Rhythms for Life

God wants us to recognize our weakness. When we acknowledge our weakness, it allows us to welcome other people into our lives that God ordained to be in our lives because we can’t do this on our own. In this episode of the Spring of Freedom series, Gabe and Rebekah reflect on the idea of weakness, surrender and celebration. Join the May Movement challenge by visiting Rebekahlyons.com/movement Check out the Mother’s Day Gift guide at Rebekahlyons.com/mothersday Send Rebekah an email at info@rebekahlyons.com and share how Rebekah has encouraged you. Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw

In the 5th episode of the Spring of Freedom series, Gabe and Rebekah are reflecting on the themes of rest and grief. You don’t run to earn rest, you run fueled from rest. Jesus invites us into rest in order to recover our life and find rest for our soul. In the slowing, your heart starts to talk and get louder making you more aware of the unresolved grief showing up in you, and if we can’t grieve, we can not be comforted. Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100 off: https://www.rebekahlyons.com/retreat Join us at the Culture Summit April 25-26, 202 in Nashville. Save $100 with code RFL100. Learn More & Register: https://events.thinqmedia.com/culturesummit Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw

God invites you into places of risk that may require a free fall for a season but ultimately leads you to trust him on a deeper level. In this episode Gabe & Rebekah share personal reflections on times when God has called them to begin again and how often times, that has historically lead them into a season of waiting. Listen now to hear how you can determine if God is calling you to begin again and how to know when you're entering into a season of waiting. Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100 off: https://www.rebekahlyons.com/retreat Join us at the Culture Summit April 25-26, 202 in Nashville. Save $100 with code RFL100. Learn More & Register: https://events.thinqmedia.com/culturesummit Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw

What are the things that have replaced your thirst for Christ? What is holding you back from asking God to move on your behalf? Jesus offers us something that is permanent and eternal when much in our world is temporary and instant. In the third episode of our Spring of Freedom season, Gabe and Rebekah reflect on thirsting for the Christ and how to ask the God for the desires of our heart. Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Reserve your spot now: https://www.rebekahlyons.com/retreat Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw

What are the things in your heart that make you come alive? How do you confess the truths that you know are true no matter what situation or circumstance you’re walking through? In episode two of the Spring of Freedom series Gabe and Rebekah walk through calling and confession with personal stories and lessons learned. Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Reserve your spot now: https://www.rebekahlyons.com/retreat

In this "Spring of Freedom" series, Rebekah & Gabe Lyons walk you through Rebekah's journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. In this first episode, Rebekah reflects on her own Freedom journey and helps us define what freedom is and how we all have the freedom through Christ to receive resue from things weighing us down and preventing us from living life to the full. Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw Watch the amazing story of the great boat rescue on 9/11 - https://www.americanwaterways.com/media/videos/boatlift-tom-hanks-narrates-untold-tale-911-resilience Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Reserve your spot now: https://www.rebekahlyons.com/retreat

Are we truly living the life we want to live? Our souls crave authentic experiences, but seeking them is hard in our fast past culture while we just try to “make it through” to the next thing. What if we stopped making it through life and reoriented our rhythms to include regular time of rest for our souls? In this episode of the Rhythms for Life Podcast, Rebekah interviews Farrell Mason on how we can implement soul rest in our lives and how we can learn to truly live life to the full. You can read Farrell’s new book Soulfull: A Weekly Devotional to Nourish the Mind, Body, and Spirit wherever books are sold! Give the gift of retreat this holiday season and register now for our Marriage & Parenting Retreat in Franklin, TN May 9-10. Use code RFL100 for $100 off if you register by Dec. 31! Learn more at rebekahlyons.com/retreat. Join the New Year Growth challenge by visiting rebekahlyons.com/newyear.

Suffering is a defining reality of life. Yet so many of us are so focused on avoiding discomfort that we've never learned how to actually suffer. But what if we could move from anxiety to durable hope? Curt Thompson join us for an interview on suffering, shame, mental health and creating secure attachments with our kids to raise emotionally healthy kids! Curt Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your registration.

Christine learned firsthand from the joys and challenges of hiking California's mountains that endurance is key to finishing any difficult climb. During this episode of the Rhythms for Life podcast, Christine shares her wisdom on how she developed endurance and a resilient hope that is needed to keep moving forward through life’s challenges. She also shares what is on her heart and what is bringing her hope as she travels and begins a new season in life. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your registration.

The resilient rhythms that we create help us overcome despair. Everyone experiences despair, but yet in the midst of the darkness, there are signs of hope throughout and we must be able to find it. In this episode, Seth & Amber Haines join us to help us overcome despair, find hope, and spread that hope to an aching world. They'll also share how they've created practices to push themselves to build resilience in their own lives throughout hard seasons in their lives. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your registration before prices increase Friday, October 27. Buy Seth and Amber's new book: The Deep Down Things: Practices for Growing Hope in Times of Despair, wherever books are sold.

In this episode of the Rhythms for Life Podcast, Gabe interviews speaker and pastor, Faith Eury Cho. By drawing on Brother Lawrence’s ancient wisdom about intimacy with God and her own personal experiences throughout her life, Faith helps us know how to experience God’s presence more fully in today’s complicated world. Faith helps us understand how to build a friendship with God that helps us through the wildness we all will experience in life. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your registration before prices increase! Buy Faith’s new book: Experiencing Friendship With God: How the Wilderness Draws Us to His Presence, wherever books are sold.

True wellness begins when you break free from the constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. In his episode of the Rhythms for Life podcast, Rebekah interviews Robin Long, certified pilates instructor and founder of Lindywell, todiscuss practical tips to live your life to the fullest by implementing easy, sustainable habits that lead to wellness. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your registration before prices increase! Purchase the new Building a Resilient Life Journal at https://www.rebekahlyons.com/rljournal. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Buy Robin Long's new book: Well to the Core, today!

Madison Prewett Troutt reminds us how embracing God’s love allows you to truly love yourself and cultivate deep, meaningful relationships. In this episode, she joins Rebekah to talk about all things dating, marriage, beige, and red flags in dating what she’s learned along the way, and how she’s living with a different perspective! Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your registration before prices increase! Purchase the new Building a Resilient Life Journal at https://www.rebekahlyons.com/rljournal. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Buy Madison's new book: The Love Everybody Wants wherever books are sold.

Dr. Chip Dodd, licensed counselor, guides thousands of professionals as they identify the addiction, stress illnesses, and burnout in their lives in order to live the life that God created them to live. In this episode, Chip Dodd joins Gabe and Rebekah as they talk through the addictions we all face in our lives and how even the good things in our life are distracting us from living as God intended. Learn more about Chip Dodd at https://www.chipdodd.com/. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat.

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A more meaningful life is within your reach, and it starts in one place: your mind. Dr. Josh Axe joins us again on the podcast to share how he found himself in a situation where he needed to shift the narrative in his own mind in order to create a a healing mindset. In this episode, he gives us insight into how he did this and how you can create a healing mindset as well. Join our new FREE online bible study today at Rebekahlyons.com/freestudy Listen to the bonus conversation with Dr. Josh Axe at https://www.rebekahlyons.com/health. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat.

Gabe and Rebekah interview their twenty year old son and eighteen year old daughter about their struggles and successes in attempting to live emotionally and spiritually healthy lives. With so many teens facing the challenge of spiraling mental health, Pierce and Kennedy give encouragement for how any young person can find traction in the midst of the chaos they are feeling and how parents can support them in this. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms. For a limited time, Medi-Share is offering an exclusive deal to our listeners. Join by 9/30/2023 and receive 20% off your first year of membership! See how much you can save today by visiting medishare.com/rhythms. Join our new FREE online bible study today at Rebekahlyons.com/freestudy Download the Podcast Guide at https://www.rebekahlyons.com/listenersguide. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat.

How does our anxiety as parents affect our children? What can we as parents practically do to help raise resilient kids while being resilient ourselves and encouraging our kids to face their anxiety and fears head on? Sissy Goff, counselor and author, joins us on this episode to share practical tips for parents as they deal with their own anxiety and strive to be the worry free parent their kids need. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms. For a limited time, Medi-Share is offering an exclusive deal to our listeners. Join by 9/30/2023 and receive 20% off your first year of membership! See how much you can save today by visiting medishare.com/rhythms. Join our new FREE online bible study today at Rebekahlyons.com/freestudy Download the Podcast Guide at https://www.rebekahlyons.com/listenersguide. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat.

It’s not the size of your house or what you fill it with that makes it a home, but building a home doesn’t come without adversity. Ruth McKeaney, author of Hungry for Home, reminds us that home is not a dwelling, it’s being present right where you are and including those around you. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms Download the Podcast Guide at https://www.rebekahlyons.com/listenersguide. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat.

Often, our former mistakes and regrets hold us back from where we're called to be. How can one heal and move on? To find your breakthrough, you must break up with what broke you. In this episode, Christian Bevere offers practical ways to overcome regret, insecurity, and shame so that you can move into your future with confident expectation. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms Download the Podcast Guide at https://www.rebekahlyons.com/listenersguide. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Purchase Christian Bevere's book, Break Up With What Broke You: How God Redeems and Rewrites Your Story anywhere books are sold.