You’re Not Crazy: Living with Anxiety, Obsessions and Fetishes
Laurie Singer
This audiobook is narrated by a digital voice.
This book will change your life
You're Not Crazy: Living with Anxiety, Obsessions and Fetishes is designed to help those who suffer deeply from anxiety and its manifestations, especially in these times...
Location:
United States
Networks:
Laurie Singer
Digital Voice Michelle G
Laurie Singer Behavioral Services Inc.
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. This book will change your life You're Not Crazy: Living with Anxiety, Obsessions and Fetishes is designed to help those who suffer deeply from anxiety and its manifestations, especially in these times of escalating mental health concerns exacerbated by the devastating pandemic. Are you suffering from any of the following? This illuminating workbook is filled with stories of humanity at its neurotic quirkiest who find life-altering transformation and offers readers a methodical solution that can liberate them from similar anxiety-based maladies. Those who either suffer from such afflictions or who are family members of someone in desperate need of help will find hope in these pages as they read the stories of patients who discover empowerment, newfound confidence and, most importantly, the burst of freedom that comes with a rapid correction of maladaptive behaviors. Duration - 3h 45m. Author - Laurie Singer. Narrator - Digital Voice Michelle G. Published Date - Saturday, 04 January 2025. Copyright - © 2021 Laurie Singer ©.
Language:
English
Introduction
Duration:00:00:53
My Story
Duration:00:09:52
PART ONE
Duration:00:00:02
Let Us Begin
Duration:00:12:10
Case Studies of Anxiety-Based Conditions
Duration:00:00:04
Panic Attacks
Duration:00:05:27
Excoriation
Duration:00:18:04
Agoraphobia
Duration:00:12:09
Obsessive Compulsive Disorder
Duration:00:08:45
WARNING
Duration:00:00:51
Fetishism
Duration:00:25:33
Conversion Disorder
Duration:00:08:38
Social Phobia
Duration:00:05:47
PART TWO
Duration:00:00:02
From the Depths of Darkness
Duration:00:04:20
And Therapy Begins
Duration:00:00:03
Thomas-Excoriation
Duration:00:07:10
Andrea-Agoraphobia
Duration:00:04:10
Sandra-Obsessive Compulsive Disorder
Duration:00:07:13
Louis-Fetishism
Duration:00:04:40
Richie-Conversion Disorder
Duration:00:09:29
Clare-Social Phobia
Duration:00:04:55
PART THREE
Duration:00:00:02
AN OVERVIEW OF THE INITIAL IN-OFFICE SESSSION
Duration:00:05:38
PART FOUR
Duration:00:00:02
THE WORKBOOK
Duration:00:02:00
STEP ONE
Duration:00:00:02
Building a Baseline
Duration:00:00:18
Understanding What Motivates a Behavior
Duration:00:03:12
What is CBT?
Duration:00:00:53
Understanding the Basics of Behavior Modification
Duration:00:01:58
A Moment for Reflection
Duration:00:00:44
How to Proceed with Data Collection
Duration:00:03:26
STEP TWO
Duration:00:00:02
Explore the Data
Duration:00:01:32
Examine the Data for Patterns or Repition
Duration:00:01:35
STEP THREE
Duration:00:00:03
Building the Kit
Duration:00:02:14
Write the Motivational Story
Duration:00:08:30
STEP FOUR
Duration:00:00:24
Finish the Kit and Determine the Rules
Duration:00:01:25
Instructions for Using the Schedule
Duration:00:00:51
Building the Rules
Duration:00:03:00
Deciding on a Reward System
Duration:00:01:15
Rule Guidelines
Duration:00:01:11
Implementation
Duration:00:01:00
TOOL KIT EXAMPLES FROM THE CASE STUDIES
Duration:00:00:13
Thomas
Duration:00:05:03
Louis
Duration:00:06:17
HELPFUL TIPS WHEN BUILDING A TOOL KIT
Duration:00:01:28
FINAL STEP
Duration:00:00:30
WHEN DOES TREATMENT END?
Duration:00:01:38
TRANSFORMATIONS
Duration:00:08:00
WHEN THERAPY DOES NOT WORK
Duration:00:04:07
FINAL THOUGHTS
Duration:00:05:13
ABOUT THE AUTHOR-Laurie Singer, M.S., LMFT, BCBA
Duration:00:01:25