Yoga Truth
Religion & Spirituality Podcas
Yoga Truth explores real-life topics in a candid, non-scripted and unpredictable roundtable discussion. Presented by host Bethany Vaughn with a revolving group of yoga teachers, each episode focuses on the realities of life on the mat, yogic philosophy and how it genuinely affects and improves all of our lives. Leave any preconceptions about commercialism behind as we openly discuss the deeper layers of emotion and the realizations of what this practice truly means.
Location:
United States
Description:
Yoga Truth explores real-life topics in a candid, non-scripted and unpredictable roundtable discussion. Presented by host Bethany Vaughn with a revolving group of yoga teachers, each episode focuses on the realities of life on the mat, yogic philosophy and how it genuinely affects and improves all of our lives. Leave any preconceptions about commercialism behind as we openly discuss the deeper layers of emotion and the realizations of what this practice truly means.
Twitter:
@bvyam
Language:
English
Contact:
4044098686
Website:
https://www.bethanyvaughn.com/
Email:
embypress@comcast.net
Episodes
Thinking Traps: Breaking Unhealthy Habits And Patterns [S1: E5]
7/23/2021
In this episode of Yoga Truth Bethany Vaughn hosts a discussion, with four ladies who are all yoga teachers, about thinking traps and how we can use our yoga practice to break unhealthy habits and patterns. Candid talk about what it means to self study and how to practice forgiveness, as well as, how to notice patterns that have been conditioned compared to your own thoughts and behaviors. Join us as we explore the truth of what it really means to know yourself and how, if we have the...
Duration:01:03:28
Resilience: How To Get Back Up When You Are Down [S1:E4]
6/20/2021
In this fourth episode of Yoga Truth, hosted by Bethany Vaughn, yoga teachers discuss resilience and how we get back up when we are down. How our yoga practice has taught us a different way to look at failure and how we take yoga into our everyday lives knowing who we are and what we're capable of. Join us as we continue on this beautiful yoga journey.
@bethanyvaughnyogaandmeditation
@every.thing.is.every.thing
@ariesdragon1964
@adrianaatm
Duration:00:52:26
Dreams [S1:E3]
5/26/2021
In this episode of Yoga Truth we talk about DREAMS! Everyone is intrigued by dreams - What do they mean? How should we interpret them? And, where do they come from? Join host Bethany Vaughn as she and three other yoga instructors delve into some of the answers to these questions. Ancient yogic teaching has incredible insight and definition to what dreams are and what they mean! Get ready for some Yoga Truth!
Duration:01:04:11
Positive Thinking And How To Have Thoughts That Benefit You [S1: E2]
4/13/2021
This podcast was created by, and is hosted by, Bethany Vaughn. Yoga instructors, in a virtual round table format, discuss how yoga has helped us to deal with and understand many different topics in our lives. Get ready, because it's time for some Yoga Truth!
In this episode Bethany Vaughn hosts a discussion about Positive Thinking and How to Have Thoughts that Benefit You. Candid, unrehearsed and authentic experiences we learn on the yoga mat and bring into our daily lives.
Duration:00:58:50
Anxiety And How To Deal With It [S1: E1]
3/25/2021
Five women who have practiced and taught yoga for years talk openly about the realities of anxiety. Everything from low-grade worry to full on panic attacks is fair game in this roundtable discussion, ending with personal observations about what roles yoga and meditation can actually play in improving one's life.
The spirit of the Yoga Truth podcast is to capture real life in a candid, non-scripted and unpredictable discussion.
Host and Creator Bethany Vaughn welcomes Elizabeth Connolly,...
Duration:01:19:22