Mindful Eating for ADHD
Mick Smith
This audiobook is narrated by a digital voice.
ADHD & Diet: A Comprehensive Guide
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing valuable information and practical strategies for individuals looking to improve their well-being.
Duration - 29m.
Author - Mick Smith.
Narrator - Digital Voice Madison G.
Published Date - Saturday, 25 January 2025.
Copyright - © 2024 Michael Smith ©.
Location:
United States
Networks:
Mick Smith
Digital Voice Madison G
Personal Growth Publications
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. ADHD & Diet: A Comprehensive Guide Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing valuable information and practical strategies for individuals looking to improve their well-being. Duration - 29m. Author - Mick Smith. Narrator - Digital Voice Madison G. Published Date - Saturday, 25 January 2025. Copyright - © 2024 Michael Smith ©.
Language:
English
Title Page
Duration:00:00:04
Introduction
Duration:00:01:22
Sugar
Duration:00:02:17
Artificial Colours and Flavours
Duration:00:02:41
Omega-3 Fatty Acids
Duration:00:02:22
Elimination Diets
Duration:00:02:51
Individual Variations
Duration:00:04:31
Overall Diet
Duration:00:02:31
ADHD Management
Duration:00:02:37
ADHD meal plans
Duration:00:02:35
ADHD food groups
Duration:00:03:57
Conclusion:
Duration:00:01:22