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BlindAlive Eyes-Free Fitness® Podcast

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Location:

United States

Genres:

Podcasts

Language:

English


Episodes

103 - Outward Facing

10/3/2018
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Self image and men: Jamie Pauls and Joe Steinkamp discuss.

Duration:00:49:26

102 - The Death Race

9/5/2018
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Mel interviews two women who ran in Canada’s Death Race. Lisa demonstrates a Bluetooth scale and an app for tracking water.

Duration:01:31:42

101 - A Bucket of BookIts

8/8/2018
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Shingles virus and review of some healthy summer reads.

Duration:00:38:42

100 - Accidental Inspiration

7/11/2018
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Mel and Lisa share favorite podcasts from the last 100.

Duration:00:43:46

99 - Perfect Portions

6/27/2018
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Portion control; websites for healthy shopping.

Duration:00:31:38

98 - Functional Fitness

6/13/2018
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Dan Ritchie interview; BlindAlive news.

Duration:00:48:15

97 - Your Body is OK

5/30/2018
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Abby Lentz and Heartfelt Yoga, neck, wrist, and back stretch.

Duration:01:12:25

96 - Freedom of Movement

5/16/2018
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Debbie Hazelton interview, review of the Bento Box.

Duration:00:53:03

95 - What Would I Look Like if I Could See?

5/2/2018
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Mel chats with Lisa Salinger and Maria Johnson about self image. Talking scale review.

Duration:01:11:24

94 - Ready for Prime Time

4/18/2018
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Caroline Toews and Freestyle Libre interview; FitnessSpeak: Breath of Fire; Let’s Eat: Chicken Tikka Masala.

Duration:00:40:47

93 - Oxygen

4/4/2018
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Mel and Lisa sit down for a long overdue chat. They talk about sleep apnea and the use of a CPAP machine. Mel shares her experiences with yoga and deep breathing.

Duration:00:33:54

92 - Reframe

3/21/2018
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Mel and Maria Johnson talk therapy, and a double helping of BookIt.

Duration:00:46:21

91 - Do Your Squats

3/7/2018
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Laura Ann Grymes interview about soft drinks, FitnessSpeak: the proper way to bend over.

Duration:00:36:46

90 - Bone Broth

2/21/2018
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Mel talks curiosity, Kathy Strahan interview, BookIt.

Duration:00:29:32

89 - Always Learning

2/7/2018
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Maria Johnson interview, “Let’s Eat:” Packet Meals.

88 - Strength and Endurance

1/24/2018
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Mel interviews Barb Seiden about Interval Training Level One. BookIt segments.

Duration:00:39:07

87 - Sparkle, Optimism, and Promise

1/10/2018
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App and Interval training discussion; Judy Dixon and Ski for Light Interview

Duration:00:21:13

86 - Not-So-Crazy Workouts

12/27/2017
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Jennifer Kern and Foam Roller Interview; Apple Heart Study

Duration:00:27:23

85 - Soothing and Relaxing

12/13/2017
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Eyes-Free app, interview about tea, and Freedom Wand Review

Duration:00:45:59

84 - We Have an App!

11/29/2017
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Eyes-Free Fitness App Demonstration

Duration:00:17:35