
π Quit Smoking With Me : A 30-Day Interactive Podcast
Podcasts
You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking. 2017-2021 Β© QR Clothing Brand LLC. All rights reserved. Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support
Location:
United States
Genres:
Podcasts
Description:
You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking. 2017-2021 Β© QR Clothing Brand LLC. All rights reserved. Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support
Twitter:
@quitrich
Language:
English
Website:
https://www.linktr.ee/quitrich
Quit Rich News : π° Update for August 24, 2020
Duration:00:05:42
Our Community : β Q&A and Call-ins
Duration:00:09:57
Trailer: Introducing the Quit Smoking With Me Podcast
Duration:00:00:59
Our podcast is premiering π on YouTube November 1st!
Duration:00:02:22
πΈ The Habit Calculator is Launched!!!!!
Duration:00:02:36
π August 2019 Update
Duration:00:02:39
Quick June 2019 Update
Duration:00:02:18
Welcome to π Quit Smoking With Me!
Duration:00:16:36
The β π¦ Cold Turkey Strategy
Duration:00:06:44
Mental Prepisode: π‘ Podcast Reward System
Duration:00:03:32
Mental Prepisode : π« π Quit Until You Quit!
Duration:00:03:23
Mental Prepisode : π Tobacco Atlas and "Thank You For Smoking"
Duration:00:06:27
Mental Prepisode : π Pick A Quit Date
Duration:00:06:31
Mental Prepisode: π§πΌββοΈ Develop a Mantra
Duration:00:08:08
Mental Prepisode: π½ Famous Smokers
Duration:00:05:30
Mental Prepisode : π₯¦ Triggers and Healthy Craving Alternatives
Duration:00:15:05
Mental Prepisode: π¬ Do NOT Focus On Your Last Smoke!
Duration:00:06:51
Mental Prepisode: β° Count the Hours
Duration:00:07:51
Mental Prepisode: π§ Outsmart Yourself & Understanding Relapse In A Healthy Way
Duration:00:08:11
Physical Prepisode : π Clean Everything!
Duration:00:04:57