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BlindAlive Eyes-Free Fitness® Podcast

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Location:

United States

Genres:

Podcasts

Language:

English


Episodes

98 - Functional Fitness

6/13/2018
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Dan Ritchie interview; BlindAlive news.

Duration:00:48:15

97 - Your Body is OK

5/30/2018
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Abby Lentz and Heartfelt Yoga, neck, wrist, and back stretch.

Duration:01:12:25

96 - Freedom of Movement

5/16/2018
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Debbie Hazelton interview, review of the Bento Box.

Duration:00:53:03

95 - What Would I Look Like if I Could See?

5/2/2018
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Mel chats with Lisa Salinger and Maria Johnson about self image. Talking scale review.

Duration:01:11:24

94 - Ready for Prime Time

4/18/2018
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Caroline Toews and Freestyle Libre interview; FitnessSpeak: Breath of Fire; Let’s Eat: Chicken Tikka Masala.

Duration:00:40:47

93 - Oxygen

4/4/2018
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Mel and Lisa sit down for a long overdue chat. They talk about sleep apnea and the use of a CPAP machine. Mel shares her experiences with yoga and deep breathing.

Duration:00:33:54

92 - Reframe

3/21/2018
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Mel and Maria Johnson talk therapy, and a double helping of BookIt.

Duration:00:46:21

91 - Do Your Squats

3/7/2018
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Laura Ann Grymes interview about soft drinks, FitnessSpeak: the proper way to bend over.

Duration:00:36:46

88 - Strength and Endurance

1/24/2018
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Mel interviews Barb Seiden about Interval Training Level One. BookIt segments.

Duration:00:39:07

86 - Not-So-Crazy Workouts

12/27/2017
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Jennifer Kern and Foam Roller Interview; Apple Heart Study

Duration:00:27:23