Awake and On Purpose

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Helen Denham on peeling back the layers to healing. Helen shares her journey in healing and discovering different teachers and modalities along the way. Jennifer and Helen discuss the Quantum Healing Hypnosis technique, plus they touch on trans-generational programming, surrender and working with our subconscious states. Learn more about Helen: Helen Denham (De·nim) is a mindset mentor, meditation teacher, and singer-songwriter. She is a certified Behavior Change Specialist, QHHT Facilitator, and Reiki II healer. Helen’s mission now is to embolden her community to design the lives they truly desire through mindfulness, energetic healing, behavior change, and subconscious reprogramming. Furthermore, Helen is passionate about supporting our sisters across the globe and served as the Chair of UN Women’s Young Professionals Committee for two years in NYC. She continues to pursue volunteer work focused on safety and empowerment for women and girls. Helen also hosts the ‘Lifted’ podcast – a space to explore consciousness, holistic healing, and becoming the best versions of ourselves. She has interviewed over 100 thought leaders including Mahina Alexander, Alyson Charles, Natalia Benson, Erin Claire Jones, Heather Hoffman, etc. Free Workbook: https://www.helendenham.com/free-workbook Website: https://www.helendenham.com/ Podcast: https://www.helendenham.com/podcast Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Karen Curry Parker about quantum human design. Jennifer and Karen discuss human potential, the types of human design and their roles, but also how they are not meant to labels. They talk about human design as a way to discover yourself through embodiment, your physical experience of life, and what feels good and right for you, depending on your type – plus much more! Learn more about Karen: Karen Curry Parker is one of the world’s leading experts on using Quantum Human Design, the power of archetypes and personal narrative to activate peak performance potential. She’s developed a system that explores the relationship between Quantum Physics and Human Design, a cross cultural personality assessment system that synthesizes ancient and modern archetypes, to enhance people’s creative capacity. Karen works with C-Suite leaders, including the founder of The 80/20 Foundation, an organization that helps build creative initiatives for entrepreneurs. Karen is currently working on her Ph.d in Integrative Health and exploring the impact of personal narrative and language on gene regulation and function. She is a multiple best-selling author and has written more than 17 books. Karen is the mother of 8 children and lives in Wisconsin with her family. Karen’s Website: https://www.quantumalignmentsystem.com/ Get your free chart: https://freehumandesignchart.com/ Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Ashley Holmes. Ashley works with women to bring their bodies back into balance and alignment and uses various energy medicines to help them improve their fertility. Jennifer and Ashley discuss how holistic practices helped her conceive much quicker than conventional methods. They also talk about societal condtitioning and programming put onto women and how her program can work alongside western medicine. Learn more about Ashley: Ashley Holmes is the CEO & Founder of Holistic Fertility Coach Inc. and International Best Selling Author. She helps women struggling with infertility to conceive with ease using holistic practices. She uses energy medicine to work with women’s cycles to bring them back into balance and alignment. Her 1:1 program is centred on creating the most optimal egg quality for conception. Holistic Fertility Coach FB group: https://www.facebook.com/groups/271957647919481/?ref=share_group_link Website: https://holisticfertilitycoachinc.my.canva.site/ Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Heather Ivany about the power of the akashic records. They discuss balancing our shadow and light sides, soul purpose, and slipping into a scarcity mindset. Learn more about Heather: Heather is a holistic practitioner and teacher of yoga, meditation, and akashic reading. For over 20 years, she’s led teacher training, mentorship programs, and retreats. She offers a combination of innovative in-person and online mentorship programs designed to help the modern individual ascend and align. Heather was first drawn to explore the illuminative world of yoga through meditation and prayer which cultivated a passion to delve into the many facets of this ancient practice. Her teachings work within the framework of our daily lives. As a registered ERYT 500 teacher with over 1000 hours of training, she currently mentors individuals both privately and in small groups. Her influences are an eclectic mix ranging from Jess Freeman, Ally Bogard, Tanis Fishman, Lindsey Park, Kellyann Vass, Jesse Johnson, Vanessa Jean Boscarello Ovens, Elena Brower, and more. Website: https://www.heatherivany.com/ Harmonize Retreat in Mexico from November 19-26th, 2022: https://joannahaines.com/harmonize Facebook: https://www.facebook.com/Heather-Ivany-Spiritual-Mentor-361635850630763/ Instagram: https://www.instagram.com/heather_ivany/ LinkedIn: https://www.linkedin.com/in/heatherivanyyoga/?originalSubdomain=ca Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Rachel Merrill about her journey from a religious upbringing to a friend’s passing, which encouraged her to go on a different spiritual path. This lead Rachel to studying reiki, and accepting her gifts and herself as a witch. Jennifer and Rachel also discuss traumatic events and moving into healing and forgiveness. Don’t miss this rich conversation! Learn more about Rachel: Rachel Merrill author of I Sang Anyway: A Stepmom’s Spiritual Memoir of Healing, is passionate about human potential. She is a Reiki Master, Certified Holistic Life Coach, witch, singer, writer, wife, mom, and stepmom. To learn more about working with Rachel, or to inquire about a speaking engagement, please visit www.RachelMerrill.me. YouTube: https://www.youtube.com/channel/UC5dkniINXh-hD9iclq4QRSw/featured Facebook: https://www.facebook.com/rachelmerrillllc Instagram: https://www.instagram.com/author.rachel.merrill/ Website: https://www.rachelmerrill.me/ Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Alana Warlop. Alana shares her very visceral experience of a ‘divine force’ and how she always had a propensity for seeing beyond the veil. Always knowing that energy was real, Alana studied reiki and psychology and became intimately familiar with connecting with her own body and how we can receive so much wisdom and intuitive information from that connection. Listen to Alana’s story now! Learn more about Alana: Alana Warlop is a spiritual psychotherapist, intuitive, and transformational coach. With a Bachelor of Arts in Psychology/Wellness from University of Denver, a Masters in Transpersonal Psychology from Naropa University, and a Somatic Trauma Specialist certification from Trauma Dynamics Boulder, CO – Alana has knowledge and expertise to share on some of today’s most timely personal development topics. Website: https://www.alanawarlop.com/ Instagram: https://www.instagram.com/alanawarlop/?hl=en Free Breathwork Activation: https://portal.alanawarlop.com/breathwork-activation?fbclid=IwAR0xXBs2927rS_vP3YS-098q58eG9FqRTfgI14iAJbdxeVeVUnNOsL-Ydv8 Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Heidi Gruss on what it takes to transform your life. They discuss slowing down in order to feel deeper and receive guidance from your soul. They also discuss sifting through our ’emotional trash cans’, and recognizing how our stories and beliefs can hold us back from moving our lives forward. Learn more about Heidi: Heidi Gruss is the CEO and founder of HeidiGruss.com, an International Transformation Company, and creator of The Transformation Methodology™ . Early on in her career, Heidi focused on her education and gaining expertise as a Licensed Psychotherapist empowering women survivors of trauma. She led and executed a statewide, multi-system behavioral health contract receiving National recognition and accolades helping to inform behavioral health practices and service delivery. Heidi leveraged her success working in clinical and corporate settings to launch multiple entrepreneurial initiatives including The Transformation Methodology'” to awaken and inspire high-achieving leaders, executives and entrepreneurs who have become stagnant in their brilliance. Website: https://www.heidigruss.com/ Facebook: https://www.facebook.com/heidigrussofficial/ Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Clear the path to crystal clarity and embodiment of your soul’s highest purpose. Join us for Return to You💙 beginning 8/18, register here Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Katie Burkhart on designing a business from understanding purpose and value. Katie’s company MatterLogic helps companies design processes and systems that follow the value and purpose of the organization and the people in it. They discuss why this is important and the impact it makes on a business. Learn more about Katie: Katie Burkhart is the mastermind behind MatterLogic™, the smart system for running a purpose-driven business, and has quickly become one of the go-to experts in the space. She’s a serial entrepreneur, keynote speaker, minimalist designer, jargon slayer, and sharp communicator. She synthesizes connections that enable humans to make the most of the time they invest in their work. Connect with her on LinkedIn, subscribe to her newsletter, and get her Weekly Brief. Linkedin: https://www.linkedin.com/in/katharineburkhart/ Newsletter: https://katieburkhart.me/newsletter Weekly Brief: https://www.matterlogic.co/weekly-logic Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Paul Davis. Paul discovered his healing abilities at a young age. He shares how Irish folklore says he was destined to grow up with special gifts and how he came to understand his life’s purpose. Paul now helps his client’s discover and understand their own life’s purpose. If you’ve ever wondered about your purpose in life, you don’t want to miss this episode! Learn more about Paul: Paul Davis is a gifted intuitive personal advisor, an entrepreneur, a best-selling author and an award-winning business growth consultant and speaker. He is exceptional at identifying what will bring an individual fulfilment, joy and meaning by identifying their true unique life purpose. He has worked with countless business owners, leaders and celebrities from around the world and across all industry sectors and has helped to transform several unprofitable enterprises into multi-million successes by structuring their businesses around their life purpose and making a greater difference in the world. Website: https://paulwilliamdavis.com/ LinkedIn: https://www.linkedin.com/in/pauldavisdublin/ LinkTree: https://linktr.ee/paulwilliamdavis Instagram: https://www.instagram.com/thepaulwilliamdavis/ YouTube: https://www.youtube.com/user/davisconsultants Podcast: https://www.theexecutivecodepodcast.com Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Serena Curran about how the akashic records can help transform your life. Serena shares details about her own healing with the akashic records. Plus, she gets into the specifics of the different parts of the records and how they can help us live from the guidance of our souls. Learn more about Serena: Serena Curran, MBA is a Spiritual Business Mentor, Teacher, Healer, and Akashic Record Detective working with Spiritual Entrepreneurs, Visionaries and Change Makers. She is the creator of the Soul Wealth Map and the Business Accelerator Program. She’s wandered through much of the US and Europe and in a matter of days, recreated her life and her business as she landed in new countries or states. She loves bringing her free-spirited, innovative brand of Spiritual Teaching and Healing to her clients worldwide. With over 25 years of experience, she fulfills her mission of helping spiritually oriented women create freedom, money, and ease by designing and building Soul Aligned businesses that tap into their genius and express their spiritual gifts as found in the Akashic Records. Serena is known for her caring, supportive, direct approach, and her big smile. She offers Online Courses, Akashic Record Readings, and private mentoring programs to assist her clients in achieving Wealth by Soul Design. Website: https://www.serenacurran.com/ Facebook: https://www.facebook.com/SerenaCurran333/ YouTube: bit.ly/YouTubeSerena Serena has opened 3 appointments just for the Awake and On Purpose audience to chat with her over zoom. Wealth Alignment Complimentary Call We’ll talk about your challenges and I’ll do some diagnoses and make some suggestions on how to resolve your challenges. bit.ly/wealthysoul Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Mary Welp on her work with hypnotic meditation. They discuss generational trauma, moving past our own stories and how healing is a matter of peeling back the layers. As well, Mary describes hypnotic meditation in that it’s about teaching people self hypnosis, but as a meditation practice. Learn more about Mary: Mary Welp, CH, is a certified hypnotherapist specializing in Hypnotic Meditation. After 20 years of private practice as a Craniosacral therapist and 14 years as a certified hypnotherapist, she launched RISE Hypnotic Meditation to teach others how to bring meaningful, positive changes to their lives. She teaches a direct, easy, adaptable practice in 4 steps: Relax, Imagine, Suggest, and Empower. Mary helps those who are interested in self improvement or anyone would like to get rid of a bad habit, fear, or imprint. She works within the following areas but not limited to: boundaries, social anxiety, sports performance, self confidence, fear of rejection, optimism, procrastination, letting go of anger, guilt, improving sleep, grief and loss, and relationships. Her practice allows anyone to turn their attention inward to make a shift for the better in order to become a healthier, happier person. Mary has worked with a nonprofit involving returning soldiers from Iraq and Afghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma. Since the pandemic, she has shifted her practice from one on one sessions to teaching. She now travels and teaches a 3 hour workshop across the country which she likes to refer to as a marriage of meditation and self-hypnosis. Her mission is to spread this self-healing therapy to as many people as possible. Mary loves being a grandmother and lives in Louisville, Kentucky with her husband Jim. Mary is thrilled about publishing her first book, RISE, in January 2022. Mary co-authored the book “The Ultimate Guide to Self-Healing Vol 5”, currently #1 on Amazon in Spirituality, Journaling, Holistic Medicine and Mind-Body connection Website: https://www.risehypnoticmeditation.com/ LinkedIn: https://www.linkedin.com/in/mary-welp-435b81227 Facebook: https://www.facebook.com/risehypnoticmeditation.com Twitter: https://twitter.com/marycwelp Rise Hypnotic Meditation Book: https://www.amazon.com/dp/B09S2YW6DR/ref=sr_1_1?crid=1TFY8RIUOAFG9&keywords=rise+hypnotic+meditation&qid=1644469754&sprefix=rise+hypnotic+meditation%2Caps%2C311&sr=8-1 Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Natalie Woodman about what it means to heal the body intuitively in a world of conformity. They discuss the underlying emotional and energy influences in disease, psychic surgery, and coming into alignment and balance within the body, plus much more! Learn more about Natalie: As a Medical Intuitive channel, Body Consciousness Master, Psychic Surgeon and Trauma Aware Master Akashic Consultant with 26 years experience as a Physiotherapist and Body Alchemist, Natalie helps high achieving fempreneurs align to their highest timeline by creating Quantum Leaps with ease through body congruence and Quantum Calibration to live the life and create the business they desire. She helps women reclaim the sovereign connection to their bodies as Sacred Calibration Portals calibrating to truth, abundance, power, potency and love. She makes the unseen seen, the unheard messages heard and bridges the body consciousness connection to what has not been felt, or suppressed. She creates body congruence with her work as a Medical Intuitive by psychically releasing the root cause of rejection, fear, shame or guilt from the body thereby helping women reclaim the connection to the “Real HER” inside. She rebalances their nervous system, recalibrates the body’s capacity to hold more life force energy and helps women tap into their Sacred Body Wisdom within whilst working with their bodies’ unique biorhythm. She helps transform the lives of highly successful fempreneurs who are tired of working against their bodies after Burnout by embracing the path of ease and aligning her with her Soul Aligned Purpose and Divine Mission. Follow Natalie: FaceBook page: https://www.facebook.com/ByNatalieWoodman Instagram account: https://www.instagram.com/bynataliewoodman/ YouTube: https://www.youtube.com/channel/UCGAqrv5z8ggnpNzkcS3U7ng Free Gift: Trusting and Aligning to Your Intuition Activation https://www.bynataliewoodman.com/Trusting-and-Aligning-to-Your-Intuition-Meditation Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer welcomes everyone back to the podcast after being on hiatus. She shares how Awake & On Purpose was born, how we as a collective are going through a dark night of the soul and how we can expand into a new earth. Don’t miss this episode as we kick off season 5! Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Renee about manifesting the life you desire. They discuss the law of attraction and the missing pieces to why you struggle with creating the life you want, which starts with recognizing that the power is within you. Learn more about Renee: Renee Marcou, founder of The iHeart Coaching Academy and Leader of the Girl Get Your Crown movement, has created a booming virtual Coaching business around transforming the Mind, Body and Spirit. Her programs have reached thousands of entrepreneurs and leaders who are determined to live a successful life on their terms and become liberated in their career, relationships, and spirituality. Follow Renee: Life Coaching Certification Training website: https://www.iheartacademy.com/products/sacred Website: https://reneemarcou.com/ Free Gift: www.spirituallywealthy.life/kit Coaching Certification Course: www.iheartacademy.com/products/sacred Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Kim van de Sande. Kim shares about being a young girl and learning to look outside herself for how to live. After burning out, Kim realized that she no longer had the energy to constantly focus outward, which naturally made her go within. After her body said stop, she reconnected to her divine gifts, talents and desires leading her down a path of synchronicities. Kim was then able to tap into and trust the guidance of her life. Note: The upcoming summit discussed in this episode has been postponed. Please email us at support@jenniferspor.com if you’d like to be notified of the new date when it’s finalized. Learn more about Kim: Kim is a Sacred Architect, Cosmic Channel, Master Healer, and Teacher who helps people all across the globe to ascend and amplify their ability to fully embody their divine potential with the speed of light. Not only does she powerfully help souls align to their highest timeline, but she also aligns CEO’s to New Earth Entrepreneurship. When she is not teaching & co-creating with her clients, you can find her spending blissful and joyful moments with her family and friends, learning & discovering, hiking in nature, and completing her divinely channeled books. Follow Kim: Website: https://kimness.nl/ Kim’s Free Gift: https://kimness.nl/free-love-code Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Shelly Lefkoe about how to let go of limiting beliefs. They discuss our experiences, from childhood to trauma, which we create meaning around in our minds that lead to our limiting beliefs, and how to see those events for what they really were/are. Learn more about Shelly: Shelly Lefkoe is co-founder of the Lefkoe Institute (TLI). Her clients are people who’ve struggled with changing long-standing behavioral and emotional issues such as procrastination, fear and relationship issues … and her approach frees them to live more joyful lives. She does this by identifying the root causes of their problems – limiting beliefs. And she can eliminate these beliefs in a matter of hours. Her approach has been validated by independent research from the University of Arizona and published in the journal Clinical Psychology and Psychotherapy. So far her Lefkoe Institute has helped over 15,000 individuals make lasting changes to their behavior and emotions. Her online programs have reached over 150,000 people worldwide. Shelly is also a well-loved keynote speaker and workshop leader. Website: http://www.Lefkoeinstitute.com Social media links: https://www.instagram.com/shellylefkoe/ https://www.youtube.com/user/mortylefkoe https://www.facebook.com/shelly.lefkoe https://www.facebook.com/LefkoeInstitute To learn more about how you can achieve a fulfilled life, live your purpose and make an impact as a mission-driven leader, visit us at https://jenniferspor.com! PS – did you enjoy today’s episode? Be sure to like, leave a comment, and subscribe for more!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Holly Copeland about finding meditation and ultimately her wholeness. Holly worked as a scientist for over 20 years, but after dropping into despair and feeling out of alignment with her purpose, Holly completely changed the trajectory of her life. Jennifer talks with Holly about the various types of mediation, finding the right practice for you, how to cultivate more compassion and kindness for yourself, plus much more! Holly Copeland, MA is a certified Human Potential coach and NeuroMeditation teacher, sound healer and Reiki master. Holly’s childhood passion for maps, the environment, technology and spirituality initially led her to a 25 year career as a conservation scientist mapping the Earth’s ecosystems. Heartbroken by the state of the planet coupled with a personal health crisis, she set out on a new path of healing and transformation. She shifted her focus from exterior to interior and rewired her brain to a state of resilience and joy. As a scientist and biohacker who unites ancient wisdom with modern science, Holly now harnesses modern technology and neuroscience to empower clients on their path to human flourishing and upgrading from “ordinary mind” to luminous awareness. She guides people out of the muddy waters of the thinking mind to live in flow joyfully and effortlessly from their own inner compass–their own stable ground of being. To learn more about Holly: For 1 on 1 coaching, quantum energy healing sessions, or information about courses: https://heartmindalchemy.com 10 week Subtle Energy Meditation Course starting March 13th: https://www.heartmindalchemy.com/subtleenergymeditation Facebook community: https://www.facebook.com/groups/heartmindalchemylab Instagram: @hollyerincopeland To learn more about how you can achieve a fulfilled life, live your purpose and make an impact as a mission-driven leader, visit us at https://jenniferspor.com! PS – did you enjoy today’s episode? Be sure to like, leave a comment, and subscribe for more!

In this week’s solo episode of the Awake & On Purpose Podcast, Jennifer talks about some common things that block expansion in your business and personal life. She shares how to shift these common behaviors, like fear and indecision, and why getting clear on your purpose and mission in the world is so important. Listen to this insightful episode and get ready to expand into new levels! To learn more about how you can achieve a fulfilled life, live your purpose and make an impact as a mission-driven leader, visit us at https://jenniferspor.com! PS – did you enjoy today’s episode? Be sure to like, leave a comment, and subscribe for more!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Dan Sykes about training your nervous system through various somatic movement practices. They discuss Dan’s journey from a mid-life crisis, to letting go of chronic tension and a brand new career. Jennifer and Dan also discuss how finding the right movement practice for you can have a great impact in healing trauma in the body and generally feeling better overall. Dan Sykes is an entrepreneur, filmmaker, bodyworker, and founder of the Somatic Training Network, a company dedicated to learning and sharing somatic arts and practices from around the world. Dan built and runs the world’s only world class recording studio that is also a video production center and somatic arts training center, in which he records his fast-growing YouTube Show, Emergency Fish Party. Learn more about Dan: Dan’s Book, Somatic Fanatic: https://read.amazon.com/kp/embed?asin=B09NHWQRDJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HTVCQ11P4RKKB79AHRG8 Youtube: https://www.youtube.com/channel/UCUemR2opnKZBeClFxarQbSg Website: https://somatictrainingnetwork.com/ To learn more about how you can achieve a fulfilled life, live your purpose and make an impact as a mission-driven leader, visit us at https://jenniferspor.com! PS – did you enjoy today’s episode? Be sure to like, leave a comment, and subscribe for more!

In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Prema Gaia about her journey to healing and awakening. They discuss Prema’s path from addiction and a glamorous lifestyle in the modelling world to following her soul’s guidance, shaving her head and going on a 350 mile pilgrimage. They also discuss how the paradigm shifts along the way lead to Prema’s current business of helping other entrepreneur’s tell their own stories, plus much more! Prema Gaia is a message clarity mentor, story alchemist and master copywriter for purpose-led entrepreneurs. She supports thought-leaders and changemakers in creating magnetic web copy and compelling origin stories that help leverage their work for exponentially greater impact, income and reach. She is honored to have had her writings featured in many international publications including Spirituality & Health, Sage Woman, Conscious Dancer, HealthWise and South Africa’s Odyssey Magazine. Prema supports new paradigm leaders and changemakers in birthing bodies of work into the world that powerfully benefit their communities, clients and students to create more holistic, thriving, liberated and fulfilling lives and careers. She is also a much-loved meditation teacher whose work is featured on many popular platforms including Insight Timer & Saged App. To learn more about Prema: To apply for a free breakthrough call with Prema to explore how she can support your work, click here: www.premagaia.com/breakthrough And to listen to Prema’s popular collection of inspiring & uplifting guided meditations, click here: soundcloud.com/premagaia/tracks To learn more about how you can achieve a fulfilled life, live your purpose and make an impact as a mission-driven leader, visit us at https://jenniferspor.com! PS – did you enjoy today’s episode? Be sure to like, leave a comment, and subscribe for more!