REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1)

Location:

United States

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Description:

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Do you suffer from a hypersensitive nervous system that hurts your health? How do you resolve the lost connection with your emotional regulation? Keep reading to find the solution… There are many ways to master the brain, consciousness, and body. To become a master, you have to leave small-minded techniques behind and become an advanced student. It's possible to remove what doesn't serve you from your brain and replace it with skills and practical daily habits that will only benefit your interests. Using the practical self-assessments and proven-effective techniques in this book, you will learn How to understand thinking patternsConscious and subconscious mindsBrain detoxesMindfulness and meditation techniquessleep betterPolyvagal Theory: Exercises to Activate the Vagus Nerveand much more. You'll discover how your brain can manage anxiety, and as a result, you will feel empowered and motivated to overcome it. Your brain is a powerful tool, and the more you work to change how you respond to fear, the more resilient you will become. Now It's your turn to take action! Scroll Up and Click "Buy Now" to Get Your Guide Today and Become the Self-Disciplined, Happy, Start using your Vagus Nerve to Heal your Pain! Duration - 10h 7m. Author - Crystal Heal. Narrator - Dr. Michelle Carabache. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Crystal Heal ©.

Language:

English