Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others
Andy Gardner
Master the ability to be assertive without being offensive or worrying about what others think.
Do you have trouble expressing your opinions and needs?
Are you fearful of what others think about your opinions?
Do you want to become more assertive in different areas of your life?
If the answer to any of these questions is yes, the answer to your problems lies in assertiveness training. This audiobook provides that and much more.
In this audiobook, you’ll:
The secret behind assertiveness is to stop pleasing people and learn to express your thoughts without worrying about what others will think of them. This audiobook will teach you this and how to do it all without offending everyone around you.
Click on the “add to cart” button now and gain the confidence to show assertiveness even in the most challenging situations.
Duration - 3h 21m.
Author - Andy Gardner.
Narrator - Ivan Busenius.
Published Date - Thursday, 26 January 2023.
Copyright - © 2023 Andy Gardner ©.
Location:
United States
Description:
Master the ability to be assertive without being offensive or worrying about what others think. Do you have trouble expressing your opinions and needs? Are you fearful of what others think about your opinions? Do you want to become more assertive in different areas of your life? If the answer to any of these questions is yes, the answer to your problems lies in assertiveness training. This audiobook provides that and much more. In this audiobook, you’ll: The secret behind assertiveness is to stop pleasing people and learn to express your thoughts without worrying about what others will think of them. This audiobook will teach you this and how to do it all without offending everyone around you. Click on the “add to cart” button now and gain the confidence to show assertiveness even in the most challenging situations. Duration - 3h 21m. Author - Andy Gardner. Narrator - Ivan Busenius. Published Date - Thursday, 26 January 2023. Copyright - © 2023 Andy Gardner ©.
Language:
English
Opening Credits
Duración:00:00:13
Introduction
Duración:00:03:12
Chapter 1: Understanding What Assertiveness Is
Duración:00:13:58
Chapter 2: Why Assertiveness Can Be Difficult
Duración:00:20:50
Chapter 3: How to Kill the People-Pleasing Mindset
Duración:00:20:42
Chapter 4: Setting Healthy Boundaries for Yourself
Duración:00:22:25
Chapter 5: Saying No without Feeling Guilty
Duración:00:20:59
Chapter 6: How to Not Give a D*mn (While Not Being Offensive)
Duración:00:18:21
Chapter 7: 11 Ways to Show Assertiveness with Body Language
Duración:00:20:00
Chapter 8: Speak Your Mind without Apologizing
Duración:00:19:47
Chapter 9: Dealing with Conflict and Standing Your Ground
Duración:00:17:31
Chapter 10: How to Be Assertive in Different Relationships
Duración:00:19:33
Conclusion
Duración:00:03:22
Ending Credits
Duración:00:00:20