
Addiction: Simple Strategies and Workbook Exercises to Get Sober (Using Simple Psychology When Overcoming Substance Abuse and Unhealthy Obsessions)
James Kendrick
This audiobook is narrated by a digital voice.
The foundation of this book is built on logic, common sense, rational thinking, insight, human nature, experience, street smarts, and simple psychology. My goal is to share this approach without overwhelming you with words or concepts. Having been a top sales representative in my industry, i understand the importance of staying connected with my audience.
When you reach a place of wellness and are fully functioning again, you won’t want to let it go. This book is here to help you understand and strengthen yourself so you can fear less and leave behind the urge to escape into your old ways.
You will discover:
As you read through this incredible guide you’ll find solace, inspiration and motivation that all come into your life at exactly the right time. Perfect when you want to change the look and feel of who you are simply by confronting your addiction in a way that practices inner kindness and self-love.
You will become a multi-faceted, confident and more resilient person who is able to deal with everything life sends to try and trigger you.
Duration - 3h 35m.
Author - James Kendrick.
Narrator - Digital Voice Mason G.
Published Date - Tuesday, 14 January 2025.
Copyright - © 2025 James Kendrick ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. The foundation of this book is built on logic, common sense, rational thinking, insight, human nature, experience, street smarts, and simple psychology. My goal is to share this approach without overwhelming you with words or concepts. Having been a top sales representative in my industry, i understand the importance of staying connected with my audience. When you reach a place of wellness and are fully functioning again, you won’t want to let it go. This book is here to help you understand and strengthen yourself so you can fear less and leave behind the urge to escape into your old ways. You will discover: As you read through this incredible guide you’ll find solace, inspiration and motivation that all come into your life at exactly the right time. Perfect when you want to change the look and feel of who you are simply by confronting your addiction in a way that practices inner kindness and self-love. You will become a multi-faceted, confident and more resilient person who is able to deal with everything life sends to try and trigger you. Duration - 3h 35m. Author - James Kendrick. Narrator - Digital Voice Mason G. Published Date - Tuesday, 14 January 2025. Copyright - © 2025 James Kendrick ©.
Language:
English
Title
Duración:00:00:15
CHAPTER 1: THE SCALE OF CONSCIOUSNESS
Duración:00:09:35
CHAPTER 2: INTERPRETING THE SCALE
Duración:00:03:56
CHAPTER 3: THE HABITUAL STATE OF ADDICTION
Duración:00:11:02
CHAPTER 4: MOVING IN AND OUT OF ADDICTION
Duración:00:13:42
CHAPTER 5: MOVING IN AND OUT OF ADDICTION
Duración:00:15:42
CHAPTER 6: FINDING OUT WHAT YOU TRULY WANT IN LIFE
Duración:00:34:59
CHAPTER 7: DEBUNKING ADDICTION STATEMENTS
Duración:00:42:38
CHAPTER 8: WISDOM FROM YOUR PAST AND FUTURE SELF
Duración:00:09:32
CHAPTER 9: SELF-LOVE
Duración:00:03:12
CHAPTER 10: THE DARK FOREST OF SHAME AND THE WAY OUT OF IT
Duración:00:11:44
CHAPTER 11: COLLECTING MOMENTS OF HIGHER STATES
Duración:00:09:26
CHAPTER 12: CONVERSATIONS WITH ADDICTION
Duración:00:20:11
CHAPTER 13: THE POWER OF ADVANCED AFFIRMATIONS
Duración:00:08:51
CHAPTER 14: RELAPSE, A CATALYST FOR GROWTH
Duración:00:09:10
CHAPTER 15: DEALING WITH ADDICTION URGES
Duración:00:06:22
CHAPTER 16: THE POWER OF HIGHER STATES
Duración:00:05:34