Dialectical Behaviour Therapy

Location:

United States

Genres:

Networks:

Description:

You Are About To Learn How To Free Yourself From Emotional Turmoil And Personality And Other Psychological Disorders For Good By Leveraging The Full Power Of Dialectical Behavior Therapy! Living each day with a heightened state of emotional vulnerability, fragility or feeling constantly overwhelmed by everyday problems or difficult life circumstances, suicidal thoughts or even certain issues such as anxiety, depression, personality disorders, PTSD or addictive behavior can feel like the worst thing any human being has to experience. It’s even worse when you hopelessly try to understand yourself and fail, or when you see relationships breaking down before your eyes because no one seems to understand you either. More precisely, the book will teach you: Modules and components of DBTHow to use DBT for emotion regulation and distress tolerance, deal with substance abuse, mental health problemsA quick guide to using DBT in every facet of your lifeDBT treatmentDBT distraction techniques…And so much more! Duration - 5h 41m. Author - AAron Benk. Narrator - Florin. Published Date - Sunday, 01 January 2023.

Language:

English