Navigating Avoidant Attachment

Location:

United States

Genres:

Networks:

Description:

Navigating Avoidant Attachment: Overcome Emotional Distance and Build Stronger Connections in Every Area of Life Do you keep relationships at arm's length, even when you crave deeper connection? Does emotional closeness feel overwhelming, leaving you searching for escape routes? Do work relationships suffer because getting close to colleagues feels too intense? If you tend to pull away when things get personal, you might have an avoidant attachment style—but that doesn't have to define your relationships. Built on well-established attachment research and proven therapeutic approaches, Navigating Avoidant Attachment transforms complex psychological concepts into practical, actionable steps. Using the accessible Temperature Zone framework, you'll learn to read your body's signals and manage connections in ways that feel both safe and authentic. Inside, You'll Discover: Through practical exercises, real-life examples, and actionable strategies, you'll learn to build connections that feel both secure and authentic. Your purchase includes a bonus 2-week prompted journal designed specifically to help you implement these life-changing concepts. Transform your relationships today—get your copy now. Duration - 4h 32m. Author - Nadia Marini. Narrator - Aaron Sinn. Published Date - Sunday, 05 January 2025.

Language:

English