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Stellar Life | Get Inspired and Live Out Loud

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Location:

United States

Twitter:

@oriontalmay

Language:

English


Episodes

173: The Secret Life of Fat with Sylvia Tara

6/18/2019
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The war on fat sometimes feels like a lost, never-ending battle. The diet industry is making billions in weight-loss products every year, and there are hundreds of potions, lotions, and magic pills on the market as well as thousands of different diets that can leave you in worse shape than before. Most of these solutions are short-lived, and regardless of the promises and the great marketing behind them, they just don't work. The truth is that there is no "one size fits all" in terms of what...

Duration:00:47:29

172: From Mindset to Masterminds, Your Secret to Success with Jay Fiset

6/11/2019
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You’ve probably heard of the team “being woke”, which in popular slang is used to refer to operating out of a higher state of consciousness. When we reach this level of awakened reality, is when we start living the life that we want, regardless of the external pressures of society to live our lives a certain way. To get to this level of consciousness, you do need to put in a lot of internal work, but you don’t have to do it alone. There are so many amazing workshops, courses, masterminds,...

Duration:00:48:15

171: Overcome Pain and Limitations through NeuroMovement with Anat Baniel

6/4/2019
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For many of us, the brain remains a mystery. But it has an important job in our life: to make sense out of the disorder of the world. Our brain must process every sight, every sound, smell, taste, emotion, everything that we experience, process it and make sense of it in a way that is healthy for us.

Duration:00:55:35

170: Chakradance with Natalie Southgate

5/28/2019
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The synergy between our mind, body and soul is often underestimated, when in reality, these are puzzle pieces which must be connected in order for us to live a whole existence. How we think about our world, and move ourselves within it, affects our emotional state and energy in a way that can make a difference in our level of happiness and fulfillment. Movement is one of the most powerful ways to wake up the energies within us, particularly those held in our Chakras. But most of us spend...

Duration:00:54:31

169: Soulful Passionate Relationships with Dave & Yvette Ulloa

5/21/2019
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As the saying goes, no good thing comes easy, and that is especially true for Marriages. While you may consider the act of getting married the ultimate culmination of a relationship, in fact, getting married is just the beginning of a long, bumpy, exciting, risky journey. Marriage is something you constantly work on, because the commitment to be fully present for your partner as you both continue to evolve over the years is no easy feat. However, when you do put in the effort, you’ll find...

Duration:00:56:30

168: The Neuroscience of Building Rapport​ and Connection with Lynne Franklin

5/14/2019
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We have an excellent episode for you today. This session is about how to connect on a deeper level with your colleagues or your clients because everything you do in life, whether it's for professional or personal reasons, is about connection. Building a strong bond is really important because this will help take you to the next level and here with me to talk about how you can start doing some techniques that will help build strong rapport is Lynne Franklin. Lynne is a neuroscience nerd, and...

Duration:00:53:12

167: Boost Your Self-worth with Nancy Levin

5/7/2019
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Social media nowadays plays a huge role when it comes to how you see your self-worth. There are times when you can't help comparing yourself to others especially when everyone's new purchases, job promotions, vacations, etc. are posted online. All of a sudden, your worth depends on how many accolades you have, how many achievements you have, what kind of a relationship you have, how beautiful you look or the designer purse that you're carrying. Today's guest is Nancy Levin, and she's here to...

Duration:00:45:14

166: How to Become an Amazing Speaker with Pat Quinn

4/30/2019
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If you're someone like me who wants to improve their speaking skills and reach as many people to spread a great message, this is your lucky day. Today’s guest is one of the most extraordinary speakers I’ve heard. Pat Quinn is a presentation coach and he’s got incredible knowledge when it comes to speaking and presenting on stage. Most of the people Pat works with are not professional speakers, but business owners who want to grow their business through speaking. If you are serious about...

Duration:01:01:28

Attachment Theory and Therapy with Dr. Diane Strachowski

4/23/2019
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Today's guest is Dr. Diane Strachowski. She’s a licensed psychotherapist and researcher with more than 20 years of clinical experience. She’s primarily a cognitive behavioral therapist who specializes in the treatment of mood disorders. She works with individuals, couples, and families. As a relationship expert, she helps individuals and couples improve their communication skills. In this episode, we’re going to talk about her attachment theory, how you can heal your past, and relate to your...

Duration:00:45:09

Dirty Genes with Dr. Ben Lynch

4/16/2019
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Welcome to Stellar Life Podcast. Today's guest is a megastar in his field. This will be a total eye-opener for you. Dr. Ben Lynch is a best-selling author of the book, Dirty Genes, and president of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunctions. I just started using his products and they are so good because Dr. Lynch uses pure ingredients. In this world and market of supplements, there are so many charlatans....

Duration:00:47:24

The Power of Hypnotherapy​ with Anthony Peters

4/9/2019
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My guest today is my friend, Anthony Peters. In this session, we shared a funny story on how Anthony somehow convince a chef to go back to the bar/restaurant to cook us food at 1 AM. He did it with his super magical hypnotic techniques. Anthony Peters is a hypnosis, science, martial arts, and relationship nerd. From a young age, he applied scientific principles to everything he learned. Hoping to be helpful, he tried to pass along his wisdom but found out there is too much resistance in...

Duration:00:57:53

Publicity Secrets​ for Success with Amanda Berlin

4/2/2019
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After more than a decade in the New York City public relations world, Amanda Berlin uses her pitch power for good. She helps entrepreneurs step into their presence, create a story that inspires others, and spread their message in the media. Amanda and her clients have been featured in all types of media from Business Insider to Fox 5. She’s also the host of Empowered Publicity Podcast. Amanda is near and dear to my heart. We met in person and I also got some coaching sessions with her. I...

Duration:00:46:24

Anti-aging, Longevity, ​and Performance with Dr. Nick Delgado

3/26/2019
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Dr. Nick Delgado doesn’t look his age and has the stamina of a young stallion. He is a renowned health expert who specializes in longevity and peak performance. His Delgado Protocol helps in understanding the importance of exercise, proper rest, mental acuity, and the health benefits of plant-based proteins and supplements. He is definitely changing lives. In fact, many clients while under the doctor’s supervision, have been able to eliminate pharmaceuticals and surgical intervention...

Duration:00:54:14

The Psychology of Eating with Macy Graham

3/19/2019
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Food is such a huge part of our lives that most of us have an emotional connection to it. Sometimes it can become an addiction as we use food to fill a void or for emotional support. My guest, Macy Graham, is an online yoga teacher, mind body eating coach, and lifestyle designer at Hungryoga. She helps women resolve their eating challenges and transform that power into creating a life and career they love. In today’s episode, we’ll talk about how to build a happy and healthy relationship...

Duration:00:48:32

Debunking Pharmaceutical Myths with Dr. John Bergman

3/12/2019
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Dr. John Bergman has extensive knowledge of human anatomy and human physiology that few can match. He’s like a walking encyclopedia of knowledge. His practice has continued to grow, serving hundreds of families, focusing on corrective and wellness care, and is dedicated to podiatric development and adult health care. With Dr. Bergman’s unique approach and direct experience of recovery from a severe injury, many successes can be achieved even with the most challenging cases. Are you ready?...

Duration:01:01:32

How to End Suffering and Be Happy with Kute Blackson

3/5/2019
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Today's guest is Kute Blackson. He is the author of the bestselling book, You Are The One, and is wildly considered the next-generation leader in the field of personal development by everyone ranging from Larry King, Jack Canfield, and Marianne Williamson. For over 20 years, Kute has been igniting people’s hearts and inspiring them to take courageous action. His mission is simple: to encourage people across the world, to access their inner freedom, live authentically, and fulfill their true...

Duration:01:00:28

The Virgin Diet with JJ Virgin

2/26/2019
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Are you still having a hard time losing weight even after working out and eating right? It's highly likely you're missing an important key and here to help you find out what it is is celebrity nutritionist & fitness expert, JJ Virgin. She is an amazing public speaker, a media personality and a four-time New York Times bestselling author. Her books include The Virgin Diet and The Sugar Impact Diet. She has worked with performance athletes, CEOs, and A-list celebrities from around the world....

Duration:00:52:14

Dating the Smart Way with Renee Slansky

2/19/2019
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This episode is about love and dating and how to attract your best relationship ever. With me today is Renee Slansky. She’s the founder of the number one dating and relationship blog in Australia, and top 30 worldwide called The Dating Directory. Renee’s a professional dating, relationship, and life coach whose mission is to bring love education to a generation and impact at the dating culture. She writes for some of the largest publications worldwide and reaches hundreds of thousands...

Duration:00:51:49

Manifest Epic Love that Lasts with Lauren Frances

2/12/2019
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Today is about one of my favorite topics ever. It’s all about love, sweet love, especially now that Valentine’s Day is around the corner. My guest for this session has been called The Flirt Fairy by Victoria’s Secret and The Manwhisperer. She's none other than Lauren Frances, an internationally acclaimed expert in the art of romance. She authored Dating, Mating, and Manhandling: The Ornithological Guide to Men. Her advice has been featured on shows like Bravo, The Real Housewives of OC, and...

Duration:00:44:40

Soulful Selling Made Simple with Nikki Rausch

2/5/2019
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Nikki Rausch has a unique ability to transform the misunderstood process of selling. She has reframed selling for me, and she changed it from being pushy, or salesy to really help you do it in the form of invitation, in this very gentle way of authenticity. Nikki's books are available in Amazon, Buying Signals: How to Spot the Green Light and Increase Sales and Six-Word Lessons on Influencing with Grace. Tune in to get the excellent resources for those who are unable to attend her live...

Duration:00:56:42