Introducing Goodfinding
William G. DeFoore
This program gives you an introduction to Goodfinding, and a full understanding of the steps to building gratitude, appreciation and optimism in your everyday life, which will lead you to the motivation and fulfillment you're looking for. This is nothing short of re-training your brain to make you happy! Note: This audiobook is a recording of a live 1.5 hour presentation.
Duration - 1h 36m.
Author - William G. DeFoore.
Narrator - William G. DeFoore.
Published Date - Sunday, 22 January 2023.
Location:
United States
Description:
This program gives you an introduction to Goodfinding, and a full understanding of the steps to building gratitude, appreciation and optimism in your everyday life, which will lead you to the motivation and fulfillment you're looking for. This is nothing short of re-training your brain to make you happy! Note: This audiobook is a recording of a live 1.5 hour presentation. Duration - 1h 36m. Author - William G. DeFoore. Narrator - William G. DeFoore. Published Date - Sunday, 22 January 2023.
Language:
English
Opening Credits
Duración:00:00:09
Introduction
Duración:00:02:10
Default Mental Program
Duración:00:03:45
Where Health Come From
Duración:00:02:37
Barriers to Health
Duración:00:05:11
Emotional Barriers
Duración:00:03:08
Development of Anger
Duración:00:06:31
Finding Good in Negative Emotion
Duración:00:04:18
Healthy Anger
Duración:00:05:41
Benefits of Opening Up
Duración:00:07:41
Research on Health, Exercise & Optimism
Duración:00:04:31
Overview of Goodfinding
Duración:00:02:55
Benefits of Gratitude
Duración:00:06:49
Art of Appreciation
Duración:00:04:01
The Value of Optimism
Duración:00:10:09
Goodfinding Skills
Duración:00:07:00
Goodfinding as Antidote to Fear
Duración:00:04:07
Goodfinding and Alzheimer's Disease
Duración:00:02:58
Elegant Aging
Duración:00:08:22
More Thoughts on Goodfinding
Duración:00:04:45
Ending Credits
Duración:00:00:07