Mastering Cognitive Behavioral Therapy
Michael Garron
Imagine if you could have a complete guide to CBT in one book. Look no further, as this guide is exactly what you need.
Cognitive psychology is a study that focuses on how the human brain works. It concentrates on what inspires people to act in certain ways.
Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life.
This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger and other common problems that may persist in one’s life.
Grab this guide if you want to change your life for the better.
Author - Michael Garron.
Narrator - Jim D. Johnston.
Published Date - Sunday, 22 January 2023.
Copyright - © 2018 Pluto King Publishing ©.
Location:
United States
Description:
Imagine if you could have a complete guide to CBT in one book. Look no further, as this guide is exactly what you need. Cognitive psychology is a study that focuses on how the human brain works. It concentrates on what inspires people to act in certain ways. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life. This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger and other common problems that may persist in one’s life. Grab this guide if you want to change your life for the better. Author - Michael Garron. Narrator - Jim D. Johnston. Published Date - Sunday, 22 January 2023. Copyright - © 2018 Pluto King Publishing ©.
Language:
English
Chapter 1
Duración:00:00:24
Chapter 2
Duración:00:07:23
Chapter 3
Duración:00:00:49
Chapter 4
Duración:00:18:48
Chapter 5
Duración:00:07:45
Chapter 6
Duración:00:10:22
Chapter 7
Duración:00:20:19
Chapter 8
Duración:00:18:44
Chapter 9
Duración:00:05:19
Chapter 10
Duración:00:08:17
Chapter 11
Duración:00:15:27
Chapter 12
Duración:00:04:57
Chapter 13
Duración:00:04:38
Chapter 14
Duración:00:13:29
Chapter 15
Duración:00:03:57
Chapter 16
Duración:00:04:56
Chapter 17
Duración:00:08:45
Chapter 18
Duración:00:23:26
Chapter 19
Duración:00:09:27
Chapter 20
Duración:00:11:09
Chapter 21
Duración:00:07:28
Chapter 22
Duración:00:07:13
Chapter 23
Duración:00:08:09
Chapter 24
Duración:00:07:42
Chapter 25
Duración:00:03:58
Chapter 26
Duración:00:13:16
Chapter 27
Duración:00:10:28
Chapter 28
Duración:00:02:52
Chapter 29
Duración:00:05:44
Chapter 30
Duración:00:05:04
Chapter 31
Duración:00:04:46
Chapter 32
Duración:00:04:50
Chapter 33
Duración:00:07:29
Chapter 34
Duración:00:04:26
Chapter 35
Duración:00:04:16
Chapter 36
Duración:00:05:08
Chapter 37
Duración:00:10:19
Chapter 38
Duración:00:04:15
Chapter 39
Duración:00:06:06
Chapter 40
Duración:00:07:27
Chapter 41
Duración:00:08:47
Chapter 42
Duración:00:14:27
Chapter 43
Duración:00:08:23
Chapter 44
Duración:00:02:29
Chapter 45
Duración:00:05:34
Chapter 46
Duración:00:06:33
Chapter 47
Duración:00:03:31
Chapter 48
Duración:00:04:05
Chapter 49
Duración:00:03:35
Chapter 50
Duración:00:03:59
Chapter 51
Duración:00:03:02
Chapter 52
Duración:00:00:25