Mindhub with Lauren Ashley

Religion & Spirituality Podcas

Without physical, emotional, and psychological well-being, we can quite literally fall apart. It’s important to take care of the parts of yourself you can’t physically see, as well as the parts you can. Welcome to your reality check! I’m Lauren Ashley, and I’m reconnecting people with their mental health and spiritual wellness. Presented by Kokoropsyche; I’m determined to foster worldwide conversations surrounding the importance of awareness and personal power. So if you’re looking for life’s secrets, mental support, spiritual healing, relatable talks, or a wholesome community, then you’ve found THE perfect weekly podcast. Life’s slippery. Here, take our hand.

Location:

United States

Genres:

Religion & Spirituality Podcas

Description:

Without physical, emotional, and psychological well-being, we can quite literally fall apart. It’s important to take care of the parts of yourself you can’t physically see, as well as the parts you can. Welcome to your reality check! I’m Lauren Ashley, and I’m reconnecting people with their mental health and spiritual wellness. Presented by Kokoropsyche; I’m determined to foster worldwide conversations surrounding the importance of awareness and personal power. So if you’re looking for life’s secrets, mental support, spiritual healing, relatable talks, or a wholesome community, then you’ve found THE perfect weekly podcast. Life’s slippery. Here, take our hand.

Language:

English

Website:

https://kokoropsyche-mindhub.podbean.com

Email:

laurenfree21@yahoo.com

Episodes

Avoiding Repression

10/13/2022

Join Lauren as she sheds light on the birth of repression through suppression and reminds you of the strength we gain from the pain we often choose to forget. Tap into your personal power today!

Duration:00:33:45

Avoiding Instant Gratification

8/4/2022

Join Lauren as she explains her perspective of public personas and instant gratification as she encourages you to never give up on your decided road to joy, peace, and fulfilment!

Duration:00:29:20

It’s What I Deserve: The Dangers of Negative Self-Talk

7/14/2022

On this week's episode, we're calling ourselves out as we confront negative self-talk and acknowledge the worst bully we've ever experienced, ourselves!

Duration:00:30:36

When Love is Conditional

7/7/2022

Join Lauren as she defines love and compares conditional love versus unconditional love, so that you remember what you deserve.

Duration:00:33:33

Emotional Intelligence: The Power of Being Emotionally Smart

6/30/2022

On this week's episode, we're tapping into our mentals as we talk the power of emotions, and the benefits of keeping them in check.

Duration:00:38:54

Self-Enslavement: The Dangers of Settling

6/9/2022

On this week's episode, we're looking our choices right in the face as we reevalute their purpose and influences to answer: have I been settling?

Duration:00:31:19

When It’s Time to Let Go

6/2/2022

Join Lauren as she encourages a wake up call and taps into our truth as we confront certain things we've been holding onto and acknowledge when it's time to let go.

Duration:00:27:58

Who’s Really in Control?

5/26/2022

On this week's episode, we're reevaluating our lives as we question our boundaries, acknowledge our personal power, and confront who, or what, is really controlling us.

Duration:00:31:04

Who am I?: The Power of Self-Discovery

5/19/2022

On this week's episode, Lauren is inviting you to tap into your true self as we discuss purpose, origin, and spirituality and answer a personal question, "who am I?".

Duration:00:33:40

Let it Go: Release That Mistake

5/12/2022

On this week's episode, Lauren is inviting you to tap into your bravery as we acknowledge that painful mistake in our past, release its burdens, and honor our truth!

Duration:00:29:24

Why is This Happening to Me?

5/5/2022

Join Lauren in this episode as she connects the causes and effects in our lives and answers the question we've all asked at least once before, "why me!?"

Duration:00:26:22

Social Validation: The Dangers of Seeking Approval

4/28/2022

Join Lauren as she briefly discusses the in's and out's of social validation and why you should never operate from it. It's time for you to take your power back!

Duration:00:30:01

Break That Stigma

4/21/2022

On this episode, Lauren dives straight into what stigma is, why it should be ditched, and how to not let it define or restrain you. It's time to rise above the flock and break that stigma!

Duration:00:30:27

How to be Yourself: The Power of Standing in Your Truth

4/14/2022

Join Lauren as she lays down the do's, don't's, and facts of living in your truth. Your life is yours and yours alone, it's time for you to take control and never look back.

Duration:00:31:02

Who is Kokoropsyche?

4/5/2022

Introducing Kokoropsyche, a haven of mental wellness and balance within. In this episode, we dive into just who and what is Kokoropsyche and establish the anticipated introduction of Mindhub with Lauren Ashley.

Duration:00:19:16