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All The Things with Melissa Danielle

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United States

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Podcasts

Language:

English


Episodes

Are We Putting Our Daughters' Emotional and Physical Health in Danger By Not Teaching Them About Sex?

12/1/2017
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We know how irrational it is to pretend that by not talking about something awkward or uncomfortable, it will go away and we won't have to deal with it, so why do we do this when it comes to talking to our kids about sex? What might sex, sexuality, gender expression, pregnancy, abortion, sexual abuse/assault and rape look like if we had more open and honest conversations about these topics with each other and with our children as soon as they learn to talk? What might our world look like if...

Duration:01:10:49

Can a Career Coach Help You Grow Your Health Coaching Practice?

11/30/2017
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This episode is supported by sales of Danielle LaPorte's Fire Starter Sessions. The Fire Starter Sessions is the permission slip you’ve been waiting for — to fully want what you want and go for it, to expand your consciousness and your cash flow, to up the ante on your dreams, to be incredibly generous with your love. Learn more by clicking here. When I launched Grow Yourself, Grow Your Health Coaching Practice, I wanted to create a space for conversations I felt were missing from the larger...

Duration:00:33:29

Why Loving Your Work Matters Why Loving Your Work Matters

11/29/2017
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A job is much more than a paycheck.

Duration:00:59:44

Why Did You Buy That?

11/27/2017
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Nothing like the holiday season to get you all in your feelings about money and materialism. My desire to be location independent and my disdain for Suzie Homemaking introduced me to minimalism which eventually helped me to not get caught up in the madness that is Black Friday and Cyber Monday. I may not buy anything, but I still like to look and dream. Resources for the topics I mentioned in this episode: Minimalism Black Minimalists Zen Habits Becoming Minimalist Women Can Be Minimalists,...

Duration:00:22:35

#BreatheOnPurpose like Darth Vader (Ujjayi Pranayam)

11/21/2017
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The information presented here is not intended to replace the advice of a licensed healthcare professional, nor is it intended to prevent, diagnose, or cure illness or disease. Please consult your primary healthcare professional before making any changes or additions to your current routine. Ujjayi (oo-jai) breath is also known as oceanic breathing and the victorious breath. Because of the sound you make, I like to call it the Darth Vader breath. Ujjayi is often used during Hatha practice to...

Duration:00:11:10

What If You Just Punched Him In The Face?

11/20/2017
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This episode contains explicit language. I'm tired of talking and reading about sexual harassment and assault and why it's so hard for men to understand that it's unacceptable. So I decided from here on out to explain it to them the best way they understand: Punch him in the face. If the definition of insanity is doing the same thing over and over, while expecting the same result, then it's time women reclaim their mental health and the (em)power(ment) that comes with pushing back and...

Duration:00:20:05

#BreatheOnPurpose: Diaphragmatic Breathing with 90-90 Hip Lift

10/24/2017
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Breathe on Purpose is hosted on the Blubrry Platform using the Blubrry Powerpress plugin. Ready to help others live on purpose? Get started with your own podcast free for one month by clicking here. Breathe on Purpose is intended for education and instructional purposes only, and is not intended to be perceived as or replace the advice of a licensed medical professional. Please exercise personal wisdom and discretion. Breathe on Purpose uses the Insight Timer. Today’s breathwork exercise is...

Duration:00:28:19

I Changed My Mind.

10/23/2017
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Opinions are like assholes. Everyone has them and most of the time, they're really shitty. Mentioned: Are Murals the New Kale?

Duration:00:03:16

Are We Limiting Our Capacity to Love and be Loved?

10/16/2017
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Are we limiting our capacity to love and be loved and to even take care of ourselves economically in pursuit of The One? What might our lives look like if we stretched ourselves outside of the constructs we've accepted as normal but are no longer aligning with how the world is changing? Will we continue to try to force the old systems and structures to adjust or will we find the courage to create new ones? Recover From Someday: Goal Mapping Workshop I'm holding space for 12 people on...

Duration:00:22:01

Will Cook and Travel for Food and Fun with CherylAnn of CheffyKandCA.com

10/9/2017
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Growing up, the kitchen (and food) was central to socialization and bringing people together. Cookouts, repasts, block association meetings, block parties, holidays, you name it, there was a spread. And we're not talking pupus, but get yourself a plate and help yourself to summadis food. When people stopped by, they sat in the kitchen to talk story, as opposed to the living room. My hair was washed, pressed, and braided in the kitchen. Today, while I don't consider myself a foodie, I love...

Duration:00:44:57

Unpacking the Pleasure Principle

10/6/2017
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Diary of a Too Much Woman is intended for mature audiences. Sigmund Freud coined the term "the pleasure principle" to characterize the human tendency to choose pleasure over pain at all costs. In this episode, Aurianna Joy, Pleasure and Prosperity Coach, touches on the importance of being present in your relationships and your day-to-day, the role discomfort plays in bringing you closer to or away from the experiences that give you pleasure, and how making space for pleasure, including...

Duration:01:13:08

Make More Impact With These Small Tweaks

9/7/2017
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Integrative Nutrition Health Coaches who work for themselves have the power to change the way business as we know it is structured. Just as we show our clients how to crowd out junky foods in favor of health supportive options, we can crowd out busyness and outdated business formats so that we can have a health coaching practice that seamlessly integrates with the rest of our lives. In this episode, I share how making small changes to the six-month coaching model can improve your coaching...

Duration:00:09:55

Why You're Not Enrolling People Into Your Six-Month Program

8/31/2017
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Almost every successful coach I know has or has led a long-term coaching program, yet countless health coaches say the people they talk to want something shorter. What's the difference between what they're doing and what you're doing?

Duration:00:08:40

My Body Isn't Built For This

8/28/2017
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Mondays with Melissa is hosted on the Blubrry platform using the Blubrry WordPress Plugin. Explore podcasting for free for a whole month when you sign up through this link. This episode is supported by Spafinder Wellness 365. Whether it's a vacation to recharge, a massage to relax, or a fitness class that reminds you of just how strong you really are, Spafinder Wellness 365 is your source for keeping well and feeling good all year round. And with over 25 years of experience serving as your...

Duration:00:09:09

Health Coaching is a Political Act

8/24/2017
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Grow Yourself, Grow Your Health Coaching Practice is hosted on the Blubrry platform using the Blubrry Powerpress Plugin. Wanna start your own podcast? Get a free month when you sign up by clicking here. The next Professional Health Coach Training Program begins this September. You could launch a new career in health coaching in as little as six months. Find out more when you speak with an admissions representative at 844 315 8547. Be sure to ask about the Ambassador love package, which...

Duration:00:07:26

But How Will They Sign Their Names?

8/21/2017
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Mondays with Melissa is hosted on the Blubrry platform, which integrates seamlessly with Wordpress. Ready to start your own podcast? Get hosting free for a month by clicking here. As someone who hated school but loved learning new things, I was disappointed to learn that many schools are no longer teaching cursive, because it takes too much time to teach and has no practical application. So what is school for? What happened to learning for learning's sake? And how will these children sign...

Duration:00:03:54

How Do You Get Better at Coaching?

8/17/2017
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Grow Yourself, Grow Your Health Coaching Practice is hosted on the Blubrry platform using the Blubrry Wordpress Plugin. This episode is supported by Danielle LaPorte’s The Fire Starter Sessions. The Fire Starter Sessions is the permission slip you’ve been waiting for — to fully want what you want and go for it, to expand your consciousness and your cash flow, to up the ante on your dreams, to be incredibly generous with your love. After you dig into these straight-talking sermons and burning...

Duration:00:18:25

The Gig Economy as a Path to Personal Freedom and Other Myths About Entrepreneurship

8/14/2017
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Unemployable! How to Be Successfully Unemployed Your Entire Life!, by David Thomas Roberts I received a copy of this book in exchange for an honest review. Sometimes I get so excited reading books about entrepreneurship that I miss the warning signs that a book might be full of shit. So I had to read parts of this book again just to make sure. I wanted to like this book for inviting the reader to question their current employment situation and consider if the way they traded time for money...

Duration:00:10:28

Should You Invest in a Done-For-You Program?

8/10/2017
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Grow Yourself, Grow Your Health Coaching Practice is hosted on the Blubrry platform using the Blubrry Wordpress Plugin. This episode is supported by Thrive Market. Thrive Market makes healthy eating simple and affordable. If you're thinking of investing in a done-for-you program, you may be interested in becoming an affiliate for a food, health, or wellness brand. While you should use or at least be familiar with the products you promote, especially if you stand to gain financially,...

Duration:00:24:13

If You're Telling Me to Eat This and Not That, It's a Diet!

8/7/2017
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Mondays with Melissa is hosted on the Blubrry platform, which integrates seamlessly with Wordpress. Ready to start your own podcast? Get hosting free for one month by clicking here. amzn_assoc_ad_type = "banner"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_placement = "assoc_banner_placement_default"; amzn_assoc_campaigns = "kuft"; amzn_assoc_banner_type = "promotions"; amzn_assoc_p = "12"; amzn_assoc_banner_id = "07V9YHKS4HY556H67002"; amzn_assoc_width = "300";...

Duration:00:12:15