Bipolar and Related Disorders – The Comprehensive Guide
DEAN STRATTON
This audiobook is narrated by a digital voice.
Discover a practical, compassionate, and evidence-informed guide to understanding bipolar disorder and related conditions. Bipolar and Related Disorders – The Comprehensive Guide is designed for individuals living with these conditions, their loved ones, and mental health professionals seeking a clear, approachable resource.
Inside, you'll find:
Clear Explanations – Learn about bipolar I, bipolar II, cyclothymic disorder, and related mood conditions with easy-to-understand language.
Science Meets Real Life – Understand the biology of mood regulation, common triggers, and the latest research on treatment options including medication, therapy, and lifestyle approaches.
Practical Strategies – Get actionable tools for managing mood swings, building routines, and developing a personalized wellness plan.
Real-World Scenarios – Explore relatable case studies and hypothetical scenarios that illustrate the complexities of living with bipolar disorder, from navigating work stress to maintaining relationships.
Support & Resources – Gain insight into building a strong support system, communicating effectively, and finding professional help when needed.
This comprehensive guide is not just an educational tool—it is a companion for resilience, recovery, and hope. Whether you are beginning your journey of understanding or looking to deepen your knowledge, this book offers clarity, compassion, and empowerment.
Perfect for personal use, support groups, therapists' offices, or as a thoughtful gift for someone seeking understanding and encouragement.
Duration - 6h.
Author - DEAN STRATTON.
Narrator - Digital Voice Madison G.
Published Date - Tuesday, 21 January 2025.
Copyright - © 2025 VIRUTI SATYAN SHIVAN ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Discover a practical, compassionate, and evidence-informed guide to understanding bipolar disorder and related conditions. Bipolar and Related Disorders – The Comprehensive Guide is designed for individuals living with these conditions, their loved ones, and mental health professionals seeking a clear, approachable resource. Inside, you'll find: Clear Explanations – Learn about bipolar I, bipolar II, cyclothymic disorder, and related mood conditions with easy-to-understand language. Science Meets Real Life – Understand the biology of mood regulation, common triggers, and the latest research on treatment options including medication, therapy, and lifestyle approaches. Practical Strategies – Get actionable tools for managing mood swings, building routines, and developing a personalized wellness plan. Real-World Scenarios – Explore relatable case studies and hypothetical scenarios that illustrate the complexities of living with bipolar disorder, from navigating work stress to maintaining relationships. Support & Resources – Gain insight into building a strong support system, communicating effectively, and finding professional help when needed. This comprehensive guide is not just an educational tool—it is a companion for resilience, recovery, and hope. Whether you are beginning your journey of understanding or looking to deepen your knowledge, this book offers clarity, compassion, and empowerment. Perfect for personal use, support groups, therapists' offices, or as a thoughtful gift for someone seeking understanding and encouragement. Duration - 6h. Author - DEAN STRATTON. Narrator - Digital Voice Madison G. Published Date - Tuesday, 21 January 2025. Copyright - © 2025 VIRUTI SATYAN SHIVAN ©.
Language:
English
Introduction
Duration:00:04:46
Chapter 1: Foundations of Bipolar and Related Disorders
Duration:00:00:05
1.1 The History of Mood Disorders in Medicine
Duration:00:05:55
1.2 Defining Bipolar I, Bipolar II, and Cyclothymic Disorder
Duration:00:05:35
1.3 Common Myths vs. Clinical Reality
Duration:00:05:42
1.4 Exercise: 10 MCQs with Answers at the End
Duration:00:04:17
2.1 Brain Regions Involved in Emotional Processing
Duration:00:07:11
2.2 Neurotransmitters and Their Role in Mood
Duration:00:06:37
2.3 How Genetics and Environment Interact
Duration:00:06:18
2.4 Exercise: 10 MCQs with Answers at the End
Duration:00:04:01
3.1 Mania and Hypomania: What They Feel Like
Duration:00:06:17
3.2 Depression: Beyond Sadness
Duration:00:05:30
3.3 Mixed States and Rapid Cycling
Duration:00:05:46
3.4 Exercise: 10 MCQs with Answers at the End
Duration:00:04:57
4.1 Clinical Interviews and Questionnaires
Duration:00:06:07
4.2 Differential Diagnoses and Overlaps
Duration:00:06:41
4.3 The Importance of Long-Term Observation
Duration:00:05:45
4.4 Exercise: 10 MCQs with Answers at the End
Duration:00:04:53
5.1 Mood Stabilizers: Lithium and Beyond
Duration:00:06:02
5.2 Antidepressants and Antipsychotics
Duration:00:06:49
5.3 Medication Side Effects and Adherence Challenges
Duration:00:06:04
5.4 Exercise: 10 MCQs with Answers at the End
Duration:00:04:40
6.1 Cognitive Behavioral Therapy (CBT) for Bipolar Disorder
Duration:00:06:49
6.2 Interpersonal and Social Rhythm Therapy
Duration:00:06:00
6.3 Group Therapy and Peer Support
Duration:00:05:37
6.4 Exercise: 10 MCQs with Answers at the End
Duration:00:04:56
7.1 Sleep, Nutrition, and Exercise for Stability
Duration:00:06:28
7.2 Creating Consistent Routines
Duration:00:05:41
7.3 The Role of Stress Management Techniques
Duration:00:06:11
7.4 Exercise: 10 MCQs with Answers at the End
Duration:00:04:54
8.1 Mood Charting and Journaling
Duration:00:05:53
8.2 Building a Crisis Plan
Duration:00:05:53
8.3 Leveraging Support Networks Before Episodes Escalate
Duration:00:06:06
8.4 Exercise: 10 MCQs with Answers at the End
Duration:00:04:58
9.1 Navigating Friendships and Romantic Partnerships
Duration:00:06:57
9.2 Talking About Your Diagnosis with Loved Ones
Duration:00:03:57
9.3 Conflict Resolution and Emotional Safety
Duration:00:05:57
9.4 Exercise: 10 MCQs with Answers at the End
Duration:00:05:20
10.1 Managing Energy and Productivity
Duration:00:05:56
10.2 Requesting Accommodations and Workplace Support
Duration:00:06:37
10.3 Finding Purpose and Meaning in Your Work
Duration:00:05:42
10.4 Exercise: 10 MCQs with Answers at the End
Duration:00:05:26
11.1 The Link Between Mania and Artistic Expression
Duration:00:06:10
11.2 Harnessing Creativity Without Burning Out
Duration:00:06:06
11.3 Famous Historical Figures and What We Can Learn
Duration:00:06:16
11.4 Exercise: 10 MCQs with Answers at the End
Duration:00:05:11
12.1 How Different Cultures Understand Bipolar Disorder
Duration:00:06:18
12.2 Media Representations and Their Impact
Duration:00:06:12
12.3 Stigma Reduction and Advocacy Movements
Duration:00:06:18
12.4 Exercise: 10 MCQs with Answers at the End
Duration:00:05:13
13.1 Bipolar Disorder in Children and Adolescents
Duration:00:05:41
13.2 Bipolar Disorder in Older Adults
Duration:00:06:25
13.3 Gender and Hormonal Influences
Duration:00:06:16
13.4 Exercise: 10 MCQs with Answers at the End
Duration:00:05:15
14.1 Substance Use and Bipolar Disorder
Duration:00:06:44
14.2 Anxiety Disorders and PTSD Overlap
Duration:00:06:38
14.3 ADHD and Personality Disorders in Context
Duration:00:06:11
14.4 Exercise: 10 MCQs with Answers at the End
Duration:00:05:00
15.1 Advances in Brain Imaging and Biomarkers
Duration:00:06:51
15.2 Personalized Medicine and Genetic Testing
Duration:00:06:02
15.3 Hope for New Therapeutic Approaches
Duration:00:06:43
15.4 Exercise: 10 MCQs with Answers at the End
Duration:00:05:00
Conclusion
Duration:00:04:14