Focus: Easy Steps for Improving Concentration and Focus (Increase Your Better Concentration and Free From Distraction)
David James
This audiobook is narrated by a digital voice.
In this book, you will learn how to focus and concentrate your thoughts.
Learning how to rein in your thoughts is going to help you to achieve your goals in life. Without focus, you can never achieve...
Location:
United States
Description:
This audiobook is narrated by a digital voice. In this book, you will learn how to focus and concentrate your thoughts. Learning how to rein in your thoughts is going to help you to achieve your goals in life. Without focus, you can never achieve anything. Every day, we are inundated with information from various sources, including the news, social media, and other notifications. If so, Master Your Destiny is for you. In Master Your Destiny, you’ll discover: This isn’t about doing nothing, sitting around and thinking great thoughts, and watching riches pour into your life. Because, these actions are all easy, but they aren’t that easy. This isn’t a book of fantasy. But you’re going to be shocked at how easy all these tactics are to put into place today. Duration - 1h 33m. Author - David James. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 David James ©.
Language:
English
Title
Duración:00:00:12
CHAPTER 1: THE POMODORO TECHNIQUE
Duración:00:02:10
CHAPTER 2: THE “NO DEVICE” PRINCIPLE
Duración:00:01:46
CHAPTER 3: SET A DAILY TASK
Duración:00:02:16
CHAPTER 4: MEDITATION WORKS
Duración:00:02:23
CHAPTER 5: USE A CALENDAR APP
Duración:00:02:21
CHAPTER 6: TEACH PEOPLE TO SET AN APPOINTMENT
Duración:00:02:17
CHAPTER 7: TIME CHUNKING
Duración:00:02:39
CHAPTER 8: USE THE RIGHT BACKGROUND MUSIC
Duración:00:02:17
CHAPTER 9: FIND “YOUR” LOCATION
Duración:00:02:15
CHAPTER 10: CREATE A TO-DO LIST
Duración:00:01:53
CHAPTER 11: THE LIGHTING MATTERS
Duración:00:00:57
CHAPTER 12: STOP MULTITASKING
Duración:00:02:24
CHAPTER 13: DO YOUR MOST IMPORTANT TASK FIRST
Duración:00:01:50
CHAPTER 14: VISUAL REMINDERS
Duración:00:31:30
CHAPTER 15: RUN, RUN, RUN
Duración:00:02:05
CHAPTER 16: SLEEP SOUNDLY
Duración:00:02:04
CHAPTER 17: TAKE SHORT BREAKS
Duración:00:01:21
CHAPTER 18: START AND FOLLOW A MORNING ROUTINE
Duración:00:01:41
CHAPTER 19: TAKE NAPS
Duración:00:08:51
CHAPTER 20: DO NOT BE A PERFECTIONIST
Duración:00:10:30
CHAPTER 21: WORK WITH TWO COMPUTER MONITORS
Duración:00:03:35
CHAPTER 22: NOTE TAKING APPS?
Duración:00:03:55