Rising Above: Puberty, Mental Health in Adolescents
Jay Pacheco
This audiobook is narrated by a digital voice.
The teenage years are a storm. This is your anchor.
For millions of young people, the journey through puberty is a turbulent sea of hormonal shifts, neurological changes, and bewildering new emotions....
Location:
United States
Description:
This audiobook is narrated by a digital voice. The teenage years are a storm. This is your anchor. For millions of young people, the journey through puberty is a turbulent sea of hormonal shifts, neurological changes, and bewildering new emotions. For their parents, it can be a frustrating and heartbreaking mystery. In Rising Above: Puberty, Mental Health in Adolescents, stoic and applied psychology student Jay Pacheco provides a compassionate and revolutionary guide to the adolescent mind. Blending cutting-edge neuroscience with timeless wisdom, this book demystifies the complex link between puberty and mental health. Through powerful storytelling and practical advice, you will discover: Rising Above is more than a book—it’s a toolkit for connection, a manual for resilience, and a beacon of hope. It is the essential companion for any teen, parent, or educator who wants to turn the challenges of adolescence into opportunities for growth. Duration - 2h 52m. Author - Jay Pacheco. Narrator - Digital Voice Madison G. Published Date - Thursday, 23 January 2025. Copyright - © 2025 PMA Science LLC ©.
Language:
English
Opening Credits
Duration:00:00:08
Dedication
Duration:00:00:22
Preface
Duration:00:02:39
Introduction
Duration:00:04:41
I. The Changing Landscape
Duration:00:00:49
1. The Uncharted Territory:
Duration:00:07:50
2. The Biological Symphony:
Duration:00:06:27
3. The Genetic Blueprint:
Duration:00:06:22
4. The Adolescent Brain:
Duration:00:08:09
II. The Inner World:
Duration:00:00:47
5. The Emotional Rollercoaster:
Duration:00:07:00
6. The Science of Emotion:
Duration:00:06:37
7. Beyond the Blues:
Duration:00:07:52
8. The Many Faces of Depression:
Duration:00:07:21
9. The Quest for 'Me':
Duration:00:07:39
III. The Neurodivergent Experience:
Duration:00:00:53
10. An Introduction to Neurodiversity:
Duration:00:05:19
11. The World Through a Different Lens:
Duration:00:09:13
12. The Engine of Exploration:
Duration:00:08:56
13. The World of Words and Symbols:
Duration:00:06:38
IV. The Outer World:
Duration:00:00:49
14. The Shifting Anchor:
Duration:00:05:05
15. The New Center of Gravity:
Duration:00:05:59
16. The Digital Mirror:
Duration:00:06:57
17. Guiding Lights:
Duration:00:05:05
V. Building a Resilient Mind:
Duration:00:00:44
18. The Resilience Toolkit:
Duration:00:05:41
19. The Stoic Mind:
Duration:00:05:59
20. The Power of PMA:
Duration:00:05:59
21. The Integrated Self:
Duration:00:05:20
VI. Looking Ahead with Hope
Duration:00:00:55
22. A Global Tapestry:
Duration:00:05:42
23. Horizons of Hope:
Duration:00:05:45
Epilogue
Duration:00:03:16
A Letter to a Young Person
Duration:00:03:08
Ending Credits
Duration:00:00:18