Our Roots & Tea

*note - this was recorded about a year ago. Some topic matter may not be immediately relevant any more. History Student and Production Manager, Mitch Sabado, shares his ideas on the protests happening around the world and why people do it. Our open conversation about a topic that is quite different from this podcast's theme. MITCH SABADO SOCIALS: IG - @mitch_sabado IMDB - https://www.imdb.com/name/nm11409819/ -------- NOTABLE INFORMATION: -------- *This episode's tea* -------- FOLLOW FOR...

Costume Designer, Aisha Alhakawati, talks about her decision to go into costuming for narrative work and what she learned during the Pandemic. She also details how to get started in this industry and learning about history while abroad. AISHA SOCIALS: https://www.imdb.com/name/nm7763647 -------- INTERESTING POINTS: -How to deal with mental problems -ADHD -Learning about other cultures and history -Have trust in yourself -Doing research and find authenticity -------- *This episode's drinks*...

Film/TV Producer, Robert Campagna, drops in to chat about his start in the film industry, the struggles and life lessons. Also discussing some of his beliefs especially in Buddhism and what could happen when we die. ROBERT CAMPAGNA SOCIALS: IMDB - https://www.imdb.com/name/nm2839165/?ref_=nv_sr_srsg_0 -------- INTERESTING POINTS: -How to deal with adversity -Don't take anything personally -The Little Prince & The Four Agreements -Why the hustle life is not good -Views on Buddhism,...

Program Assistant, Jenna Lau, details the ways she can maintain success, keep a calm mind and avoid the dreaded mental burnout. JENNA LAU SOCIALS: Website - https://www.amway.com/en_US/myshop/Jlau -------- INTERESTING POINTS: -Morning routine, accountability partner. -Hiking and nature -Set schedules, better work habits. -Avoiding mental burnout. -E-commerce business. -Meaning of persistence -------- *This episode's drinks* Lemon Orange Tea & Energy Drink -------- FOLLOW FOR MORE UPCOMING...

Life coach / Adventurer / Cancer Survivor, Alex Aguirre, pops in to have a very insightful conversation about his grand adventure across the states and continued journey as a cancer survivor through spirituality. ALEX AGUIRRE SOCIALS: IG - @alex.aguirre11 Website - give.seattlechildrens.org/EmpowertheIndividual -------- NOTABLE INFORMATION: Qi Gong - https://www.yogajournal.com/yoga-101/what-is-qi-gong/ Buddha Mind Set - https://www.pursuit-of-happiness.org/history-of-happiness/buddha/...

Singer/Songwriter, Bobby Garafolo aka Witewolf, invites us to his recording studio and tells us about his grandfather's story as well as all the crazy life theories he has. BOBBY GARAFOLO SOCIALS: IG - @witewolfsden & @swedishknightingales Witewolf's Den Podcast - https://podcasts.apple.com/us/podcast/the-witewolfs-den/id1455020736 -------- NOTABLE INFORMATION: Sensory Deprivation (Just Float) - https://www.justfloat.com/ Reiki Incense - https://soulfulvibesco.com/products/reiki-incense...

**Disclaimer - Maintaining Mental Wellness is an on going battle and the use of Reiki is one way to help navigate and heal the process. But please continue to seek professional help and/or take meds whenever necessary. Reiki Practitioner, Alexis Green examines how Reiki has helped her heal from certain trauma and overcome her mental illness. During her studies, she is able to tap into the spiritual consciousness and open herself up. ALEXIS GREEN SOCIALS: IG - @alexismegangreen IG -...

Fitness and Strength Trainer, Jennifer Lower hangs out with us to talk about her training programs and business that help people all over the world to transform their bodies and minds. Along the way, she goes into detail of her injury history, how she stays motivated and checking the ego. JENNIFER LOWER SOCIALS: Website - https://www.jennlower.com/ IG - @jennlower *If interested in Jennifer's training classes, 7 days FREE TRIAL available for new students* *Feel free to DM Jennifer for PROMO...

*Special episode note* - first time with three guests on at once. The audio may differ from one individual to another. Creative Production Team, Nightshade Collective, consists of April Mendoza, Ashley Mendoza, and Alexa Morales. Three amazing talented women joined us to chat about their experiences in the film industry, the mindset they have to develop and mixing in with some astrology and Mexican folklore talk. NIGHTSHADE COLLECTIVE SOCIALS: Website - https://www.nightshadecollective.com/...

Screenwriter & Storyteller, Oliver Evangelista, shares with us his screenwriting process and how he approaches storytelling. Then we dived deep into his roots of his childhood experiences, managing anxiety, and going through therapy. OLIVER EVANGELISTA SOCIALS: Profile - https://www.imdb.com/name/nm3676537/ IG - @fatsoboy Twitter - @fatsoboy -------- NOTABLE INFORMATION: Screenwriting Process Revealed - https://industrialscripts.com/writing-process/ Info on Vipassana Meditation -...

*To preface this episode by saying - we are not experts or psychologists. Everything we say is based on our own opinions and thoughts. Production Sound Mixer and Librarian, Victor Guzman, expresses his thoughts on all the asian hate crimes and especially the shooting that occurred in Georgia last Tuesday. We dig deep into the psychology of the many people in the society as well as what we need to do to improve as individuals. VICTOR GUZMAN SOCIALS: Tumblr - https://thekaijusleeps.tumblr.com/...

Victoria from Rise to Ritual, joins us in a fascinating conversation about her work in human design reading and conscious movement. Using those skills to help people understand their energetic self as well as reconnect with their inner compass. VICTORIA SOCIALS: Website - https://www.risetoritual.com/ FB - https://www.facebook.com/risetoritual IG - @rise.to.ritual -------- NOTABLE INFORMATION: RISE Program - https://www.risetoritual.com/rise Jenna Zoe - https://www.myhumandesign.com/ The...

*There is some sensitive content about mental health and COVID-19 in this episode. If you feel affected by it, please speak to a professional. Talented Production Designer, Rosie Beltran, paints us a picture of the experience she had with COVID-19 and overcoming that obstacle. She was able to offer her point of view and her struggles with mental disorders, something that stems from her childhood past. ROSIE BELTRAN SOCIALS: Website - https://rosiebeltran.wixsite.com/rbfilms IG - @life0frosie...

SFX Make Up Artist, Shaina Paulson, digs into her childhood and love of monsters and horror. Her love sets the tone to pursue VFX Make Up route. She continues to push herself out of the comfort zone by journaling consistently and through positive affirmations. SHAINA PAULSON SOCIALS: Website - https://www.shainamakeupfx.com/ IG - @shaina_makeupfx Twitter - @BloodxBones_mua -------- NOTABLE INFORMATION: VoyageLA Interview -...

This episode, we went a little political. Actor/Writer/Activist, Tim Wardell, expresses his thoughts on the society, equality, the state of our education. Tim also points out how we should learn more about ourselves, but at our own pace and alignment. It can often be done through mediation, focus on positive aspects and critical thinking. TIM WARDELL SOCIALS: Website - https://www.imdb.com/name/nm4522190/ IG - @tim.wardell -------- NOTABLE INFORMATION: Everyone Is Not Equal | Joe Rogan & Dr....

Leadership Success Mentor, Elson Mills, talks about mentorship and knowing your purpose through the BOSS program. Also he reminds us to apply our knowledge to what we do, our parable of talents and failure is part of success. ELSON MILLS SOCIALS: Website - https://linktr.ee/elsonmills IG - @elsonmills -------- NOTABLE INFORMATION: ALFC - BOSS The Movement - http://www.findglocal.com/US/Rancho-Cucamonga/717618671590828/ALFC---BOSS-The-Movement Importance of Purpose -...

Business owner and entrepreneur, Travis Rivera, joined us from the East Coast in a special episode. We discussed entrepreneurship, the mindset and mental approach of a business owner, the backstory of his coffee business and more. You can also see Travis on an episode of HGTV's Self-Made Mansions (https://www.hgtv.com/shows/self-made-mansions). Currently streaming on HGTV, Discovery Plus and Amazon Prime. Be sure to check it out! TRAVIS RIVERA SOCIALS: Website -...

To dive deeper into our psychology, Matt Larson speaks out on our society, the dilemma of social media and negative news. He also touched on topics of our innate nature to compare ourselves to others and also the advantage of being a sensitive male. As a note: this was recorded before the inauguration. MATT LARSON SOCIALS: TikTok - @mars_legstrong IG - @marslegstrong Twitter - @MarsLegstrong -------- NOTABLE INFORMATION: Negative News -...

The talented Luca Nicora joins us from across the country in Japan to discuss with us the concepts of 'Being in the Present', our minds as a tool, western versus eastern civilization and other topics that will make you think. LUCA NICORA SOCIALS: Website - http://www.lucanicora.com/ IG - @lucanicora Twitter - @Lucanicora -------- NOTABLE INFORMATION: Guided Meditation - https://www.mindful.org/category/meditation/guided-meditation/ Reiki - https://www.medicalnewstoday.com/articles/308772...

Tait Alexander is an American Musician and Podcaster. He breaks down his spiritual purpose, dharma alignment and how all that links to music. Also the interesting concepts of 'Spiritual Tunnel', the Placebo effect and treating your ego as house guests. TAIT ALEXANDER SOCIALS: Website - https://www.thevibekeeper.com/ Vibekeeper Radio Podcast - https://open.spotify.com/show/1qKr4oJl8KgoXmtCaLq8lZ IG - @thevibekeeper -------- NOTABLE INFORMATION: Chakra 8 -...