Fierce Intentions podcast, empowering affirmations for self love-logo

Fierce Intentions podcast, empowering affirmations for self love

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Alisha Temples and Michelle Garcia are body-positive yoga teachers who know all the benefits of affirmations, but just don't love putting them into practice. Starting Dec 30th, they are determined to power through them for 5 weeks and share those experiences with you, hopefully while bringing a smile to your face as well. Join them as they share self-loving & empowering affirmations every week, and listen as they talk about their journeys putting them into practice. Take an alternate path to New Years resolutions and join in with the daily affirmation!

Alisha Temples and Michelle Garcia are body-positive yoga teachers who know all the benefits of affirmations, but just don't love putting them into practice. Starting Dec 30th, they are determined to power through them for 5 weeks and share those experiences with you, hopefully while bringing a smile to your face as well. Join them as they share self-loving & empowering affirmations every week, and listen as they talk about their journeys putting them into practice. Take an alternate path to New Years resolutions and join in with the daily affirmation!
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Location:

United States

Genres:

Podcasts

Description:

Alisha Temples and Michelle Garcia are body-positive yoga teachers who know all the benefits of affirmations, but just don't love putting them into practice. Starting Dec 30th, they are determined to power through them for 5 weeks and share those experiences with you, hopefully while bringing a smile to your face as well. Join them as they share self-loving & empowering affirmations every week, and listen as they talk about their journeys putting them into practice. Take an alternate path to New Years resolutions and join in with the daily affirmation!

Language:

English


Episodes

Episode 4

1/29/2019
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In Episode 4 we conclude our podcast series, and talk about how Affirmation #4: "I am Grateful for Every Cell in my Body," made us feel during the week. How sometimes we intend to use one affirmation but end up saying the one we really need. :D We speak of gratitude and what we learned from this series. Michelle's Affirmation song: "Apague Mi Mente" by Carla Morrison > https://www.youtube.com/watch?v=yPQc7h4DJQI Thank you for listening! Please let us know if you would like to hear more! In...

Duration:00:30:47

Episode 3

1/21/2019
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In this episode, we cover our third intention, I Am Strong. We discuss using this intention for stressful holiday situations and changing plans. We also discuss using intentions with your pets!

Duration:00:21:01

Episode 2

1/14/2019
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In this episode, Alisha & Michelle discuss the second affirmation, I determine to treat myself with honor and respect. We cover our experience with using this affirmation at work and during medical appointments, along with our thoughts on weight bias in healthcare. **ED Trigger Warning. - 'Mija, You Are Stronger Than You Know" print by @iliana.illustration

Duration:00:41:27

Episode 1

1/7/2019
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We talk about everything from shiatsu massages to poop cake (find it here! > https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fphoto.php%3Ffbid%3D10215640388575738%26set%3Da.2258060603975%26type%3D3&width=500 lot's to say about cute animals, but mosty we cover how our first week went with affirmation "I am Enough."

Duration:00:33:45

Fierce Intentions Podcast Intro

12/30/2018
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Introduction to 5-week body-love affirmation mini-series, Fierce Intentions. We cover who we are, why we are doing this mini-series, what affirmations are, and our first affirmation.

Duration:00:16:55