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OMD Dharma Talk

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Dharma Talk is a podcast with casual conversations about meditation, Buddhism, and mindfulness. Rather than formal dharma talks, OMD Dharma Talk offers the Buddhist teachings in a more casual manner.

Dharma Talk is a podcast with casual conversations about meditation, Buddhism, and mindfulness. Rather than formal dharma talks, OMD Dharma Talk offers the Buddhist teachings in a more casual manner.
More Information

Location:

United States

Description:

Dharma Talk is a podcast with casual conversations about meditation, Buddhism, and mindfulness. Rather than formal dharma talks, OMD Dharma Talk offers the Buddhist teachings in a more casual manner.

Language:

English


Episodes

5 Important Figures in Early Buddhism

4/19/2018
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Today we are talking about five people from the early days of Buddhism that you should know! Learn a bit about Buddhist history and the people who supported the teachings. The post 5 Important Figures in Early Buddhism appeared first on One Mind Dharma.

Duration:00:33:33

A Brief Look at Siddhartha Gautama

4/5/2018
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Today Matthew talks about the life of Siddhartha Gautama, and how he grew to become awakened. You can read more at https://oneminddharma.com/siddhartha/. The post A Brief Look at Siddhartha Gautama appeared first on One Mind Dharma.

Duration:00:20:42

Pain, Suffering, and Questions

1/30/2018
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Check out our new episode of Dharma Talk! We discuss pain vs. suffering, and the quote “Pain is inevitable, suffering is optional.” We then take some questions via Instagram, including questions about vegetarianism, encouraging a teenager to meditate, and dealing with pain while sitting in practice! Support this podcast by visiting https://www.patreon.com/oneminddharma. The post Pain, Suffering, and Questions appeared first on One Mind Dharma.

Duration:00:20:55

The Benefits of Meditation and Mindfulness

1/5/2018
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Today we are talking about some of the benefits of meditation practice. This comes from our recent post at https://oneminddharma.com/benefits-of-meditation/ which covered a handful of research studies on mindfulness and meditation. We cover a few different areas: physical benefits, psychological benefits, cognitive benefits, and social benefits. You can read the post for cited sources, and visit www.OneMindDharma.com for more information on meditation! The post The Benefits of Meditation...

Duration:00:30:47

Interconnectedness

7/28/2017
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Today we chat about interdependence and interconnectedness, and how we see them both in our daily lives! The post Interconnectedness appeared first on One Mind Dharma.

Duration:00:23:32

Curiosity on the Path

5/23/2017
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This is an episode of Dharma Talk in which we discuss curiosity, and it’s role on the path. The post Curiosity on the Path appeared first on One Mind Dharma.

Duration:00:20:49

What are Emotions?

5/7/2017
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Today we discuss what exactly emotions are, both from a psychological perspective and our own experience in meditation. The post What are Emotions? appeared first on One Mind Dharma.

Duration:00:27:22

Tuning into Joy

4/15/2017
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Today we talk about our relationship to joy and how we can tune in with mindfulness to the happiness we experience. This episode is supported by our friends at MetaFi, a new mobile app that we both use and love! Check out their app in your app store by searching “MetaFi,” or visit them at www.MetaFi.me! The post Tuning into Joy appeared first on One Mind Dharma.

Duration:00:20:37

What Type of Meditation to Sit With?

3/16/2017
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This week on Dharma Talk we discuss a common question we hear in our groups: How do we know what we should be doing in meditation? Should we sit in concentration, mindfulness, compassion, or forgiveness? We offer our thoughts on this question, what has worked in our own lives, and what you may try investigating for yourself! Remember to please visit www.OneMindDharma.com/support to find out about the different ways in which you can support One Mind Dharma with our work and offerings! The...

Duration:00:17:24

What is Wise Effort?

2/19/2017
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Today we discuss wise effort, and how we can use this teaching in our meditation practice and daily lives. Visit www.OneMindDharma.com/talk to subscribe and more! The post What is Wise Effort? appeared first on One Mind Dharma.

Duration:00:19:52