Bipolar and Related Disorders – The Comprehensive Guide
DEAN STRATTON
This audiobook is narrated by a digital voice.
Discover a practical, compassionate, and evidence-informed guide to understanding bipolar disorder and related conditions. Bipolar and Related Disorders – The Comprehensive Guide is designed for individuals living with these conditions, their loved ones, and mental health professionals seeking a clear, approachable resource.
Inside, you'll find:
Clear Explanations – Learn about bipolar I, bipolar II, cyclothymic disorder, and related mood conditions with easy-to-understand language.
Science Meets Real Life – Understand the biology of mood regulation, common triggers, and the latest research on treatment options including medication, therapy, and lifestyle approaches.
Practical Strategies – Get actionable tools for managing mood swings, building routines, and developing a personalized wellness plan.
Real-World Scenarios – Explore relatable case studies and hypothetical scenarios that illustrate the complexities of living with bipolar disorder, from navigating work stress to maintaining relationships.
Support & Resources – Gain insight into building a strong support system, communicating effectively, and finding professional help when needed.
This comprehensive guide is not just an educational tool—it is a companion for resilience, recovery, and hope. Whether you are beginning your journey of understanding or looking to deepen your knowledge, this book offers clarity, compassion, and empowerment.
Perfect for personal use, support groups, therapists' offices, or as a thoughtful gift for someone seeking understanding and encouragement.
Duration - 6h.
Author - DEAN STRATTON.
Narrator - Digital Voice Madison G.
Published Date - Tuesday, 21 January 2025.
Copyright - © 2025 VIRUTI SATYAN SHIVAN ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Discover a practical, compassionate, and evidence-informed guide to understanding bipolar disorder and related conditions. Bipolar and Related Disorders – The Comprehensive Guide is designed for individuals living with these conditions, their loved ones, and mental health professionals seeking a clear, approachable resource. Inside, you'll find: Clear Explanations – Learn about bipolar I, bipolar II, cyclothymic disorder, and related mood conditions with easy-to-understand language. Science Meets Real Life – Understand the biology of mood regulation, common triggers, and the latest research on treatment options including medication, therapy, and lifestyle approaches. Practical Strategies – Get actionable tools for managing mood swings, building routines, and developing a personalized wellness plan. Real-World Scenarios – Explore relatable case studies and hypothetical scenarios that illustrate the complexities of living with bipolar disorder, from navigating work stress to maintaining relationships. Support & Resources – Gain insight into building a strong support system, communicating effectively, and finding professional help when needed. This comprehensive guide is not just an educational tool—it is a companion for resilience, recovery, and hope. Whether you are beginning your journey of understanding or looking to deepen your knowledge, this book offers clarity, compassion, and empowerment. Perfect for personal use, support groups, therapists' offices, or as a thoughtful gift for someone seeking understanding and encouragement. Duration - 6h. Author - DEAN STRATTON. Narrator - Digital Voice Madison G. Published Date - Tuesday, 21 January 2025. Copyright - © 2025 VIRUTI SATYAN SHIVAN ©.
Language:
English
Introduction
Duración:00:04:46
Chapter 1: Foundations of Bipolar and Related Disorders
Duración:00:00:05
1.1 The History of Mood Disorders in Medicine
Duración:00:05:55
1.2 Defining Bipolar I, Bipolar II, and Cyclothymic Disorder
Duración:00:05:35
1.3 Common Myths vs. Clinical Reality
Duración:00:05:42
1.4 Exercise: 10 MCQs with Answers at the End
Duración:00:04:17
2.1 Brain Regions Involved in Emotional Processing
Duración:00:07:11
2.2 Neurotransmitters and Their Role in Mood
Duración:00:06:37
2.3 How Genetics and Environment Interact
Duración:00:06:18
2.4 Exercise: 10 MCQs with Answers at the End
Duración:00:04:01
3.1 Mania and Hypomania: What They Feel Like
Duración:00:06:17
3.2 Depression: Beyond Sadness
Duración:00:05:30
3.3 Mixed States and Rapid Cycling
Duración:00:05:46
3.4 Exercise: 10 MCQs with Answers at the End
Duración:00:04:57
4.1 Clinical Interviews and Questionnaires
Duración:00:06:07
4.2 Differential Diagnoses and Overlaps
Duración:00:06:41
4.3 The Importance of Long-Term Observation
Duración:00:05:45
4.4 Exercise: 10 MCQs with Answers at the End
Duración:00:04:53
5.1 Mood Stabilizers: Lithium and Beyond
Duración:00:06:02
5.2 Antidepressants and Antipsychotics
Duración:00:06:49
5.3 Medication Side Effects and Adherence Challenges
Duración:00:06:04
5.4 Exercise: 10 MCQs with Answers at the End
Duración:00:04:40
6.1 Cognitive Behavioral Therapy (CBT) for Bipolar Disorder
Duración:00:06:49
6.2 Interpersonal and Social Rhythm Therapy
Duración:00:06:00
6.3 Group Therapy and Peer Support
Duración:00:05:37
6.4 Exercise: 10 MCQs with Answers at the End
Duración:00:04:56
7.1 Sleep, Nutrition, and Exercise for Stability
Duración:00:06:28
7.2 Creating Consistent Routines
Duración:00:05:41
7.3 The Role of Stress Management Techniques
Duración:00:06:11
7.4 Exercise: 10 MCQs with Answers at the End
Duración:00:04:54
8.1 Mood Charting and Journaling
Duración:00:05:53
8.2 Building a Crisis Plan
Duración:00:05:53
8.3 Leveraging Support Networks Before Episodes Escalate
Duración:00:06:06
8.4 Exercise: 10 MCQs with Answers at the End
Duración:00:04:58
9.1 Navigating Friendships and Romantic Partnerships
Duración:00:06:57
9.2 Talking About Your Diagnosis with Loved Ones
Duración:00:03:57
9.3 Conflict Resolution and Emotional Safety
Duración:00:05:57
9.4 Exercise: 10 MCQs with Answers at the End
Duración:00:05:20
10.1 Managing Energy and Productivity
Duración:00:05:56
10.2 Requesting Accommodations and Workplace Support
Duración:00:06:37
10.3 Finding Purpose and Meaning in Your Work
Duración:00:05:42
10.4 Exercise: 10 MCQs with Answers at the End
Duración:00:05:26
11.1 The Link Between Mania and Artistic Expression
Duración:00:06:10
11.2 Harnessing Creativity Without Burning Out
Duración:00:06:06
11.3 Famous Historical Figures and What We Can Learn
Duración:00:06:16
11.4 Exercise: 10 MCQs with Answers at the End
Duración:00:05:11
12.1 How Different Cultures Understand Bipolar Disorder
Duración:00:06:18
12.2 Media Representations and Their Impact
Duración:00:06:12
12.3 Stigma Reduction and Advocacy Movements
Duración:00:06:18
12.4 Exercise: 10 MCQs with Answers at the End
Duración:00:05:13
13.1 Bipolar Disorder in Children and Adolescents
Duración:00:05:41
13.2 Bipolar Disorder in Older Adults
Duración:00:06:25
13.3 Gender and Hormonal Influences
Duración:00:06:16
13.4 Exercise: 10 MCQs with Answers at the End
Duración:00:05:15
14.1 Substance Use and Bipolar Disorder
Duración:00:06:44
14.2 Anxiety Disorders and PTSD Overlap
Duración:00:06:38
14.3 ADHD and Personality Disorders in Context
Duración:00:06:11
14.4 Exercise: 10 MCQs with Answers at the End
Duración:00:05:00
15.1 Advances in Brain Imaging and Biomarkers
Duración:00:06:51
15.2 Personalized Medicine and Genetic Testing
Duración:00:06:02
15.3 Hope for New Therapeutic Approaches
Duración:00:06:43
15.4 Exercise: 10 MCQs with Answers at the End
Duración:00:05:00
Conclusion
Duración:00:04:14