The Michael Nardi Podcast: Mantra Meditation

Religion & Spirituality Podcas

Will you choose to open or close? In every moment you make a choice, you are either identifying with your victim or the force within. Choose to open. These are common-sense teachings of mantra and meditation for the modern-day seeker. Learn to trust and believe in yourself with practices to open. Mantra meditation is a practice of will, choosing to let go of incessant thinking and emotional reactions to reclaim your personal faith. By choosing a new agreement to chant instead of identifying with your story and mantra of misery, you are embodying the force within. You are open.

Location:

United States

Genres:

Religion & Spirituality Podcas

Description:

Will you choose to open or close? In every moment you make a choice, you are either identifying with your victim or the force within. Choose to open. These are common-sense teachings of mantra and meditation for the modern-day seeker. Learn to trust and believe in yourself with practices to open. Mantra meditation is a practice of will, choosing to let go of incessant thinking and emotional reactions to reclaim your personal faith. By choosing a new agreement to chant instead of identifying with your story and mantra of misery, you are embodying the force within. You are open.

Language:

English

Contact:

541-891-1423

Website:

https://embodyashland.com/podcast?format=rss

Email:

embodyhealingcenter@gmail.com

Episodes

How to Remain Honest with Yourself? Change and Cold Showers

3/26/2019

Michael talks about how he uses change to be honest. Michael shares how he has used cold showers this winter to work on himself. Michael also shares the power of an apology and accountability.

Duration:00:17:37

The Inner Intensity of Parenting and How to Bring Peace

3/26/2019

Michael shares examples of the inner intensity of parenting in his own life. Michael shares his own self-judgments and how he used mantra meditation to overcome this intensity. He further discusses how to come to peace.

Duration:00:13:11

What is the Difference Between Kirtan and Mantra Meditation?

3/25/2019

Duration:00:13:14

The How, Why and What of Self Practice in Transformational Work

3/25/2019

Duration:00:14:10

How to Reduce-Decrease Irritation From Emotional Reactions When You are Triggered

3/12/2019

Learn Michael's 4 techniques he uses to Open His Heart When he is Triggered

Duration:00:18:04

Is Process or Will Oriented Work More Effective to Create Change?

3/7/2019

Duration:00:13:49

What Do You Do When You are Feeling Mentally Stuck?

3/6/2019

Michael shares his experiences of being stuck and how he gets himself out of such mental traps. Michael shares the sound of Opening Gum to un-stuck yourself when you are feeling trapped.

Duration:00:13:22

How to Stay Present in a Conversation with Your Kids

3/4/2019

Michael takes step by step through his process on how stays present with his kids. He expresses the power of an apology to his children.

Duration:00:12:05

What Do You Do When You Are in Pain?

2/26/2019

Michael talks about his process to a free handstand using mantra and his personal faith.

Duration:00:12:03

What Do You Do When You are Judging Yourself and Have Lost Faith in Yourself?

2/25/2019

Michael uses chanting mantra to overcome his self-judgment to build personal faith.

Duration:00:11:58

What is the Purpose of Life? Why are We Here?

2/24/2019

Duration:00:12:47

How Did You Learn to be Discerning (Discernment), how do we make decisions? What Works?

2/22/2019

Duration:00:12:54

What have you learned from being a stay at home parent? And what advice would you give a new parent?

2/21/2019

Michael says the most important part of parenting is trusting yourself.

Duration:00:17:23

How to Bring Stillness in Daily Life? How do You Bring the Daily Grind into Magic?

2/21/2019

Michael uses stillness practices to become present. He utilizes his mantra practice to enhance his life.

Duration:00:16:54

How Do You Remain Patient and Present for Your Kids?

2/20/2019

Michael shares his experience staying home with his children.

Duration:00:14:14

Open Mantra Yoga: Chanting Streem, Hlreem and Sowh for Personal Healing & Self-Mastery Guided Meditation

2/19/2019

Duration:00:08:18

The Churning of the Ocean, Vasuki, Creating Gold within & Mantra Yoga Part 2

2/10/2019

Duration:00:26:12

The Churning of the Ocean, Vasuki, Creating Gold within & Mantra Yoga Part 1

2/10/2019

Duration:00:29:31

Introduction to Open Mantra Yoga and the Sounds of Opening Part 2

2/4/2019

Duration:00:31:11

Introduction to Open Mantra Yoga and the Sounds of Opening Part 1

2/4/2019

Duration:00:31:33