
Be Angry
His Holiness The Dalai Lama
Simple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformation
In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question,...
Location:
United States
Networks:
His Holiness The Dalai Lama
Brian Nishii
Blackstone Audio
English Audiobooks
INAudio Audiobooks
Description:
Simple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformation In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to solve these problems. These problems are brought to our consciousness because they anger us, and this little book teaches us how to deal with that anger. There are two types of anger. One type arises out of compassion and is useful and must be encouraged. The other type arises out of jealousy and envy and results in hatred, ill will, and harm. Here you will learn the Buddhist path to compassionate anger—a motivating force that can transform the negative into the positive and change the world. Duration - 3h 58m. Author - His Holiness The Dalai Lama. Narrator - Brian Nishii. Published Date - Wednesday, 21 January 2026.
Language:
English
Opening Credits
Duration:00:00:33
Introduction
Duration:00:05:45
Chapter 1
Duration:00:37:34
Chapter 2
Duration:00:51:17
Chapter 3
Duration:00:28:47
Chapter 4
Duration:00:20:11
Epilogue
Duration:00:31:45
Publisher's Note
Duration:00:02:07
Anger
Duration:00:07:44
Ritual and Meaning
Duration:00:02:02
Buddhism as Science of Mind
Duration:00:02:45
Compassionate Anger
Duration:00:04:43
Good and Bad Attachments
Duration:00:07:11
Knowledge and Practice
Duration:00:02:10
The Dilemma of Modernization and Faith
Duration:00:04:43
Competition and Anger
Duration:00:04:11
The Buddha's Spirit of Social Service
Duration:00:05:01
Transcending Suffering
Duration:00:05:50
Cultivation Compassion
Duration:00:03:27
Faith and Social Development
Duration:00:06:59
Ending Credits
Duration:00:03:48