Morning Light Meditations

In this meditation, we take the ancient spiritual practice of blessing and expand it with Saint Germain and the Violet Flame. You’ll discover blessing as a simple, everyday way to bring freedom, justice, compassion, mercy, forgiveness, and transmutation into your world. Every blessing you send out circles back to you, lifting your vibration and fanning the flame of transformation. The music, Dialogue, composed by Michael Gayle, flows beneath this meditation with David Strother on violin and Jennifer Ruth Russell on piano. 🌟 Unlock Your New Opulence Light Codes – A Sound Healing from Mother Mary and the Angels of Abundance: https://angelsofabundanceascensionacademy.com/ ✨ This meditation is part of my Morning Light archive—soon to become the Morning Light Meditation Sanctuary, where all meditations will live in one sacred space for subscribers. Stay tuned for details as this vision unfolds. #jenniferruthrussell #morninglightmeditations #lightbodyactivation #newfaithcurrency #walkinlight #violetflame #saintgermain #blessingpractice #divineblessings #spiritualtransformation

Step into the heart of your Mighty Beloved I AM Presence in this deep, sacred meditation. I AM That I AM is an intimate call to merge with the infinite Love, Power, and Perfection of your Divine Self. Guided by the words of the Great Divine Director and set to the soul-stirring music Sacred Union by Michael Gayle, this journey will restore your connection to the Oneness you truly are. 💫 "No longer, Beloved Ones, wait for this… The Power is here!" – Great Divine Director Your I AM Presence is the limitless source of your life, and in this meditation, you will rest in its embrace, awaken to its guidance, and embody its perfection. 🎁 Unlock Your New Opulence Light Codes – A Sound Healing from Mother Mary and the Angels of Abundance: https://angelsofabundanceascensionacademy.com/ #iamthatiam #iampresence #divineself #sacredunion #spiritualmeditation #deepmeditation #spiritualawakening #divinelove #higherconsciousness #ascension #oneness #lightbody #spiritualjourney #divineguidance #spiritualgrowth #jenniferruthrussell

How are you with the unknown? We are in a time of great upheaval and uncertainty. Without faith, our thoughts can start projecting into the future from a place of fear. In this meditation, Jennifer shares a simple yet powerful tool that she uses in my moments of fear to empower her faith—with the help of Archangel Michael and Lady Faith. Let them lift your burdens and infuse you with strength, courage, and Divine trust. The music behind this meditation was played by Jennifer Ruth Russell. The closing piece, Gambella (Freedom Trail), is from the Worthy CD and offers a rhythmic, heart-opening invitation to march forward in Light. ✨ Unlock Your New Opulence Light Codes – A Sound Healing from Mother Mary and the Angels of Abundance: https://angelsofabundanceascensionacademy.com/

In this sacred meditation, you’ll be enveloped in the Sapphire Blue Ray of Archangel Michael—the living flame of faith, protection, and Divine Will. When you call upon him, he offers more than just safety. He ignites within you an unshakable confidence, renewed enthusiasm, and the courage to walk your path in Light. Let this holy flame purify your energy, lift your heart, and anchor Divine Protection around you and your loved ones. The original song “Blue Ray,” flowing under this meditation, was composed and played by Michael Gayle. More of his healing music: https://michaelgayleguitar.com/ ✨ Subscribe for weekly meditations and Lightbody activations 🌹 Support this sacred work: https://angelsofabundanceascensionacademy.com/donate/ #archangelmichael #blueray #spiritualprotectin #lightbodyactivation #morninglightmeditations #jenniferruthrussell #faithandconfidence #angelmeditation

They’ve been whispered about in fairytales… but they are real—and they’ve returned to help us ascend. In today’s Morning Light Meditation, Meet Your Personal Unicorn, you’ll step into the Temple of Pure Gold and reunite with your own Unicorn. This radiant being of Light has been with you through many lifetimes—and is ready now to activate your chakras with the Golden Light of divine Opulence. This meditation is part of Opulence Infusion – A New Faith Currency, my upcoming audiobook that Jennifer is in the midst of recording now. If you’ve felt the call to a new way of receiving… of co-creating with the Divine through joy and beauty… this is for you. The song under this meditation is Golden Unicorns by Michael Gayle. You can listen to more of his music at https://michaelgayleguitar.com/ 🌹 If these meditations have become a sacred part of your journey, we’d be honored to have you join our Patreon family. Your support helps keep the light flowing for all. patreon.com/c/JenniferandMichael

When you first came to Earth, the Holy Spirit—through the Maha Chohan—assigned you a Guardian Angel and an Ascended Master to guide your path home. That Master or Lady Master is your sponsor for Ascension. In this heartfelt meditation, Jennifer shares how she came to know Beloved Mother Mary as her sponsor and how this holy relationship began to unfold. You're invited to begin your own inquiry: Who walks beside you on your spiritual journey? Includes the beautiful guitar meditation “Pono” from Jennifer and Michael’s Ho’oponopono Prayer Chant CD. 🌹 If these meditations have become a sacred part of your journey, we’d be honored to have you join our Patreon family. Your support helps keep the light flowing for all. patreon.com/c/JenniferandMichael

Love—sweet, sacred Love—is the answer to everything. When the world feels heavy, when confusion rises, Love brings us home. In this meditation, we open our hearts in pure adoration of the Divine. Not as an idea, but as a living, breathing presence within us. As we pour Love into ourselves, we expand it for all of humanity. You’ll be held by the tender presence of Archangel Chamuel and Lady Charity, Divine Complements on the 3rd Ray of Unconditional Love. Their soft Pink Flame infuses this experience with a holy sweetness that’s deeply healing. Beneath Jennifer’s voice, you’ll hear her piano offering—a spacious, prayerful flow—closing with Chamuel’s keynote, Praise God from Whom All Blessings Flow. Let’s fill the world with more Love—starting from within. Don't miss Mother Mary Summer Special – Private Channeling Session offer! It begins right now and goes through the end of June. https://angelsofabundanceascensionacademy.com/private-channeling-session/

Are you always giving—caring for others, showing up, doing your best—without pausing to care for yourself? In this episode of Morning Light Meditations, Mother Mary gently invites us to rebalance the sacred flow of giving and receiving. She asks us to lovingly park our “little engine that could” and journey with her into the 10th Sphere (Dimension), where the Light Codes of Pure Opulence await. Let yourself be restored. Let yourself receive. This meditation features Jennifer’s light language song “Rest in the Bounty” from her Opulence EP. Listen to the full track here: 👉 https://jenniferruthrussell.bandcamp.com/track/rest-in-the-bounty ✨ Be the first to hear new episodes and stay connected with Jennifer’s offerings: https://angelsofabundanceascensionacademy.com/morning-light-meditations/

Are you feeling exhausted or out of balance? This meditation is designed to help you replenish and restore your energy. You are made of Divine Energy, a limitless, flowing force that is always available to you. By reconnecting with this sacred Source, you can renew your vitality anytime, anywhere. Michael Gayle’s guitar accompaniment deepens this experience. Listen to more of his music [HERE]. If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated: https://angelsofabundanceascensionacademy.com/donate/

May is the month devoted to Mother Mary, and during this sacred time, her etheric Temple of the Sacred Heart—radiating high above Fatima, Portugal—is open and especially active for our healing. This Morning Light Meditation gently guides you into that holy temple, where Mother Mary welcomes you home and invites you to rest, release, and renew your heart. This is a place you’ve known before—she held you here as your physical heart was being formed in the womb, woven with Divine Substance. I encourage you to return to this meditation often throughout May, especially before sleep, when much of your spiritual healing and evolution naturally unfolds. Let this be part of your preparation for The New Rosary—a living prayer that we’ll begin together on May 13th, the Feast Day of Our Lady of Fatima. https://angelsofabundanceascensionacademy.com/new-rosary-with-mother-mary/ If you’re feeling spiritually stuck or struggling to shift your relationship with money, this Rosary is for you. Simple yet powerful, The New Rosary opens the door to deep change—restoring your heart, aligning your life, and guiding you into divine flow. It’s a gift that keeps on giving.

What needs to be lifted up in your life right now? Is there a dream, a part of your body, or a sacred idea ready to rise and return to its Divine Blueprint? In this Easter meditation, you’ll activate the Resurrection Flame—the sacred power that restores, renews, and uplifts all things to their original perfection. Let this universal law of Resurrection breathe new life into what’s been dormant or forgotten. The music behind this meditation, Rising Light, was composed by Michael Gayle. Let it carry you higher. 🎶 Explore more of Michael’s music here. To have a full experience of the Temple of Resurrection, catch the replay of the Sanctuary - Divine Download with Mother Mary by clicking HERE!

Have you met your Guardian Angel—the one who chose you long before you were born? This mighty being of Light has only one assignment: you. Always by your side, your Guardian Angel sees far ahead, gently guiding you toward wise choices, peace, and divine alignment. Whether you're meeting them for the first time or deepening a long-standing relationship, this tender meditation will bring you closer. Taken from our master course, How to Walk in the Way of the Angels, this is a gentle, abbreviated version of the full guided experience: How to Talk and Actually Listen to Your Guardian Angel. ✨ If you’re ready to walk more closely with the Angels and explore your spiritual team in a deeper way, join us for the Archangel Convergence Retreat—a sacred gathering of light and angelic communion. Click here to learn more & register. Original music composed by Jennifer accompanies this meditation. guardian angel, angels, angelic guidance, divine connection, spiritual practice, meditation, lightbody, spiritual awakening, angel messages, archangel convergence, morning light meditations, mother mary, divine support, angel communication, i am presence, spiritual guidance, sacred partnership, angelic realm

Take a few moments to simply listen. This meditation offers a gentle pause—an invitation to rest in the stillness and hear the quiet voice within. The instrumental piece, Beauty, composed by Michael Gayle and Jennifer, is the foundation of this meditation. It’s part of their album Be. You can find it here. https://jenniferruthrussell.bandcamp.com/album/be If this podcast nourishes your spirit, we welcome your support. Any amount is welcome: Patreon.com/JenniferandMichael instrumental meditation, healing music, relaxing music, spiritual practice, stillness, Morning Light Meditations, Jennifer Ruth Russell, Michael Gayle, meditation music, inner peace, quiet time, sacred rest, beauty, contemplative music, angelic frequency

“Living in a physical 3D world can be very challenging. To experience the new faith currency in your physical reality, it will take all your faith, some aligned action—and a little unicorn magic.” – Thom and the Golden White Unicorns This guided meditation is from Jennifer’s book, Opulence Infusion: A New Faith Currency. The Golden White Unicorns are here to help you activate and increase the flow of money in your life. This is a powerful, intergalactic partnership designed to support your expansion. As you journey with them in this meditation, you’ll begin to feel their presence as real—and open to the generosity of Source. Keywords: unicorn meditation, golden white unicorns, faith currency, spiritual abundance, opulence infusion, guided meditation, money flow, abundance activation, angelic support, intergalactic partnership, divine circulation, prosperity meditation, Jennifer Ruth Russell, Morning Light Meditations, Angels of Abundance Ascension Academy

This meditation is a powerful reminder that we are not powerless in the face of world events. Instead of feeling overwhelmed by the news, this meditation offers an empowered prayer that you can use daily—just as Jennifer does—to actively participate in the creation of the New Divine Earth. By holding the vision of a world that works for everyone, we step into our divine authority as co-creators. This meditation affirms that your words are creative and that you are the Victorious Presence in action. The song Believe from the album Be by Jennifer Ruth Russell & Michael Gayle carries the energy of this prayer. You can find it on Bandcamp. Jennifer Ruth Russell on Bandcamp. Prayer for the World “I set into action my ‘Beloved I AM Presence,’ the I AM Presence of all humanity, Beloved Saint Germain and Lady Portia, El Morya, the Maha Cohan - Paul the Venetian, Mighty Victory, Serapis Bey, Beloved Metatron, Archangel Sandalphon, Beloved Mother Mary, Archangel Raphael, Archangel Michael, Archangel Gabriel, all the Archangels, and the Angelic Host, the Mighty Unicorns, the Dragon Brigade, The Silent Watchers , the Mighty Elohim, the Devas and the entire Elemental Kingdom. I demand the Cosmic Sun Presence of Cosmic Victory be established as an eternal part of our government, of the NESARA law, of the civilization, of the nations, our environments, of our food and water, our housing, of our resources and means of exchange, a new faith currency, of the media, our communication systems, our health care and rejuvenation process, of our loving and the way that we treat each other, and every activity of mankind in this world until all are ascended and free. I command the Divine Plan be Fulfilled NOW. And so it is! Beloved I Am, Beloved I Am, Beloved I Am.” If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/ #nesaralaw #greatcentralsun #worldprayer #PrayForTheWorld #EmpoweredPrayer #DivineEarth #SpiritualAwakening #NewEarth #LightworkersUnite #HealingTheWorld #VictoriousPresence #PrayerPower #HighVibration #SacredSound #Believe #MichaelGayle #AngelicGuidance #ConsciousCreation #MeditationMusic #morninglightmeditation #jenniferruthrussell #angelsofabundanceascensionacademy

Embrace the healing energy of Kwan Yin’s Temple of Mercy and her loving compassion, which is always accessible yet especially amplified in the etheric realm above Beijing, China until March 14th. Spirit’s mercy transcends a mere do-over—it frees us from hidden suffering and age-old sorrows we may not even recognize. In this meditation, step into the sacred Presence of Kwan Yin and let her compassionate energy expand your inner flame of Mercy’s Love with every breath. With each mindful inhale and exhale, affirm: Enhancing this transformative experience is the integral song, “Come, Whoever You Are,” from Jennifer’s One with the One CD. Featuring the timeless words of Rumi, the song weaves its gentle melody into the meditation, inviting you to fully immerse yourself in the healing embrace of Kwan Yin’s mercy. Discover this soulful journey on Jennifer’s Bandcamp site. https://jenniferruthrussell.bandcamp.com/ #KwanYin #ForgivingFeeling #MercysLove #HealingMeditation #MindfulBreathing #InnerPeace

Who are you missing? There is a river of grief flowing through all of us. Can you feel it? We do our best to be strong, to carry on. But grief lingers beneath the surface—both personal and collective. We can hold it back for a time, but eventually, it must flow. This meditation offers you a sacred space to release, to surrender, to allow the healing gift of tears. It is a permission slip for the sweet relief of good grief. Featuring Singing You Home, Mama—a song Jennifer wrote and sang to her mother in her final days—this meditation is an embrace for your heart. The song is part of Jennifer's Lie Down in That Grass collection, and you can find most of her music here: Jennifer Ruth Russell on Bandcamp. Let yourself be held. Let yourself be loved. Let yourself grieve.

Step into the full spectrum of the Christ Light – the Light of Unconditional Love, Infinite Wisdom, Divine Will, and Oneness. As the Christ Light floods the Earth, profound transformations are happening within you, touching every cell and every level of your being. This cosmic shift is upgrading your entire Lightbody. Join Mother Mary in a guided meditation designed to bring ease and grace to this extraordinary evolutionary process, supporting you in aligning with the higher frequencies now anchoring on the planet. Ready to deepen your understanding of your 5th-dimensional chakras and expand into your full potential? Explore our Expand Your Lightbody 101 course. Pono is the song beneath this meditation is played by Michael Gayle. It is on Jennifer and Michael’s Ho’oponopono Prayer Chant CD. You can find most of Jennifer’s music on Bandcamp. https://jenniferruthrussell.bandcamp.com/

You are ascending into the unknown, rising as a beacon of Light, stepping into your soul mission like never before. The path ahead may feel like walking blindfolded, with only your heart stretching toward the Light. In this mystical meditation, Cosmic Angel Micah, the Archangel of Unity—also known as Jeshua—guides you to anchor the remembrance of home and the profound purpose of why you are here. Trust your own progress. It’s perfectly designed. Let this journey deepen your faith and illuminate your next steps. Expand Your Lightbody 101 course offers the solution—a gentle and approachable journey to integrate the teachings of Expanded Lightbody Meditations: Chakra Awakening: 12 Transcendent Journeys with Archangels. Prompted by a long-time friend who asked for a breakdown of the material, this course allows us to move at a pace that’s comfortable and easy to integrate. Join us. We begin on January 22nd, 6:30 EDT.

In order to welcome more miracles into your day, start your day with morning praises. Sing praises and dance. It will keep your heart light. Eleanor Farjoen wrote these amazing words that will help us do that in Morning Has Broken. Michael Gayle’s song, Moon Pants is perfect for a morning dance of praise. You’ll find it on his Highway CD. Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/ If this podcast supports you spiritually, please consider fueling it with your financial support. https://Patreon.com/JenniferandMichael