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Quit Smoking With Me : A 30-Day Interactive Podcast

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United States

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Podcasts

Twitter:

@quitrich

Language:

English


Episodes

🍸 The Habit Calculator is Launched!!!!!

9/2/2019
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Check out how much your habits are costing you through our interactive experience: The Habit Calculator @ https://www.quitrich.com/season-one/habit-calculator/ Next content release: Artist Collaboration --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:02:36

📟 August 2019 Update

8/9/2019
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The Quit Rich Season One will launch at the end of August! Follow us on social media @quitrich to get notification when the update goes live. Thank you for making us the #1 quit smoking podcast in the world!!! ❤️ --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:02:39

Quick June 2019 Update

6/13/2019
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20k listens! Thank you for your support! Habit Calculator will be complete and released shortly, stay tuned by subscribing to our social media @quitrich. --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:02:18

Welcome to 🚭 Quit Smoking With Me!

2/10/2019
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Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:16:36

The ❄ 🦃 Cold Turkey Strategy

2/10/2019
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Useful Links : Quit Rich's Compound Interest Calculator 🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:06:44

Mental Prepisode: 📡 Podcast Reward System

2/10/2019
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🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:03:32

Mental Prepisode: 🚫 🚭 Quit Until You Quit!

2/10/2019
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🕰 Content Guide : (00:13) - The Philosophy (01:43) - Keeping the intention of quitting alive (02:40) - Adding new techniques --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:03:23

Mental Prepisode : 📚 Tobacco Atlas and "Thank You For Smoking"

2/10/2019
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Useful Links : The Tobacco Atlas 🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:06:27

Mental Prepisode: 📅 Pick A Quit Date

2/10/2019
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🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:06:31

Mental Prepisode: 🧘🏼‍♂️ Develop a Mantra

2/10/2019
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🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:08:08

Mental Prepisode: 📽 Famous Smokers

2/10/2019
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🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:05:30

Mental Prepisode: 🥦 Triggers and Healthy Craving Alternatives

2/10/2019
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Useful Links : Learn about Pavlov's Dogs and conditioning 🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:15:05

Mental Prepisode: 🚬 Do NOT Focus On Your Last Smoke!

2/10/2019
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🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:06:51

Mental Prepisode: ⏰ Count the Hours

2/10/2019
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🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:07:51

Mental Prepisode: 🧠 Outsmart Yourself & Understanding Relapse In A Healthy Way

2/10/2019
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🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:08:11

Physical Prepisode : 🚗 Clean Everything!

2/10/2019
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🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:04:57

People Prepisode : ❤️ Talk With Your Loved Ones

2/10/2019
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🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:17:15

Day 01 : 🎩 The Introduction

2/5/2019
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🕰 Content Guide : --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:10:44

Day 02 : 😴 Restlessness

2/5/2019
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🕰 Content Guide: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:06:57

Day 03 : 😡 Rage and Breathe Deep

2/5/2019
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Topics discussed: health benefits, food tastes better, and the rage! 📱 Breathe app: http://breatheapp.co/ 🕰 Content Guide: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/support

Duration:00:13:27