Digital Detox
Aayush Agarawal
Digital Detox: Reclaiming Your Life in a Hyperconnected World is a timely and transformative guide for anyone feeling overwhelmed by the constant demands of digital life. In an era where screens dominate our attention and the boundaries between work,...
Location:
United States
Description:
Digital Detox: Reclaiming Your Life in a Hyperconnected World is a timely and transformative guide for anyone feeling overwhelmed by the constant demands of digital life. In an era where screens dominate our attention and the boundaries between work, rest, and relationships blur, this book offers a roadmap back to presence, clarity, and control. Through insightful chapters, practical strategies, and reflective wisdom, readers are empowered to reduce digital overload, reconnect with what truly matters, and craft a lifestyle rooted in intentionality—not impulsivity. This is not a rejection of technology, but an invitation to use it more mindfully—so that we may reclaim our time, our relationships, and ultimately, our lives. Duration - 1h 44m. Author - Aayush Agarawal. Narrator - John. Published Date - Sunday, 11 January 2026. Copyright - © 2025 Aayush Agarawal ©.
Language:
English
Opening Credits
Duración:00:00:13
Chapter 1
Duración:00:03:56
Chapter 2
Duración:00:07:41
Chapter 3
Duración:00:05:22
Chapter 4
Duración:00:05:25
Chapter 5
Duración:00:05:44
Chapter 6
Duración:00:05:17
Chapter 7
Duración:00:04:48
Chapter 8
Duración:00:05:21
Chapter 9
Duración:00:05:20
Chapter 10
Duración:00:04:52
Chapter 11
Duración:00:05:15
Chapter 12
Duración:00:04:27
Chapter 13
Duración:00:05:02
Chapter 14
Duración:00:05:52
Chapter 15
Duración:00:05:27
Chapter 16
Duración:00:05:03
Chapter 17
Duración:00:05:32
Chapter 18
Duración:00:04:40
Chapter 19
Duración:00:04:22
Chapter 20
Duración:00:03:25
Final conclusion
Duración:00:01:01
Ending Credits
Duración:00:00:14