Get Fit Work Force
Podcasts
Get Fit Work Force is a podcast designed to inspire and motivate you to live a healthy and balanced life
Location:
United States
Genres:
Podcasts
Description:
Get Fit Work Force is a podcast designed to inspire and motivate you to live a healthy and balanced life
Twitter:
@brettradosta
Language:
English
Website:
http://teamradosta.org/
Episodes
5:Bryan Falchuk: How to Live a Better Life Everyday
2/15/2018
Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his diet and created an approach to help others live a better life, every day. That way is Do a Day. Like so many people, Bryan has faced challenges in life, like obesity, depression, work stress, the responsibilities of parenthood, the potential of losing his wife to illness, and more. And he struggled, like anyone else. Through that struggle, Bryan learned the secret to not just overcoming any...
Duration:00:31:39
4: Michelle Wall: Learn how this supermom prioritizes her health and family
12/5/2017
On this episode we speak with Michelle Wall and learn how she manages her busy, supermom life with four children with the youngest having autism. Michelle shares with us her life philosophy about how you can be a victim or you can be a hero, it's your choice. Listen in and hear how she has made living healthy a priority in her life and her families and the steps she takes to accomplish her goals.
Duration:00:29:20
3: Why stay in shape? Whats your purpose?
11/17/2017
In this short episode I share with you what motivated me to make the choice to lead a healthy lifestyle.
Duration:00:11:07
2: Dr. Kris Sheedy: Stop feeling burned out
11/10/2017
On GetFit WorkForce episode 2, we talk with Dr. Kris Sheedy. Listen as she shares her story of successfully climbing a career ladder only to find herself at the top feeling burned out, unhappy, and unhealthy. I had a great time talking to her about the major changes she's made in her life. I think you will enjoy hearing from her too.
Duration:00:42:35
1: Brett Radosta of GetFit WorkForce Intro
11/10/2017
GetFit Workforce Intro Episode with Brett Radosta. Learn the "why" behind the Podcast!
Duration:00:05:25