Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcoming Depression, Stress and Anxiety
Shawn L. Murphy
Stop Negative Emotions From Taking Control Of Your Life With Eye Movement Desensitization And Reprocessing Therapy
Eye movement desensitization and reprocessing, or EMDR, is a nontraditional type of psychotherapy that is commonly used in treating...
Location:
United States
Description:
Stop Negative Emotions From Taking Control Of Your Life With Eye Movement Desensitization And Reprocessing Therapy Eye movement desensitization and reprocessing, or EMDR, is a nontraditional type of psychotherapy that is commonly used in treating post-traumatic stress disorder, or PTSD. EMDR uses a patient's own rapid, rhythmic eye movements, instead of talk therapy or medications, to stifle the influence of emotionally charged memories of traumatic events. EMDR’s aim is to make disturbing memories less crippling. This book is a comprehensive guide on how EMDR can help you deal with everyday anxieties, depressive symptoms, and other mental health issues. Here’s what you’ll get: 29 life changesprevent burnоut and secondary PTSD5 tips fоr gеtting the mоѕt out of mеntаl health trеаtmеntsmanaging PTSD, anxiety, codependent behavior, menopause, and addictionbесоmе more cоnfidеntHealing onе'ѕ wоundеd innеr childHow EMDR bеnеfits a child with autismAnd so much more!A lot of research still needs to be done on the effectiveness of EMDR. However, people who have tried it attest that EMDR helped weaken the effects of negative emotions on their mental health, and allowed them to live a fuller, happier life. What are you waiting for? Become the master of your emotions! Scroll up and Click on “Buy Now” today! Author - Shawn L. Murphy. Narrator - dms. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Shawn L. Murphy ©.
Language:
English
Chapter 1
Duration:00:00:20
Chapter 2
Duration:00:05:51
Chapter 3
Duration:00:38:57
Chapter 4
Duration:00:38:43
Chapter 5
Duration:00:31:19
Chapter 6
Duration:00:23:02
Chapter 7
Duration:00:20:47
Chapter 8
Duration:00:37:31
Chapter 9
Duration:00:03:45
Chapter 10
Duration:00:00:17
Chapter 11
Duration:00:04:19
Chapter 12
Duration:00:17:12
Chapter 13
Duration:00:27:59
Chapter 14
Duration:00:12:03
Chapter 15
Duration:00:32:02
Chapter 16
Duration:00:13:09
Chapter 17
Duration:00:28:35
Chapter 18
Duration:00:19:52
Chapter 19
Duration:00:24:12
Chapter 20
Duration:00:18:16
Chapter 21
Duration:00:04:01
Chapter 22
Duration:00:00:27
Chapter 23
Duration:00:00:32