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Episode 113: Monday Morning Mindset- The 4 Levels Of Comfort

In this episode we are going to talk about the 4 levels of comfort that we live: Level 1: Comfortable being Comfortable Level 2: Uncomfortable being Comfortable Level 3: Uncomfortable being Uncomfortable Level 4: Comfortable being Uncomfortable


Episode 112: Interview with JJ Virgin On Creating & Sustaining Success In The Mind & Body

JJ is a TV and media personality, whose previous features as nutritionist for weight loss challenges on Dr. Phil, and appearances on Dr. Oz, the TODAY Show and many others. She also speaks regularly and has shared the stage with notables including TD Jakes, Tony Robbins, and Brendon Burchard. JJ is the author of four NY Times bestsellers, The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her most recent title is Warrior...


Episode 111: Monday Morning Mindset- Set Yourself Up To Win No Matter What!

In this episode we will talk about how important it is to celebrate small wins and becoming more aware of the small stuff we do that makes us better.


Episode 110: Monday Morning Mindset- How To Eliminate Distractions

In this episode we will discuss about how to eliminate distraction in today's digital era.


Episode 109: Monday Morning Mindset- Find The Gap Between Where You Are And Where You Want To Go

In this episode we will discuss about really finding the gap between where you are now and where you want to go in your life and what do to in order to follow through.


Episode 108: Monday Morning Mindset- Accelerate Your Results By Modeling

In this episode we will discuss about one major tool that can really help you accelerate the pace of your results by modeling the. people who already succeed in the areas you want to master.


Episode 107: Monday Morning Mindset- 3 Reasons You Don't Change

In this episode I will give you the 3 reasons you don't change and what can you do in order to make the change once and for all!


Episode 105: Interview With Evan Carmichael On How To Become A Successful Entrepreneur

Evan Carmichael is an entrepreneurial expert. He runs the best YouTube channel for entrepreneurs in the world, you might saw some of his top 10 rules for success which has some of the most views in YouTube. Evan is a very humble guy and his main mission is to solve the world biggest problem which in his words is: untapped human potential. Table of content: 1. The more you can go from idea to trying, the more successful you will be in business. Most people overthink things and talk...


Episode 103: Interview with Joel Brown On The Power Of Your Vision

In today's episode of the mind body podcast I had the chance to speak with Joel Brown . Joel is the founder, which he built from scratch to be the #1 motivation site in the world. With over 100 million views and over 50 Million Unique website views from his world wide audience, Joel has become one of the biggest influencers in the world. What I really love about Joel is that camera doesn’t change him. He is the way he is whether the camera recording or not. His...


Episode 101: Interview With Jerry Wardii On How To Overcome Drug Addiction By Using BodyBuilding

Jerry Ward is a fitness guru, competitive bodybuilder, and former wrestler. what you will learn from jerry is how he applied all the habits and tools from building his body to hislife challenges.dealing with the loss of his father and overcoming his drug addiction to heroin. jerry is a great example for all of us that no matter what condition we are in, we have the ability to choose a different direction and stick to it until we condition it within us. Table Of Content: 1. Personal...


Episode 98: Interview With James Lawrance On Redefining The Impossible

My guest today redefine the word "impossible" He holds a world record for the most ironman distance triathlons completed within a single calendar year. His ability to push his body past the point of physical limitations helped him complete 50 Ironman triathlons in 50 days. he is the iron cowboy james lawrance. oh and did i mention that he is happly married with 5 kids! So, next time you are going to say "I have no time for the gym because i have my kids, my mom or my freakin cat to take care...


Episode 94: Interview With Chris Cavallini On How To Let Go Of Your Past & Discipline Yourself For Success.

In this episode i had the honor to speak with chris cavallini. Chris story is really amazing because we see a man here that really was far away from becoming or being called a success story. From being a drug dealer, working in strip clubs and being arrested more then 17 times prior his 18 years of age, chris is now the ceo of the best meal prep company in the US nutrition solutions. Nutrition solutions work with top performace athletes like wwe suparstars and nfl players. Chris has made a...