ADHD: A Complete Guide for Kids and Adults
Mark Watson
ADHD: A Complete Guide for Kids and Adults
ADHD doesn’t have to be a barrier to success—it can be a gateway to unique strengths and opportunities. This comprehensive guide is designed for kids, adults, and their families, offering practical strategies to navigate the challenges of ADHD while unlocking its potential. Whether you're a parent supporting a neurodivergent child or an adult seeking to thrive in daily life, this book provides the tools you need to boost focus, regulate emotions, and build confidence.
Inside this guide, you’ll find:
This book bridges the gap between understanding ADHD and applying actionable strategies for success. With a compassionate and inclusive approach, it provides guidance tailored to the needs of both kids and adults, helping individuals embrace their uniqueness and achieve their goals.
Take charge of ADHD and unlock the possibilities it holds. Scroll up and grab your copy today to start empowering yourself or your loved ones for a brighter, more confident future!
Duration - 22h 7m.
Author - Mark Watson.
Narrator - George Isaac Coe.
Published Date - Friday, 31 January 2025.
Copyright - © 2025 Selene Rossi ©.
Location:
United States
Description:
ADHD: A Complete Guide for Kids and Adults ADHD doesn’t have to be a barrier to success—it can be a gateway to unique strengths and opportunities. This comprehensive guide is designed for kids, adults, and their families, offering practical strategies to navigate the challenges of ADHD while unlocking its potential. Whether you're a parent supporting a neurodivergent child or an adult seeking to thrive in daily life, this book provides the tools you need to boost focus, regulate emotions, and build confidence. Inside this guide, you’ll find: This book bridges the gap between understanding ADHD and applying actionable strategies for success. With a compassionate and inclusive approach, it provides guidance tailored to the needs of both kids and adults, helping individuals embrace their uniqueness and achieve their goals. Take charge of ADHD and unlock the possibilities it holds. Scroll up and grab your copy today to start empowering yourself or your loved ones for a brighter, more confident future! Duration - 22h 7m. Author - Mark Watson. Narrator - George Isaac Coe. Published Date - Friday, 31 January 2025. Copyright - © 2025 Selene Rossi ©.
Language:
English
Opening Credits
Duración:00:00:32
BOOK 1 - Adult ADHD in Women and Men
Duración:00:00:28
Part 1 - Women with ADHD
Duración:00:00:07
Introduction
Duración:00:02:16
Part one: the basics
Duración:00:02:01
Chapter 1: understanding adhd
Duración:00:40:31
Chapter 2: what are the different types of adhd
Duración:00:09:23
Chapter 3: causes and symptoms of adhd
Duración:00:25:33
Chapter 4: how to diagnose adhd
Duración:00:48:05
Chapter 5: myth about adhd
Duración:00:28:45
Chapter 6: adhd brain vs: normal brain
Duración:00:20:09
Chapter 7: co occurring condition in adhd
Duración:00:18:57
Chapter 8: the negative effect of adhd, if not treated
Duración:00:11:19
Part two: adhd in women
Duración:00:02:47
Chapter 1: how to know if a woman has adhd
Duración:00:06:29
Chapter 2: impact of adhd on women
Duración:00:11:24
Chapter 3: what causes adhd in women
Duración:00:05:48
Chapter 4: risk factors for women with adhd
Duración:00:06:03
Chapter 5: how adhd symptoms differ in women
Duración:00:03:01
Chapter 6: why adhd is underdiagnosed in women
Duración:00:07:18
Chapter 7: the right diagnoses for women with adhd
Duración:00:22:25
Chapter 8: the good side of adhd in women
Duración:00:11:29
Chapter 9: how to manage emotions in a woman with adhd
Duración:00:03:12
Chapter 10: right nutrition for a woman with adhd
Duración:00:03:47
Chapter 11: an effective method for coping with adhd
Duración:00:04:15
Chapter 12: how to treat adhd in women
Duración:00:07:15
Chapter 13: how to use exercise in treating adhd in women
Duración:00:19:22
Chapter 14: how to use mindfulness for women with adhd
Duración:00:12:48
Chapter 15: how to manage the relationship for women with adhd
Duración:00:15:51
Chapter 16: how to manage work for women with adhd
Duración:00:05:31
Chapter 17: how to manage money for women with adhd
Duración:00:05:14
Chapter 18: how to improve focus in women with adhd
Duración:00:03:38
Chapter 19: stigma in women with adhd
Duración:00:09:29
Chapter 20: living with a woman diagnosed with adhd
Duración:00:11:44
Chapter 21: life management tools for women with adhd
Duración:00:14:35
Chapter 22: self love for women with adhd
Duración:00:06:21
Conclusion
Duración:00:02:31
Part 2 - Men with ADHD
Duración:00:00:06
Chapter 2: causes of adhd
Duración:00:04:41
Chapter 3: how i know i have adult adhd (symptoms)
Duración:00:17:38
Chapter 4: challenges of people with adult adhd
Duración:00:08:07
Chapter 5: the reality of adhd in men
Duración:00:16:38
Chapter 6: the common misconceptions about adhd
Duración:00:22:28
Chapter 7: habits that can help you manage adhd
Duración:00:27:29
Chapter 8: how to overcome adult adhd
Duración:00:23:33
Chapter 9: real life example of a man with an undiagnosed adhd
Duración:00:17:34
Chapter 10: how other men with adhd have managed their symptoms to start living their best lives
Duración:01:18:13
Chapter 11: setting up yourself for success
Duración:00:09:40
Chapter 12: loving yourself
Duración:00:09:30
Closing BOOK 1
Duración:00:00:05
BOOK 2 - Supporting an EXplosive Child with ADHD
Duración:00:00:24
Part 1
Duración:00:00:07
Chapter 1: understanding what adhd is
Duración:00:28:09
Chapter 2: possible conditions associated with adhd
Duración:00:13:53
Chapter 3: the adhd advantage
Duración:00:27:30
Chapter 4: effective methods to deal with adhd
Duración:00:13:58
Chapter 5: does adhd ever go away?
Duración:00:13:19
Chapter 6: date and statistics
Duración:00:09:01
Chapter 7: accepting children with adhd
Duración:00:08:57
Chapter 8: dealing with an explosive child
Duración:00:14:54
Chapter 9: managing adhd behavior away from home
Duración:00:12:06
Chapter 10: raising a child with adhd
Duración:00:25:50
Chapter 11: guidance for parents
Duración:00:13:35
Chapter 12: choosing a school for explosive child
Duración:00:35:40
Chapter 13: adhd skills and development
Duración:00:06:07
Chapter 14: medication and treatment, different types of therapies
Duración:00:30:52
Chapter 15: prioritizing a healthy diet: what to eat and what to avoid
Duración:00:10:21
Chapter 16: mood foods holistic eating for managing adhd
Duración:00:13:54
Chapter 17: positive environment and emotional development in children
Duración:00:23:20
Chapter 18: inner space and being
Duración:00:25:24
Chapter 19: no drama disciplines
Duración:00:06:09
Part 2
Duración:00:00:07
Chapter 1: what is adhd (it's not what you imagine)?
Duración:00:24:24
Chapter 2: why you should not underestimate adhd
Duración:00:10:37
Chapter 3: how to recognize the exact variant of your child's disorder
Duración:00:06:57
Chapter 4: understanding "hidden message" behind each child's outburst and how to minimize it
Duración:00:14:37
Chapter 5: the hidden strengths of adhd children and how to unleash them
Duración:00:22:33
Chapter 6: the basic advice to help you accept and manage your child's behavior peacefully
Duración:00:22:04
Chapter 7: teach parents that the child is not the guilty
Duración:00:12:30
Chapter 8: innovative strategies to make life with adhd easier for your child
Duración:00:14:33
Chapter 9: a deeper look at adhd and how it affects the brain
Duración:00:18:18
Chapter 10: how to make sure you get the right diagnosis
Duración:00:31:17
Chapter 11: managing long term symptoms with medical and nonmedical interventions
Duración:00:17:54
Chapter 12: how to help your child make friends and improve social skills
Duración:00:20:54
Chapter 13: techniques to help your child handle intense emotions without throwing a tantrum
Duración:00:32:21
Chapter 14: your child's adhd superpowers and how you can cultivate these qualities in him
Duración:00:13:33
Chapter 15: the crucial role of routines in your child's daily life
Duración:00:21:35
Chapter 16: how to prepare your child for academic success
Duración:00:22:00
Closing - BOOK 2
Duración:00:00:06
Ending Credits
Duración:00:00:06