
Mindfulness, Meditation, and Happiness
Kenneth Rose
Taught by one of the world’s leading experts on Christian mystics, this stunning course reveals the powerful mysticism that inspired St. Ignatius and the charism he introduced. Your award-winning professor, Boston College’s Fr. Harvey D. Egan, is a...
Location:
United States
Networks:
Kenneth Rose
Not Yet Available
Learn25: Health & Better Living
Learn25
English Audiobooks
INAudio Audiobooks
Description:
Taught by one of the world’s leading experts on Christian mystics, this stunning course reveals the powerful mysticism that inspired St. Ignatius and the charism he introduced. Your award-winning professor, Boston College’s Fr. Harvey D. Egan, is a Jesuit priest and professor who earned his theology doctorate under Karl Rahner. St. Ignatius the Mystic is the apex of his 50-year scholarly and devotional exploration of Christian mysticism. His 12-lecture audio course will both broaden your mind and elevate your spirit. Fr. Egan will take you beyond Ignatius’s pragmatic successes in asceticism and spirituality, reminding you of Ignatius’s forgotten contributions to the Christian mystical tradition. Setting aside the prevailing views of Ignatius - as a man of action, reform, and organizational genius - you will also come to see him as a mystic of breathtaking profundity. For Fr. Egan, the notion of a mystical Ignatius is deep-seated and personal. As a young Jesuit, he experienced a transformative retreat with the Exercises. Later, as a doctoral student of Karl Rahner, he wrote a dissertation that translated the mystical wisdom of Ignatius of Loyola into a contemporary framework. Today, Fr. Egan cites Ignatius as “the mystic whom I know best and who has most influenced my life.” Now, it is your turn to discover the beautiful ideas that mark Ignatius as a mystic in the Christian tradition. This series demonstrates that his apostolic successes are the expressions and embodiments of his radical mysticism, communicated to all dimensions of human existence. You will treasure this course. This course is part of the Learn25 Collection. Duration - 9h 57m. Author - Kenneth Rose. Narrator - Not Yet Available. Published Date - Saturday, 11 January 2025.
Language:
English
Opening Credits
Duración:00:00:41
About the Author
Duración:00:01:44
Lecture 1: Happiness, What's That?
Duración:00:22:06
Lecture 2: Feeling Happy vs. Being Happy
Duración:00:24:02
Lecture 3: The Happiness Formula and the Hedonic Treadmill
Duración:00:25:42
Lecture 4: Is Happiness Really All its Made Out to Be?
Duración:00:19:56
Lecture 5: Martin Seligman's Authentic Happiness
Duración:00:23:49
Lecture 6: Martin Seligman's Authentic Happiness Theory Continued
Duración:00:24:08
Lecture 7: Barbara Frederickson's Broaden and Build Theory
Duración:00:25:56
Lecture 8: Martin Seligman's Well-Being Theory
Duración:00:25:27
Lecture 9: Aristotle on the Good Life
Duración:00:25:25
Lecture 10: Aristotle on the Good Life Continued
Duración:00:26:38
Lecture 11: Inclusive Happiness and Traditional India
Duración:00:25:30
Lecture 12: Meditation: The Doorway to Inclusive Happiness
Duración:00:24:56
Lecture 13: Med School Goes to Ashram
Duración:00:24:55
Lecture 14: The Benefits of Meditation
Duración:00:24:55
Lecture 15: Your Brain on Meditation
Duración:00:23:25
Lecture 16: All in Our Brains
Duración:00:25:35
Lecture 17: The Spectrum of Meditation Practices
Duración:00:25:55
Lecture 18: Getting Acquainted with Mindfulness - The Stress Response
Duración:00:25:28
Lecture 19: Getting Acquainted with Mindfulness - Based Stress Reduction
Duración:00:26:37
Lecture 20: Practicing the Four Foundations of Mindfulness
Duración:00:25:21
Lecture 21: Practicing the Four Foundations of Mindfulness
Duración:00:25:51
Lecture 22: Practicing the Four Foundations of Mindfulness
Duración:00:24:01
Lecture 23: Mindfulness of Breathing
Duración:00:25:28
Lecture 24: Being Happy
Duración:00:23:41
Ending Credits
Duración:00:00:25