grief. Originally trained by Louise Hay, and with 35 years in the psychotherapeutic and training fields, Jane helps over 60s to age wackily and well, without fear of the future getting in the way. Jane and her second husband are currently building an ecohouse in Scotland UK. What we discussed: 00:48 Who is Jane Duncan Rogers 02:40 How she first discovered self-honesty 06:00 She practiced being more confident 07:30 Self-honesty for self-protection 09:10 Vulnerability is natural for her 10:50 How self-honesty guided her choices 13:50 It was time for her to move on 15:35 Chasing down the truth 17:00 We are not the body so what are we? 19:00 What you feel you can heal 21:45 Her channeled writing 24:40 Her book Gifted by Grief 26:23 Keeping her heart open 28:52 We process grief differently 31:36 Her work now 34:34 Fears about ageing 38:08 Looking below the surface 38:56 Her advice for listeners 40:23 Her advice for leaders 42:30 Her favourite part of the conversation 43:36 Her reflection question for the listeners #openheart #vulnerability #emotionalintelligence ___ Where to find Jane Duncan Rogers: https://janeduncanrogers.substack.com https://janeduncanrogers.com _____________________ Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:46:48

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How to Align with Your Personal Truth (and Why It's Critical)

10/12/2025
Exploring how we move into and out of alignment, naturally, and why this matters. #inneralignment #innerharmony #alignedliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 What is alignment? 01:40 Congruency 02:30 Alignment includes situation and choices 03:25 We move into and out of alignment 04:57 Courage to tell the truth to ourselves 06:01 Do we want to be in alignment 06:43 Loading the chairs in the car 09:12 Getting into alignment with ourselves #congruency #truthtelling #sovereignty _____________________ Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:10:54

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Blair Abee ~ Soul Contact, Higher Consciousness & Presence

10/9/2025
Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact. #intuitiveguidance #soulconsciousness #spiritualelevation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Blair Abee: Blair is an author, poet, educator, and ordinary mystic. Founder of Energetic Wave Publishing, he’s written 5 best-selling books on meditation, mindfulness, manifestation and more. He’s an observer, a yogi, and a toolmaker for personal development. What we discussed: 00:48 Who is Blair Abee 02:01 What is Soul Contact 12:23 It's not theoretical it's real 13:37 Spiritual homecoming 14:33 How he discovered yoga and meditation 16:30 How he became spiritually open 17:40 How he helps people 19:35 Turning it over to Soul 22:40 Gratitude to Higher Consciousness 24:23 How his clients respond 26:29 His answer to the doom and gloom mindset 29:34 What he's exploring right now 32:40 His advice for leaders who are trying to be part of the solution 34:35 How to contact Blair 36:10 His favourite part of the conversation 37:15 His inquiry questions for the listeners #spiritualjourney #spiritualexpansion #knowyourtruth ___ Where to find Blair Abee: https://blairabee.com https://www.facebook.com/authormeditation/ https://www.youtube.com/@blairabeehigherconsciousne781 https://www.tiktok.com/@blairabee1_author https://www.linkedin.com/in/blair-abee-09272811/ _____________________ Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:38:51

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How Unmet Emotional Needs Ruin Your Life

10/5/2025
John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs. #emotionalbalance #knowthyself #heartfulfilment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Our needs 01:04 John Heron's emotional needs map 02:00 The need to be chosen 04:35 Our need to choose 05:35 Our need to be understood 06:07 Unmet needs cause bad patterns 08:13 Mistaking one need for another 09:18 Aberrant behaviour and upset 10:31 Ways to understand odd behaviour 11:06 Do we even know what our needs are? #emotionalhealth #mentalhealth #emotionalfulfilment _____________________ Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:12:43

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Ros Place ~ Are Guardian Angels Actually Real?

10/2/2025
A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive. #spiritualgrowth #personalgrowth #freedom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Ros Place: Ros is a Guardian Angel Communicator from England who helps truth-seekers to communicate with their Guardian Angels and find trustworthy answers to life’s important questions. Ros is currently travelling the world with her husband Eddie and their two teenage sons following the guidance of her Guardian Angel, Tressarn. What we discussed: 00:48 Who is Ros Place 02:00 What is spaciousness? 03:20 She's always wanted to be free 05:37 Her path of freedom and expansion 10:20 She follows her own free choice 11:37 Her relationship with her Guardian Angel Tressarn 15:42 Why connect with your Guardian angel? 20:30 How she and Tressarn channeled her book 29:37 How she helps people channel their Guardian Angel 32:00 The path is always revealed 34:36 Your Guardian Angel wants to help you 43:45 What the professionals think about Guardian Angels 47:25 Her favourite part of the conversation 48:52 She speaks to women 49:43 Her reflection question for the listeners #channelyourguardianangel #spirituality #spiritualexpansion ___ Where to find Ros Place: https://angels-with-ros.com https://www.facebook.com/AngelsWithRos https://www.youtube.com/@RosPlace _____________________ Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:51:14

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Unboxing the Illusion: The Reality Behind Packaging Authenticity

9/28/2025
Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there. #authenticity #dramastories #authenticliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Having nothing to say 01:30 What is worth talking about? 02:42 Finding the thing to say requires not knowing 03:59 We categorise what's interesting and what isn't 05:00 Packaging authenticity 07:00 Sidestepping what is real for us #truetooneself #speakingtruth #reallife _____________________ Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:09:34

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Tamara Zoner ~ The Energy Of Fun & How to Presence Yourself!

9/25/2025
A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day. #passiontest #presence #spaceousliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Tamara Zoner: Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teaching individuals and groups the actions and habits of happiness. A show-not-tell single mom to 3 awesome kids and karaoke enthusiast, Tamara demonstrates daily how to create a life you love! What we discussed: 00:48 Who is Tamara Zoner 01:38 Treating others as you desire to be treated 05:01 Being present to how we want to be treated 08:35 Treating ourselves well 11:29 How her clients take care of her! 13:21 How she found her clarity 16:20 She was sparky and feisty 17:07 The experiences that shaped her 21:10 The Passion Test 25:00 We have to practice every day 28:28 When we follow our inner guidance 32:28 Dialogue with spirit 33:20 Her advice for anyone wanting to be part of the solution 38:32 The energy of fun 39:29 How to find Tamara 39:50 Her favourite part of the conversation 40:54 Her reflection question for the listeners #declutteryourlife #selfcare #truthtelling ___ Where to find Tamra Zoner: https://alifeyoulovenow.com https://facebook.com/TamaraZoner1 https://instagram.com/tamara_zoner/ https://youtube.com/tamarazoner Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:43:23

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Why Lying About Who We Are Is The Trap We Make For Ourselves

9/21/2025
A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in. #selfhonesty #deathoftheillusion #selfacceptance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 'The truth will set you free' 01:40 Lying about who we are is a trap 03:42 The illusion that a persona will free us 05:56 Examples of the trap we make for ourselves 07:12 Are we being truthful about who we are? 08:09 The mini-death of the illusion 08:55 We can transform the trap #transformation #thetruthsetsyoufree #selfresponsibility Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:10:10

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Jam Alker ~ How Helping Others Saved Me From Addiction

9/18/2025
A rock musician transcends addiction through natural healing and service to others. #naturalhealth #wellnessprotocols #gutbiome ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world _____________________ About my guest Jam Alker: Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEALβ€”The Center for Wellness and Longevity serving the Oak Park community just outside Chicago. Jam retired from a career touring as a rock musician in 2020, and now dedicates his time to helping people in pain get a second chance at health. As a public speaker, Jam has spoken on addiction and recovery with communities, healthcare providers and corporations including Google. Jam has been a guest on numerous broadcast and podcast outlets including WGN Chicago, KGNU Denver, Resilient Radio Podcast and The Addiction Podcast and has been featured in Forbes, Voyage Chicago, and Recovery Today. What we discussed: 00:48 Who is Jam Alker 02:31 The soft launch 03:40 His morning wellness routine 06:46 You can only pour from a cup that is full 07:37 His recovery from addiction 11:43 He surrendered fully 13:30 Blessed with the gift of desperation 15:05 Music to help others with addiction 18:30 Recovery doesn't happen in the head 19:16 His music healing curriculum 22:32 His chronic health breakdown 28:16 The protocols that healed his chronic pain 30:00 He shares the protocols locally 32:28 He never gave up 34:03 His centre and how to access Jam 34:51 His advice to leaders 36:55 Just go out and do it 38:07 His favourite part of the conversation 39:07 Contemplation question for listeners #selfhealing #wellnessroutine #healingthroughservice ___ Connect with Jam Alker: https://facebook.com/JamAlkerIII https://heal4wellness.com Support the show === 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

Duration:00:40:54

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Helping Friends Without The Drama

9/14/2025
The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed. #compassion #responsibility #generosity ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Helping friends - are we really helping? 01:32 Community is important - especially now 02:36 We first need to help ourselves 04:00 People suffering from systemic exhaustion, isolation and more 04:50 Taking responsibility for ourselves 06:10 What is the high leverage thing that needs to change? 07:10 The person in difficulties is the only person who can identify the change needed 08:50 It gets messy and confusing between friends/relatives/colleagues 10:20 We can't decide what our friend really needs 11:30 When we work on this life gets real and growthful 12:25 How do you feel about helping a friend? 14:10 This a work in progress for all of us #helpingafriend #trustingintuition #notknowing ___ Support the show === Catherine/Being Space/Workshops/Coaching: https://beingspace.world ______ 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ VA: https://va.world/c...

Duration:00:15:21

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Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt

9/11/2025
The art of navigating self-doubt on our path to creating the book within us that is waiting to be written. #selfacceptance #selflove #meaningfullife ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world _____________________ About my guest Amy L Bernstein: Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journalist. Her latest award-winning book is Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration. What we discussed: 00:48 Who is Amy Bernstein 01:50 Self-doubt and internal anxiety 03:36 Our culture encourages comparison with others 05:22 Famous people have self-doubt too 07:37 The difference between self-doubt and humility 09:04 How to turn self-doubt into creativity 11:32 Was she born with kindness to self? 13:37 When is the right moment to work on self-doubt? 17:25 Conscious dance for shifting self-doubt 20:00 Ways we can help ourselves step out of self-doubt 21:51 We need real allies around us 25:30 Taking the pressure off our relationships 27:47 Accepting when our friends don't get what we're doing 29:00 How she helps her clients with self-doubt 30:30 What is the greatest barrier to writing a book 32:29 Self-doubt creates tunnel vision 34:12 She is a highly supportive coach 34:58 Her advice to leaders today 38:05 Her favourite part of the conversation 38:48 Reflection question for the listeners #writing #creativity #writercoach ___ Where to find Amy L Bernstein: https://amywrites.live https://linkedin.com/in/amylbernstein https://instagram.com/amylbernstein https://facebook.com/AmyLBernsteinAuthor Support the show === Catherine/Being Space/Workshops/Coaching: https://beingspace.world ______ 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ VA: https://va.world/c...

Duration:00:40:42

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Our Miraculous Ability To Transform through Self-Acceptance

9/7/2025
The secret power of transformation through not changing! #deepacceptance #powerthroughtruth #selflove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Our vibe and vibration 02:14 The best way to raise our vibration is to accept how we are now 03:49 How am I and how is my life right now? 05:40 How we feel about things is part of how it is 07:05 Relax and breathe deeply in self-acceptance 07:52 We can transform our lives by simply telling the truth about how things are now #raiseyourvibration #beautifulvibes #presence ___ Support the show === Catherine/Being Space/Workshops/Coaching: https://beingspace.world ______ 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ VA: https://va.world/c...

Duration:00:09:50

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Thich Dieu Thien ~ Awakening, Love and The Unborn Mind

9/4/2025
A fascinating glimpse behind the curtain with an Awakened Master. #awakening #beyondego #beingness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Thich Dieu Thien: As The Awakened One and spiritual leader of the Universal Door Meditation Center, Thich Dieu Thien has dedicated her life to helping people discover clarity, inner peace, and true purpose. What we discussed: 00:48 Who is Thich Dieu Thien 02:14 What she means by 'Awakening' 04:09 Her experience of being awakened 10:25 Her beautiful presence 12:03 Who is this for? 13:57 Being ready for awakening 17:18 Is this a shock for some? 20:21 It's about Love 22:17 Awakening is the real you 26:05 Knowing who we truly are 30:52 Letting go of ego and false self 32:52 Just be 34:00 How she feels about being an awakening master 36:44 The born mind and the unborn mind 43:09 Is humanity awakening? 48:21 The presence she brings 50:05 Her favourite part of the conversation #innerpeace #truepurpose #falseself #trueself ___ Where to find my guest Thich Dieu Thien: https://universaldoormeditationcenter.org https://www.youtube.com/@ThichDieuThien Support the show === Catherine/Being Space/Workshops/Coaching: https://beingspace.world ______ 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ VA: https://va.world/c...

Duration:00:53:18

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The Uniqueness of Your Vibrational Legacy

8/31/2025
A quick gallop through the creative challenge to find and convey our unique legacy. #meaningfullegacy #selfacceptance #ouruniquegifts ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Leaving a legacy 01:47 The legacy of the essence of your contribution 02:57 Feeling the call to leave behind something unique 05:00 Who I'm talking to today 05:43 Ways to find our essential legacy 07:09 Our most important learnings 08:30 Be prepared for your own resistances 09:38 I hired a coach 10:32 You may know what your unique essential legacy is already 11:22 Recognising if it feels exactly right 12:09 This has to be about you 13:30 How do I convey my legacy 15:00 It takes time to figure it out 16:15 Lots of people are doing this now 17:40 It could be anything 18:50 Your thing is valuable and sacred 19:55 The cycle of lineage and helping each othe #whatweleavebehind #usingpowersforgood #oursuperpowers _____________________ Support the show === Catherine/Being Space/Workshops/Coaching: https://beingspace.world ______ 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ VA: https://va.world/c...

Duration:00:21:33

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Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter!

8/28/2025
A fresh new take on comedy, spirituality, transformation and higher vibrations. #spiritualsherpa #mindfulcomedy #traumarecovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Justin L Shaw: A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101 What we discussed: 00:49 Who is Justin Shaw 01:49 Finding the funny 04:48 Comedy is here to save us 07:21 How he found his way in 08:35 How he became a comedian 10:49 How he changed the conditions 12:12 How he found his bliss 16:18 He crossed the river of change 17:23 Being a Spiritual Sherpa 19:12 Climbing the rungs to healing 21:00 The divine number 13 24:58 Humour is a vital ingredient in his book 28:56 Gratitude Cafe 30:26 Higher emotions vibration 32:45 Alchemising trauma into wisdom 37:54 Laugh Think Feel 39:11 How he helps others 42:18 Don't chase the waiter! 45:25 His favourite part of the conversation #selfhealing #beyondaddiction #spiritualfreedom ___ How to Contact my guest Justin L Shaw: Website: https://awakenthesourcerer.com Insta: sourcerer_13 E-mail: sourcerer13@gmail His book Sourcery 101: https://a.co/d/iYgs7lU _____________________ Support the show ===== Catherine/Being Space/Workshops/Coaching: https://beingspace.world ______ 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donations: buymeacoffee.com/TandTpodcast Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ VA: https://va.world/contact/ref/1/...

Duration:00:46:53

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Special Extra Episode ~ MEDITATION 3 ~ gifted to the show by Alexandra Beller

8/27/2025
Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility. #consciousmovement #movingbreath #bodyconnection How to Contact Alexandra Beller: https://alexandrabellerdances.org Course Library: https://alexandrabellerdances.thinkific.com/collections Praxispace Creative Community: www.praxispace.com https://www.facebook.com/alexandrabellerdances https://www.tiktok.com/@thelabanista https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw https://www.linkedin.com/in/alexandra-beller-0a56a57/ https://www.instagram.com/alexandrabellerdances/ Support the show ===== Catherine/Being Space/Workshops/Coaching: https://beingspace.world ______ 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donations: buymeacoffee.com/TandTpodcast Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ VA: https://va.world/contact/ref/1/...

Duration:00:15:01

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Special Extra Episode ~ MEDITATION 2 ~ gifted to the show by Alexandra Beller

8/26/2025
Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation #movingmeditation #bodyawareness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility. #consciousmovement #movingbreath #bodyconnection How to Contact Alexandra Beller: https://alexandrabellerdances.org Course Library: https://alexandrabellerdances.thinkific.com/collections Praxispace Creative Community: www.praxispace.com https://www.facebook.com/alexandrabellerdances https://www.tiktok.com/@thelabanista https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw https://www.linkedin.com/in/alexandra-beller-0a56a57/ https://www.instagram.com/alexandrabellerdances/ Support the show ===== Catherine/Being Space/Workshops/Coaching: https://beingspace.world ______ 🀝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donations: buymeacoffee.com/TandTpodcast Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ VA: https://va.world/contact/ref/1/...

Duration:00:16:04