
Men With Adult ADHD Decoded: Why Traditional Productivity Advice Fails and What Actually Works for the ADHD Brain
Rebecca Ashworth
This audiobook is narrated by a digital voice.
If you've always wanted to harness your ADHD superpowers but struggle with traditional productivity advice, then keep reading…
Are you sick and tired of feeling like a failure because conventional strategies don't work for your ADHD brain?
Have you tried endless productivity hacks but nothing seems to stick for more than a few days?
Do you finally want to say goodbye to constant overwhelm and discover methods that actually work for your unique mind?
If so, then you've come to the right place.
You see, thriving with adult ADHD doesn't have to be an uphill battle.
Even if you've tried medication, therapy, or strict routines that left you feeling defeated, you can unlock your full potential without sacrificing your authentic self.
Here's just a tiny fraction of what you'll discover:
…and much, much more!
So even if you're the most disorganized, impulsive person you know, you can thrive with adult ADHD using the strategies in this book.
And if you have a burning desire to unlock your true potential and live a fulfilling life that embraces your unique brain wiring, then scroll up and click "add to cart".
Duration - 5h 54m.
Author - Rebecca Ashworth.
Narrator - Digital Voice Madison G.
Published Date - Wednesday, 08 January 2025.
Copyright - © 2025 Rebecca Ashworth ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. If you've always wanted to harness your ADHD superpowers but struggle with traditional productivity advice, then keep reading… Are you sick and tired of feeling like a failure because conventional strategies don't work for your ADHD brain? Have you tried endless productivity hacks but nothing seems to stick for more than a few days? Do you finally want to say goodbye to constant overwhelm and discover methods that actually work for your unique mind? If so, then you've come to the right place. You see, thriving with adult ADHD doesn't have to be an uphill battle. Even if you've tried medication, therapy, or strict routines that left you feeling defeated, you can unlock your full potential without sacrificing your authentic self. Here's just a tiny fraction of what you'll discover: …and much, much more! So even if you're the most disorganized, impulsive person you know, you can thrive with adult ADHD using the strategies in this book. And if you have a burning desire to unlock your true potential and live a fulfilling life that embraces your unique brain wiring, then scroll up and click "add to cart". Duration - 5h 54m. Author - Rebecca Ashworth. Narrator - Digital Voice Madison G. Published Date - Wednesday, 08 January 2025. Copyright - © 2025 Rebecca Ashworth ©.
Language:
English
Introduction
Duration:00:05:39
1. The Myth of the Lazy Man
Duration:00:28:34
2. When To-Do Lists Become To-Don't Lists
Duration:00:28:12
3. Hyperfocus: Your Secret Weapon or Kryptonite
Duration:00:27:27
4. The Dopamine Dilemma
Duration:00:26:39
5. Time Blindness: When 5 Minutes Feels Like 5 Hours
Duration:00:29:26
6. The Paradox of Procrastination and Perfectionism
Duration:00:31:15
7. Emotional Dysregulation
Duration:00:30:40
8. The Multi-Tasking Mirage
Duration:00:30:44
9. Relationship Reboot
Duration:00:26:55
10. Career Crescendo: Turning ADHD Traits into Workplace Triumphs
Duration:00:24:06
11. Beyond Pills and Prescriptions
Duration:00:29:32
12. Future-Proofing Your ADHD Brain
Duration:00:30:04
Conclusion
Duration:00:05:25