Atomic Steps
Lawrence Conti
Are you tired of feeling trapped in a negative mindset? Does it feel like your health, personal and career goals, and relationships are suffering as a result?
You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our 7-day practice is designed for people living in the real world. It's not about expecting you to drop everything and meditate on a mountaintop for a month. It's about taking small, manageable steps to gradually change your mindset over time.
With Atomic Steps, you'll learn how to:
Atomic Steps doesn't promise to turn your life into a positive, glass-half-full utopia. But it does offer a flexible, repeatable practice that will help you make permanent, positive changes incrementally over time.
Don't let negativity control your life any longer. Learn how to change your negative mindset and fully embrace your positive future with Atomic Steps: From a Negative Mindset to a Positive Mindset Through a Seven-Day Process for Lifelong Benefits. With our 7-step action plan, you can start today and make progress that is easy to maintain in your daily life.
Duration - 5h 12m.
Author - Lawrence Conti.
Narrator - Adam Lofbomm.
Published Date - Friday, 13 January 2023.
Copyright - © 2023 NORDEN PACIFIC PRESS-NORDEN PACIFIC LLC ©.
Location:
United States
Networks:
Lawrence Conti
Adam Lofbomm
Norden Pacific Press-Norden Pacific LLC
English Audiobooks
Findaway Audiobooks
Description:
Are you tired of feeling trapped in a negative mindset? Does it feel like your health, personal and career goals, and relationships are suffering as a result? You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our 7-day practice is designed for people living in the real world. It's not about expecting you to drop everything and meditate on a mountaintop for a month. It's about taking small, manageable steps to gradually change your mindset over time. With Atomic Steps, you'll learn how to: Atomic Steps doesn't promise to turn your life into a positive, glass-half-full utopia. But it does offer a flexible, repeatable practice that will help you make permanent, positive changes incrementally over time. Don't let negativity control your life any longer. Learn how to change your negative mindset and fully embrace your positive future with Atomic Steps: From a Negative Mindset to a Positive Mindset Through a Seven-Day Process for Lifelong Benefits. With our 7-step action plan, you can start today and make progress that is easy to maintain in your daily life. Duration - 5h 12m. Author - Lawrence Conti. Narrator - Adam Lofbomm. Published Date - Friday, 13 January 2023. Copyright - © 2023 NORDEN PACIFIC PRESS-NORDEN PACIFIC LLC ©.
Language:
English
Opening Credits
Duration:00:00:14
Dedication
Duration:00:01:21
Introduction
Duration:00:09:44
Part One: Why Atomic Steps Work
Duration:00:00:15
Chapter 1: The Dark Dimensions in Your Mind (And the Way Out You Never Knew)
Duration:00:29:43
Chapter 2: Atomic Steps on a Path of Desire
Duration:00:30:41
Part 2: A Week of Small Steps
Duration:00:00:49
Monday: Attraction - Calling in the Positive
Duration:00:31:36
Tuesday: Finding Our Gratitude and Compassion?
Duration:00:40:19
Wednesday: Mindfulness - Drawing From Your Primal Deity and Insight Tradition?
Duration:00:27:11
Thursday: Disconnection and the Cloak of Invisibility
Duration:00:29:09
Friday: How to Say Hello to the Negative
Duration:00:24:26
Saturday: Celebrate Everything
Duration:00:26:47
Sunday: Explore the Innate Power of Our Five Senses
Duration:00:27:10
Part 3: Atomic Steps to Lifelong Positivity
Duration:00:00:30
Conclusion
Duration:00:21:52
In The Transit Lounge
Duration:00:01:53
Bonus Chapter: Do Nothing
Duration:00:06:59
About The Author
Duration:00:01:36
Ending Credits
Duration:00:00:22