The Intuitive Hour: Awaken Your Inner Voice

Enjoy one of our most listened-to meditations in the last 3 years. It's a special time in our world and so many of you are sharing your experiences of a heightened sense of intuition through your increased hunches, creative endeavors, senses, dreams, and even in very powerful meditations. These times call for making time to focus inward. A connection with our soul self ... that part of us that acts as a repository for all knowledge and experience gained through its many incarnations and where all memories of the consciousness are stored. Join Michelle in this guided meditation to access that higher soul space. Do you have a sense there is something for you to know? Are you feeling stuck? Is there a lingering decision or matter you want insight on? Perhaps, you simply are curious about what your next step is in life. Whatever the case may be, we invite you to join Michelle in this divine guided meditation that will reveal to you: What You Need To Know Now.

Have you ever felt a powerful, undeniable force of energy rising within you, turning your world upside down in the most profound way? That may be the incredible stirrings of Kundalini energy, and this episode is your gentle guide to understanding its journey. Join me as we explore the beautiful, and sometimes messy, reality of a Kundalini awakening. We’ll move beyond the myths and dive into what this powerful spiritual experience truly feels like—the moments of pure bliss, the challenging shifts, and the deep inner transformation that unfolds. This isn't about achieving a perfect state of enlightenment overnight; it's about honoring the raw, real process of your inner universe expanding. In this episode, we talk about: If you are curious about Kundalini or are in the midst of your own awakening, this conversation will offer comfort, clarity, and validation for your path. Let’s explore this inner cosmos together.

Have you ever felt a gentle whisper telling you there’s more to reality than what you can see and touch? If so, this episode is a warm invitation to explore what that deeper layer might be: the 5th dimension. Forget sci-fi and complex physics for a moment. Join me as we cozy up and chat about 5D consciousness. A frequency of unconditional love, unity, and profound inner knowing. We'll explore how this higher state of awareness differs from the structured, logical 3D world we live in and the transitional 4th dimension. In this episode, you’ll discover: This conversation is designed to make the mystical feel accessible and personal. It’s a guide to bringing more grace, joy, and purpose into your 3D experience by consciously choosing love over fear. Tune in and find out why the 5th dimension is closer and cooler than you think.

The Filling Your Cup Meditation is a calming visualization practice designed to help you cultivate peace, gratitude, and rejuvenation. This meditation invites you to step into a lush, serene garden of your own creation, where you explore a tranquil path leading to a magical fountain. The fountain symbolizes endless gratitude and healing, offering you the opportunity to "fill your cup" with appreciation for life's gifts. Through mindful breathing and vivid imagery, you connect with the sensations of your body, the beauty of the garden, and the nourishing flow of the fountain's water. This practice encourages you to reflect on areas of your life that could benefit from gratitude, allowing the fountain's healing energy to rejuvenate your relationships, work, and home. By the end of the meditation, you leave the garden feeling refreshed, inspired, and reminded that you can always return to this sanctuary to replenish your sense of gratitude and peace.

Are you in situations where your wonderful mood shifts in a snap? Michelle shares why that happens and how you can reset your energy back to your happy place - even when you're standing in a long line at the grocery store. In this popular episode, Michelle talks about boundary tools to maintain a healthy energy field and shares a simple 5-step exercise to reset your energy.

Ever hear your name called when no one’s there? Or have a song lyric pop into your head with the exact advice you needed? You might just be experiencing clairaudience—“clear hearing,” a beautiful way your intuition speaks to you. In this episode of The Intuitive Hour, Michelle dives into the world of clairaudience, explaining how it works, how to recognize it, and how to nurture this incredible gift. Whether it’s a whisper from Spirit or a comforting inner voice, Michelle shares practical tips, exercises, and insights to help you tune into this subtle yet powerful ability. Discover how to quiet the mental noise, trust your inner hearing, and even connect with your spirit guides through sound. Plus, learn how to protect your energy as you open up to this magical form of intuition. Ready to unlock your gift of clear hearing? Tune in now and let your intuition take the lead!

In this popular episode of The Intuitive Hour, you'll get an anxiety-releasing guided meditation you can listen to for anxiety relief in your day-to-day ongoings!

Even the most spiritually connected individuals encounter intuitive blocks—it’s a natural part of the journey. The week, Michelle Beltran dives deep into the 11 most common blocks that disrupt your intuitive flow, from chakra imbalances and self-doubt to fear of the unknown and mental chatter. Discover practical tools and techniques, like grounding exercises, meditation, and the Protection Rose Visualization, to clear these blocks and reconnect with your inner knowing. Whether you’re just beginning your intuitive journey or looking to deepen your psychic abilities, this episode is packed with insights to help you unlock your full potential. Listen in and take the first step toward unblocking your intuition!

Immerse yourself in this soothing 10-minute guided meditation, designed to help you center, balance, and reconnect with your inner calm—anytime you need it. Through mindful breathing and vivid visualization, you’ll journey to a serene, hand-built fountain of healing, where golden, glowing waters wash away stress and nourish your body, mind, and spirit. As you breathe deeply, you’ll be guided to imagine the fountain’s crystal-clear, golden waters, feeling their soothing touch as they relax your body and refresh your soul. With each sip and splash, you’ll release tension, let go of worries, and embrace a profound sense of peace and clarity. This meditation is perfect for grounding yourself in the present moment, opening your mind to inner wisdom, and stepping into your day with renewed confidence and tranquility. Take a deep breath, and let the healing begin.

Does your home feel heavy, drained, or just a little bit off? What if you could transform your living space into a sanctuary of peace and positivity in just a few minutes? In this episode of The Intuitive Hour, we explore the simple but powerful practice of energy clearing. Discover how to wash away stagnant, stressful energy left behind from daily life and invite a fresh, vibrant atmosphere into every room. We'll move beyond theory and give you practical, easy-to-follow techniques you can start using today. In this episode, you will learn: Listen in to learn how to clear the energetic clutter and make your home a true haven. Listen now and start your journey to a lighter, brighter living space

Step into a sacred space of love and possibility with the "Calling in Baby Energy" meditation. This guided practice is designed to help you connect with the beautiful energy of new life, whether you’re preparing for parenthood or simply seeking to nurture a deeper bond with the soul of your future child. Through gentle visualization and affirmations, you’ll create a space of trust, love, and alignment, inviting the energy of your baby into your heart and life. This meditation is a powerful reminder of your readiness, worthiness, and the infinite love that surrounds you. Let it guide you to release fears, embrace your journey, and trust in the perfect timing of life. Whether you’re seeking clarity, healing, or connection, this practice will leave you feeling empowered, supported, and deeply loved.

Join Michelle in this enlightening episode of The Intuitive Hour as she dives into the fascinating world of repeating numbers and their deeper meaning. Have you been noticing recurring numbers like 111, 222, or 333 in your daily life? These numbers are not mere coincidences—they are messages from your energy field and the universe, guiding you toward alignment and self-discovery. Michelle unpacks the spiritual significance behind these numeric patterns and shares practical tips to interpret and respond to them. Tune in to awaken your inner voice and gain clarity about the messages your energy field is trying to convey! Discover how the repetition of numbers can enhance your intuition and expand your spiritual awareness.

Unlock the mystical potential of your third eye with this episode dedicated to pineal meditation. We break down a simple, 7-step pineal meditation routine designed to activate your pineal gland and access deeper levels of intuition, focus, and emotional balance. Discover how this practice connects to claircognizance (psychic knowing), why combining journaling and meditation amplifies results, and how you can start awakening your inner wisdom today. Whether you're new to meditation or looking to deepen your spiritual practice, this guide paves the way to a profound inner transformation!

Your Future Potential is a guided meditation featured with the calming and powerful binaural beats of "Calma" by Silencio Music. This serene episode introduces listeners to the profound potential of mindfulness in transforming daily life. Rather than letting stress, overwhelm, or anxiety take control, mindfulness teaches us to step back, observe our thoughts and emotions, and respond with clarity and intention. The meditation emphasizes how consistent mindfulness practice can help you live on your own terms. It nurtures presence, wisdom, and compassion, enhancing both your inner world and the way you interact with the world around you. Over time, this practice rewires not only your thoughts but also your brain, helping you build a deeper, healthier relationship with emotions like stress or worry. Accompanied by the rich depth of Silencio Music's thoughtfully created "Calma" binaural beats, this session allows listeners to access a profound state of higher consciousness. The music serves to deepen relaxation and enhance focus, making it easier to explore the extraordinary feeling of simply being present. Whether you're new to mindfulness or looking to deepen your practice, Your Future Potential is a valuable resource to fortify your mental clarity, emotional resilience, and ability to fully experience life in the moment.

This episode dives deep into the fascinating world of precognitive dreams and their role as a psychic phenomenon. From dreaming of an old friend who unexpectedly contacts you to experiencing recurring dream symbols that later manifest in real life, the episode explores how our subconscious connects with future events through energy and emotion. Key highlights include: Whether it’s sensing a loved one’s emotions across great distances or visualizing an event before it occurs, your dreams hold incredible intuitive power. Listen in with Michelle and learn how your dreams carry messages that guide and connect us to the universal energy around us. By tuning into these messages, you can strengthen your intuition and prepare for what's to come!

Unlock the mysteries of spiritual animal totems in this week’s Intuitive Hour episode with Michelle! Discover how these powerful symbols serve as guides on your path to deeper self-awareness and inner growth. We’ll explore the unique messages and wisdom that animal totems bring into your life, helping you connect more meaningfully with your intuition and higher self. Whether it’s the resilience of a butterfly or the wisdom of a wolf, learn how to recognize and interpret these signs to align with your true purpose. Don’t miss this enlightening journey—Listen now!

In this enlightening episode of The Intuitive Hour, we explore the fascinating world of clairaudience—the ability to hear messages from the spiritual realm. Discover how this unique intuitive gift manifests and learn practical techniques to strengthen your connection with this inner voice. Whether you're new to tapping into your intuitive abilities or looking to refine your practice, this episode offers valuable insights and actionable steps to empower your spiritual growth. Listen in and uncover how you can harness clairaudience to gain deeper clarity, guidance, and alignment in your life!

Join Michelle today for an exciting episode where she explores the profound impact of light and phototherapy as natural, effective tools for healing and overall wellness. Michelle dives into the science behind phototherapy and discusses how it can help unlock the body’s innate ability to heal. The conversation highlights practical ways to connect with light healing and how it can enhance both physical and emotional well-being. Listeners are encouraged to take a proactive approach to their health by tuning into their body’s needs and considering innovative healing methods. Don’t forget to schedule your courtesy health and wellness session with Michelle to learn more and take a look at your health and wellness matters and healing. Schedule your complimentary session with Michelle! Email mbeltran@michellebeltran.com Top Athletes on Phototherapy Benefits Michelle and three other international level athletes discuss the benefits of the phototherapy patch. Life-changing Phototherapy Michelle's personal experience. Learn more about the X39 Patch, here. Ready to dive in and get started? Yes, let's get going!

In this guided meditation, "Calming the Storm Within," we explore how to quiet an overly busy mind, often a barrier to restful sleep. Using the metaphor of a river, listeners are guided to observe their thoughts without attachment, allowing them to pass peacefully like water in a stream. Through mindful awareness, positive affirmations, and introspection, this practice helps cultivate relaxation, reduce overthinking, and promote deeper, more restorative sleep. Experience the power of mindfulness techniques to regain control over your mind and rest better every night.

Michelle is excited to offer you a courtesy health and wellness session to uncover what may be ailing you and help you explore your inner healing abilities. This session is designed to guide you on the path to greater physical and emotional well-being, while introducing techniques to unlock your medical intuition. Take this opportunity to prioritize your health and discover new ways to connect with your body's innate power to heal using light! During this session, Michelle will also explore the benefits of phototherapy as a natural and effective means of healing. Send an email to mbeltran@michellebeltran.com with "Light Healing" in the subject line to schedule your session. Did you miss Michelle's live talk on the Power of Light Therapy? Not a problem, here's a link to listen to the recap, as she and 3 National and International level athletes share their incredible results from Light Therapy! Join Michelle @37:17 Today Michelle explores the power of medical intuition and its role in healing and wellness. She discuss tools like phototherapy and a specific technology she uses, as well as the importance of mindfulness and grounding exercises in tuning into your body’s needs. Listeners are encouraged to trust their intuition as a complementary guide alongside professional medical advice, learning to identify signals like energy levels, physical sensations, and emotional responses. By connecting with your intuition and practicing these methods, you can unlock deeper insights into your health and well-being. The second half of the episode features a guided sunlight meditation designed to inspire healing. This soothing practice helps you connect with the nourishing energy of sunlight, visualizing its warm, golden rays revitalizing your body and mind. Allow this light energy to cleanse away tension, foster inner peace, and invigorate your natural healing abilities. Together, these techniques empower you to take an active and intuitive role in your wellness journey.