Awakened Healing with Sheree Buckman
Religion & Spirituality Podcas
Self Healing * Spiritual Awakening * Spiritual Guidance * Raising Consciousness*
To create beautiful change in the world starts with your own healing. We all have the power to heal ourselves. This is a place where we learn to grow together, to support one another, to understand we are not alone and that healing and growth are lifelong journeys. Join inspirational speaker and certified spiritual healer, Sheree Buckman as she shares the inspiring lessons she learned through her own personal experience of awakening, self-discovery and self-healing.
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Sheree Buckman, Creator and Host
Sheree is an inspirational speaker and certified spiritual healer with a degree and professional background in Human Services. Sheree utilizes her professional experience, as well as her developed capabilities as an empath and intuitive medium to empower others to thrive, find their purpose, understand their karmic lessons and align with their authentic selves. Given Sheree’s unique and evolved expertise she specializes in trauma healing, emotional recovery, promoting self empowerment and guiding others through their spiritual awakening journeys.
Website: www.shereebuckman.com Email: Shereebuckman@gmail.com
Copper Yuenger, Executive Producer Extraordinaire
Copper is a blogger, Never Drink From Mommy's Cup, who entertains the world with her honest and hilarious stories of being a mom, wife, and fur parent of twins. She previously co-hosted a popular podcast, Life Under the Laundry Pile, and a frequent guest host on another well established podcast. With Copper's amazing work ethic and podcast experience, she is the backbone to running this podcast.
Email: abouthealingpodcast@gmail.com Facebook/Instagram: @neverdrinkfrommommyscup
Location:
United States
Description:
Self Healing * Spiritual Awakening * Spiritual Guidance * Raising Consciousness* To create beautiful change in the world starts with your own healing. We all have the power to heal ourselves. This is a place where we learn to grow together, to support one another, to understand we are not alone and that healing and growth are lifelong journeys. Join inspirational speaker and certified spiritual healer, Sheree Buckman as she shares the inspiring lessons she learned through her own personal experience of awakening, self-discovery and self-healing. _______________________________________________________________________ Sheree Buckman, Creator and Host Sheree is an inspirational speaker and certified spiritual healer with a degree and professional background in Human Services. Sheree utilizes her professional experience, as well as her developed capabilities as an empath and intuitive medium to empower others to thrive, find their purpose, understand their karmic lessons and align with their authentic selves. Given Sheree’s unique and evolved expertise she specializes in trauma healing, emotional recovery, promoting self empowerment and guiding others through their spiritual awakening journeys. Website: www.shereebuckman.com Email: Shereebuckman@gmail.com Copper Yuenger, Executive Producer Extraordinaire Copper is a blogger, Never Drink From Mommy's Cup, who entertains the world with her honest and hilarious stories of being a mom, wife, and fur parent of twins. She previously co-hosted a popular podcast, Life Under the Laundry Pile, and a frequent guest host on another well established podcast. With Copper's amazing work ethic and podcast experience, she is the backbone to running this podcast. Email: abouthealingpodcast@gmail.com Facebook/Instagram: @neverdrinkfrommommyscup
Language:
English
Episodes
S5Ep18: Breaking Generational Cycles
11/26/2024
You are not only healing yourself from these unhealthy behaviors and patterns, you are healing the future generations. Join Sheree this week on her final episode of season 5. Following the beautiful conversation Sheree had last week with Emily, she dives into the act of breaking family cycles of trauma, drama, and other toxic abuse. Being the person who says "It ends with me." is one of the most powerful and most difficult moves one can make. But it goes beyond not entertaining the toxic behavior of people in your life, you also need to find a way to heal and forgive, to move on and begin a healthier, more loving cycle for yourself and others.
Duration:00:30:46
S5Ep17: Relationship Triggers and Healing with Emily
11/19/2024
Join Sheree this week as she welcomes her client and friend Emily to the show. While healing is always in motion, Emily's journey has reached a beautiful point. She has gone from feeling triggered, lost, and out of control to being truly happy, thriving, and understanding the higher perspectives of life’s challenging experiences. Sheree and Emily discuss her ADHD, religious trauma, family dynamics, the loss of loved ones, and friendships, healthy and not-so-healthy, and how these events have molded Emily into the person she is today.
Duration:00:49:38
S5Ep16: The Validity of Triggers
11/5/2024
Building boundaries with people, as someone who is sensitive or an empath, is a slow growth. The bigger work we must do is with the people who trigger us the most. We can't change how someone else reacts to a situation, all we can do is own our own reaction. Learning this process is difficult as healing comes in waves and you often will find yourself revisiting old wounds that you believed to be healed. Learning how to pause being a healer and prioritize yourself can take a lot of practice. Your feelings, your, trauma, and your triggers are valid and it is important to acknowledge that and give yourself grace when these feelings come up.
Duration:00:24:47
S5Ep15: Merging the Light & Dark
10/29/2024
You are perfectly imperfect. Accepting seeing your good and bad, light and dark, means understanding that every bit of your being, even the perceived flaws, makes you who you are. Sheree wraps up the last four shows with a message that these arts of you belong to you and coming to terms with your duality will help you heal previous trauma, find forgiveness for yourself and others, and travel on your journey of becoming your true authentic self.
Duration:00:40:29
S5Ep14: Finding Your Courage
10/22/2024
If we can allow our inner voice and intuition to guide us in attempting to push past or step beyond our limits—what we once believed to be impossible—we can reach a place of courage. Finding your courage will allow you to make the choices, the leaps of faith, the acts of change and growth. And with that courage, whether you find success or you stumble and fall, you will make a difference. You will be the person you seek to be.
Duration:00:27:54
S5Ep13: Dark Night of the Soul
10/15/2024
The dark night of the soul is a period of profound inner transformation, challenged by hardships, grief, or trauma, leading to a more meaningful understanding of life and one's purpose in it. Join Sheree today as she digs deeper into what the dark night of the soul truly means for you as you navigate your way through your healing journey.
Duration:00:27:10
S5Ep12: Limitations
10/8/2024
This week, we continue the hard work of reflection and healing by discussing limitations by others and, more importantly, self-imposed. Join Sheree as she taps into the influence of your inner power to be and do anything. You are in control of your future and that relies on your ability to push past the urge to stay in your comfort zone, work through old beliefs of your worth, and become the beautiful being you are meant to be.
Duration:00:28:33
S5Ep11: Shadow Self
10/1/2024
As we go deeper in our inner transformation, there is a stop somewhere between self-awareness and self-acceptance. To reach our final destination in our microcosmic healing journey and become a catalyst of great change, we must dredge through the very dark and scary area of ourselves, our shadow self, to cross to the other side.
Duration:00:21:30
S5Ep10: Self Reflection and Healing
9/24/2024
Self-reflection is one of the hardest steps you will take on the path to healing. Looking inward to who you are, past, present, and future, will open you up to self-negativity, the reality of who you were before, and the work that needs to be done to grow. Join Sheree this week as she discusses the task of reflection and accountability and how you can set yourself up to do so successfully.
Duration:00:39:47
S5Ep9: Healing Session with Crystal Part 2
9/17/2024
Emotions are raw today as we listen to the second portion of Sheree's reading with our special guest, Crystal. Listen in as a second soul comes through and Crystal receives emotional confirmation that she is healing and breaking generational chains of trauma. We want to thank Crystal for allowing us to join her in her personal mediumship reading and we are so proud of the work she has done to move ahead on her life path.
Duration:00:33:03
Guided Meditation 17: Let Go and Allow
9/12/2024
PLease enjoy this guided meditation by Sheree Buckman.
Duration:00:11:48
S5Ep8: Healing Session with Crystal Part One
9/10/2024
This week is part one in a two-part series where Sheree has invited a mediumship client to be on the show to receive a reading. Join Sheree and Crystal for the first half of her session and they begin receiving messages that will offer insight for Crystal who she was, who she is, and who she can become as she heals. We want to thank Crystal for allowing this mediumship session to be recorded and allowing others into a private moment to offer insight into what a reading with a healing-focused medium can look like. Stay tuned next week for part two.
Duration:00:33:00
S5Ep7: Mediumship and Healing
9/3/2024
This week, Sheree discusses what mediumship looks like, not just for the person seeking guidance but also for the medium. Like snowflakes, no two mediums nor readings are the same. It is important to remember that as you begin your own experience in healing and/or when you begin to understand and expand your own mediumship abilities. This week's episode leads up to a first in the five seasons of Sheree's podcast so remember to come back next week as Sheree and her beautiful soul of a client welcome the listeners into a reading recorded in August.
Duration:00:40:29
S5Ep6: Evolving Consciousness & Beyond
8/27/2024
Your healing is incredibly powerful. By itself, especially when you're in the thick of it you may wonder what the purpose is of your pain or why you're even trying. But there is reason, even when you can not see it. Join Sheree on this week's episode as she discusses our personal evolutions through the different states of conciousness and the butterfly effect of our healing.
Duration:00:33:42
S5Ep5: Vibrations and Frequencies
8/20/2024
Measuring human energy is a very undermentioned and under-researched topic, although this is the basis of welding your personal power to heal yourself and those around you. There are ways to begin to understand how your personal energy is affected and how to adjust or regulate it. Not only can you heal your own body through your vibrational frequency but you can also create miracles. Join Sheree as she discusses our individual vibrations and frequencies and how those affect our mental and physical health and those around us.
Duration:00:24:57
S5Ep4: All About Auras
8/13/2024
While getting into personal energy, transformation, and how we are affected - we must discuss our Auras. Auras are another layer of our energetic being that affects our whole-self wellness. While we begin to take responsibility for our healing journeys, understanding how we are affected on all levels will allow us to navigate the areas within ourselves that require healing/adjustments.
Duration:00:25:07
Energy Shift Meditation
8/7/2024
A guided meditation in balancing your energy roles, led by Sheree Buckman.
Duration:00:10:47
S5Ep3: Understanding Our Energy
8/6/2024
Our human energy (or all living things) is fueled by your life force.
“Life force energy” is the sustaining force of life itself. The Universal or PURE energy flows in and around our bodies and animates us. The essence of life - the unknown.
In episode 3 of this season, Sheree discusses the 4 components of our energy and how it is affected by both the energy we absorb and the energy we put forth. Follow along to learn what you can do to ensure your energy is as clear as possible and check back in for our bonus episode, a meditation by Sheree later this week.
Duration:00:20:14
S5Ep2: Microcosmic Healing
7/30/2024
“I strive through example how one person can be a catalyst for great change.”
Sheree begins the new season by discussing the power everyone holds to create great change in the world, through big and, more importantly, small actions and reactions. Listen in as she describes the theory of Microcosm and how we are all part of the Universe, made up of the same stardust that created life as we know it. Discover how we are all connected and how the ripples of our actions can affect not just those around us but the Universe as well. A better world can very much begin with you.
Duration:00:23:54
S5Ep1:New Beginnings
7/23/2024
Sheree is starting season 5 with a new outlook, a clearer purpose, and a brand new name, Awakened Healing with Sheree Buckman. It has been an eye-opening summer for Sheree and she is ready to dive into what will be a beautiful adventure with you all.
Duration:00:09:15