Habit Doctor's Podcast
Religion & Spirituality Podcas
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
Location:
India
Description:
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
Twitter:
@LivingInWellnes
Language:
English
Contact:
8921128830
Website:
https://www.habitsdoctor.com/
Email:
drdpkollam@gmail.com
Episodes
How Parents Should Motivate Children For Physical Activity
5/7/2024
Regular exercise may do more than keep your children trim and healthy. According to several studies, physically healthy children perform better in school than those who are not.
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Duration:00:05:09
Ten Habits to Boost Your Happiness
4/30/2024
Good habits can help you be more productive. You will be happier if you cultivate positive habits.
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Duration:00:04:53
The Hidden Connection between Habits and Learning
4/23/2024
Human psychology appears to be divided into two distinct aspects: learning and habits. Learning encompasses knowledge, information, and talents. A habit consists of routines, behaviours, and activities.
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Duration:00:05:18
The Psychology of Habit Formation
4/16/2024
Our habits define who we are. Our habits are developed when the same actions are repeated over a period of time.
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Duration:00:07:38
The Habit of being Truthful to Ourselves
4/9/2024
‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves.
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Duration:00:04:50
5 Common Mistakes about New Habits
4/2/2024
Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one.
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Duration:00:08:14
Developing The Habit Of Gaining Good Talents
3/26/2024
Talent is defined as a “natural aptitude or skill”; which is wrong. Natural aptitudes are those traits that help sustain life. Talents are those aptitudes that one master to make life better.
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Duration:00:04:20
Make It A Habit To Keep Away From Negative People
3/19/2024
Can anyone keep negative people out of their lives? A probably impossible question to answer; thinking of keeping such people out, is negativity in itself, and negativity is inherent in human nature.
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Duration:00:04:17
How To Develop The Habit Of Calm And Cool In Difficulties
3/12/2024
Keeping calm in difficult situations is easier said than practised. A frantic search for solutions is usually the norm in every difficulty, be it natural, self-inflicted or those that are caused by others. Fleeing from difficulty does not solve the situation for it could recur.
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Duration:00:04:23
How Negative Habits Affects Our Relationships
3/5/2024
Five Traits that mark a person have been identified and proven to be the basis of human behaviour; Curiosity and creativity, productiveness and owning up, Extroversion, Compassion and respectfulness and Neuroticism. Human beings, at one time or the other exhibit these traits in their relationship with others to some degree or other.
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Duration:00:04:41
How The Habit Of Dreaming Big Makes You Big
2/27/2024
Humans alone are capable of dreaming, be it in sleep or while awake. Dreams during sleep could be pleasant or nightmarish where we may remember it when awake. It is because the brain does not sleep while the body does.
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Duration:00:04:20
How The Habit Of Hard Work Changes Our Life
2/20/2024
A father with three lazy sons was losing health but was wealthy with a lot of fertile lands that needed to be tended to, to be fruitful. However he tried, he could not get his sons to the land and mow it to make it useful.
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Duration:00:03:35
Make It A Habit To Plan Our Future
2/13/2024
Plans are for the future and the futility of planning for tomorrow and unpredictability of tomorrow is best pictured by Omar Khayyam, a Persian tent maker, through his 21st Rubayath.
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Duration:00:04:11
Healthy Eating Habits For A Healthy Life
2/6/2024
“Food is a right; good food is a privilege; safe food is a responsibility”. This needs to be the dictum that dictates our food habits and nothing else.
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Duration:00:04:30
How To Change Our Habits For A Successful Life
1/23/2024
Man is a product of habits and habits die hard. Habits speak on the type of life one leads. Some of our habits can provide for a better way of life, while some can be detrimental.
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Duration:00:04:29
The Habit Of Changing Our Thoughts For A Positivity Life
1/16/2024
With a place to sleep, food for sustenance and a companion to satiate libido, I am in the group of the vast number of beings that instinctively move in search of these to survive- the animal kingdom.
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Duration:00:04:26
How To Develop The Habit Of Gaining Right Talents?
1/9/2024
Talent is defined as a “natural aptitude or skill”. Talent is personal. It may be seen to have been imbibed from the genes such as in the cases of certain hereditary skills. But hereditary skill does not manifest naturally in all individuals in a lineage. But we can see skill manifestation through lineage in very many fields of life.
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Duration:00:04:03
Demoralizing Is Not At All A Good Habit
1/2/2024
Demoralizing comes from the root word morale. Morale means the confidence or enthusiasm of a person or group at any given situation or time. Demoralizing thus, would then be the result of factors or acts or words from others or the self, that contribute to losing the confidence and enthusiasm to act.
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Duration:00:04:14
Developing The Habit Of Self-Care
12/26/2023
The most important gift of nature to man is he, body, mind and soul- the self. He is the only one that has been capable of realizing the beauty of the self.
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Duration:00:03:56
Productivity Habits That Matters In Our Life
12/19/2023
We all aspire to be successful in everything to do with our lives, be it our professional lives or personal. One way of achieving that is to be more productive, resulting in better professional growth and also making more time for our personal lives to do the things we love the most
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Duration:00:04:05