PTSD: Post-traumatic Stress Disorder Vol. 1
Josh Brown
Begin your journey to healing from PTSD with the help of this powerful guide.
Are you suffering from anxiety, depression, or panic attacks? Looking for the best, most practical ways to take charge of your life and begin your road to recovery? Then this is the book for you.
Inside this powerful guide, you’ll uncover powerful ways to take control of your life and recover from stress, trauma, anxiety, and PTSD. Packed with a wealth of valuable strategies, as well as a breakdown of these conditions and what you need to know, this book arms you with the essential tools you need to practice healing and drastically improve your emotional wellbeing.
With an exploration of how PTSD works, the nature of toxic people including narcissists and sociopaths, and how you can overcome gaslighting and regain control of your emotions, inside this detailed guide you’ll discover:
With heartfelt advice and down-to-earth strategies, now it’s never been easier to understand your mind and overcome whatever mental illness or trauma you face. Begin your journey to healing, protect yourself from harmful people, and put a stop to PTSD today.
Buy now to discover how to overcome PTSD!
Duration - 4h 2m.
Author - Josh Brown.
Narrator - KC Wayman.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Jason Brown ©.
Location:
United States
Description:
Begin your journey to healing from PTSD with the help of this powerful guide. Are you suffering from anxiety, depression, or panic attacks? Looking for the best, most practical ways to take charge of your life and begin your road to recovery? Then this is the book for you. Inside this powerful guide, you’ll uncover powerful ways to take control of your life and recover from stress, trauma, anxiety, and PTSD. Packed with a wealth of valuable strategies, as well as a breakdown of these conditions and what you need to know, this book arms you with the essential tools you need to practice healing and drastically improve your emotional wellbeing. With an exploration of how PTSD works, the nature of toxic people including narcissists and sociopaths, and how you can overcome gaslighting and regain control of your emotions, inside this detailed guide you’ll discover: With heartfelt advice and down-to-earth strategies, now it’s never been easier to understand your mind and overcome whatever mental illness or trauma you face. Begin your journey to healing, protect yourself from harmful people, and put a stop to PTSD today. Buy now to discover how to overcome PTSD! Duration - 4h 2m. Author - Josh Brown. Narrator - KC Wayman. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Jason Brown ©.
Language:
English
Opening Credits
Duration:00:00:23
Chapter 1 What is depression with post traumatic stress?
Duration:00:31:34
Chapter 2 What is PTSD?
Duration:01:09:24
Chapter 3 Gaslighting Phrases, Malignant Narcissists, Sociopaths, and Psychopaths Used to Silence You
Duration:00:45:32
Chapter 4 How is PTSD Unlike a Normal Stress Response
Duration:00:56:47
Chapter 5 How Depression Affects Your Life
Duration:00:05:37
Chapter 6 How to Never Become Depressed
Duration:00:10:52
Chapter 7 How to Get Rid of Depression
Duration:00:21:41
Ending Credits
Duration:00:00:30