The OkMomma Podcast-logo

The OkMomma Podcast

Religion & Spirituality Podcas

Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step. Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast Join our Facebook group Join our mailing list

Location:

United States

Description:

Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step. Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast Join our Facebook group Join our mailing list

Language:

English

Contact:

7813500244


Episodes
Ask host to enable sharing for playback control

Navigating Breastfeeding, Lactation, & Formula Choices

5/5/2024
In this episode, our founder and host Brittany and Jacqueline the CEO of Holistic Lacation delve into the complex world of infant feeding. Join us as we explore the intricacies of breastfeeding, the science behind lactation, and the considerations surrounding formula feeding. From the benefits of breast milk to the challenges and solutions in breastfeeding, we uncover the myths and realities of feeding your newborn. Whether you're a new parent seeking guidance or simply curious about the science of infant nutrition, tune in to gain valuable insights into making informed choices for your baby's health and well-being. Connect further with Jacqueline on her website HolisticLactation.com Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast Join our Facebook group Join our mailing list

Duration:01:04:02

Ask host to enable sharing for playback control

Is It Ok To Post My Kids On Social Media?

4/9/2024
In this episode, Brittany talks with Amanda Steele, a fellow momma, content creator, and owner of the brand Steele. They discuss the hot and controversial topic of whether or not we should post our kids online. They discuss some of the unknowns and traumas from Amanda's birth, and cover the topics of sleep deprivation, and being a single momma. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast Join our Facebook group Join our mailing list

Duration:00:57:28

Ask host to enable sharing for playback control

When Is It Safe To Tell People We Are Pregnant?!

3/18/2024
In this episode, Brittany talks with Michelle Ray, a fellow momma, musician, and creative. They discuss how to navigate pregnancy and motherhood while being a working mom. They answer questions from listeners, discuss regulation tools, the challenges of having to share your pregnancy, the identity crisis in postpartum, and more! Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast Join our Facebook group Join our mailing list

Duration:00:45:44

Ask host to enable sharing for playback control

L&D 101: Birth Plans, Contractions & More!

3/7/2024
In this episode we get to hear from 2 fantastic Labor & Delivery nurses who just so happened to have delivered Brittany's baby girl! Brittany shares intimate parts of her birth, asks common questions about birth like Braxton Hicks, epidurals, and more! We even got to answer some of your questions. OkMommas this episode is your go to if you are pregnant, interested in becoming a doula or L&D nurse, or you are darn right terrified and/or curious about birth in general. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast Join our Facebook group Join our mailing list

Duration:01:00:56

Ask host to enable sharing for playback control

Welcome To The OkMomma Pod- A Rebrand & A Rebirth

2/20/2024
Hello Friends, In this episode we have our founder Brittany Lee discussing that we have officially rebranded from Think Outside to OkMomma!! Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step. Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast Join our Facebook group Join our mailing list

Duration:00:04:22

Ask host to enable sharing for playback control

Think Outside: OMG! The Truth About The Third Trimester

7/24/2022
In this episode, I share the truth about the Third Trimester and all that you can expect! I talk about Braxton Hicks, sleep, medical appointments, recommendations, and the art of surrender. Books I recommend: The Womanly Art of Breastfeeding https://amzn.to/3yJfBMf Bumpin’ https://amzn.to/3Lt9IFH What To Expect When You’re Expecting https://amzn.to/3sHQhCx Simplicity Parenting https://amzn.to/3lkICX2 Follow me & share your thoughts and questions https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast

Duration:00:47:29

Ask host to enable sharing for playback control

Think Outside: Second Trimester Facts & Experiences

5/17/2022
In this episode, I share my personal journey through my 2nd trimester along with facts and suggestions that I found helpful! Books I recommend: The Womanly Art of Breastfeeding https://amzn.to/3yJfBMf Bumpin’ https://amzn.to/3Lt9IFH What To Expect When You’re Expecting https://amzn.to/3sHQhCx Simplicity Parenting https://amzn.to/3lkICX2 Follow me & share your thoughts and questions https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast

Duration:00:40:29

Ask host to enable sharing for playback control

Think Outside: Life Update: Pregnancy, New House & Career Updates

3/24/2022
Hi it's me doing a solo update episode because SO much has changed and transformed! I talk to you about my 1st trimester of pregnancy, our new house, my new career updates and help you learn a lot about pregnancy in general! Natural Cycles Referral code: https://signup.naturalcycles.com/en-US/signup/secret?code=referralid20&referral=s0ysrlsi715a1355 Resources I've loved so far: Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond What To Expect When You're Expecting 5th edition (and the App) Wedmd App The Bump App The Pregnancy Podcast: https://pregnancypodcast.com/ 40 Weeks Podcast: https://pregnancypodcast.com/week/

Duration:00:41:59

Ask host to enable sharing for playback control

Think Outside: The Rock Room ft. Buddy Nielsen

2/14/2022
In this episode if #Therockromseries I chat with Buddy Nielsen of Senses Fail and we discuss what happens after you die, the truth about mindfulness, tour life & more! Follow Buddy here: https://www.instagram.com/budthechud/ Follow me on all socials @brittycentxo and be sure to tag #ThinkOutsidePodcast to spread the word! xoxo

Duration:01:10:24

Ask host to enable sharing for playback control

Think Outside: The Rock Room ft. Wavy Trees

12/6/2021
In this episode of #Therockroomseries I chat with Zach of Wavy Trees. We talk about LSD, channeling the dead, living in an actual tree, intuitive guidance and of course some music announcements. Follow Wavy Trees here: https://www.wavytrees.com/ Follow me on all socials @brittycentxo and be sure to tag #thinkoutsidepodcast to spread the word!

Duration:00:48:06

Ask host to enable sharing for playback control

Think Outside: The Rock Room ft. Loveless

11/10/2021
In this episode of #TheRockRoomSeries I chat with Julian of Loveless! We talk about imposter syndrome, embracing fun, the creative process, new music & more! Follow Loveless here: https://open.spotify.com/artist/1MP7xlABJ13LtmHfG77SCJ?si=kWyh6guQQAS_bUg3CvtVrA Follow me on all socials @brittycentxo and tag #thinkoutsidepodcast so we can connect :)

Duration:00:50:55

Ask host to enable sharing for playback control

Think Outside: The Rock Room Ft. Virginity

10/12/2021
In this episode of #TheRockRoomSeries I chat with Casey of Virginity. We discuss parenting and gender identity, anxiety, writing lyrics & more. Follow Virginity: https://virginityisrad.bandcamp.com/ Follow me and tag me if you like this episode. @brittycentxo on all platforms! #therockroomseries #thinkoutsidepodcast

Duration:00:50:37

Ask host to enable sharing for playback control

Think Outside: The Rock Room ft. tiLLie

9/20/2021
In this episode, I sit down with the lovely tiLLie, an incredible artist and soul, and we talk about #spookyseason, playing the bass, and share a ton of laughs. get to know tiLLie and listen to her music here: https://www.whoistillie.com/ Book a session with me or request to be on my pod here: https://brittanylee.co/

Duration:00:42:44

Ask host to enable sharing for playback control

Think Outside: Mastering Finances w. Clo Bare

8/14/2021
In this episode, I sit down with money coach Clo bare and we discuss how to master finances. She shares advice and thoughts on index funds, crypto, emergency funds, and more! She has amazing content on her IG too so be sure to check her out: https://www.instagram.com/clobaremoneycoach/ Share this episode and what you took from it and don't forget to tag me @brittycentxo on all platforms!

Duration:00:42:50

Ask host to enable sharing for playback control

Think Outside: The Rock Room ft. Woody Woodrow

7/12/2021
In this episode of #TheRockRoomSeries I sit down with Alexander "Woody" Woodrow, Spiritual dude in a heavy rock band 🤟🧘‍♂️ Founding member of Our Last Night 🔥 Author of the @youaretherockstar book series ⚡️ Join us as we discuss yoga, abundance mindset, how to write a best-selling book, living authentically, and finding your community. Follow Woody here: https://www.instagram.com/woodywoodrow/ His Books: http://bit.ly/RockStarFinancialFlow http://bit.ly/YouAreTheRockStar Prezence App: https://www.helloprezence.com/woody

Duration:01:10:47

Ask host to enable sharing for playback control

EP. 27 - Abundant Nature Guided Meditation

6/23/2021
In this episode, I share a bit of my journey and recent lessons then guide you into a beautiful meditation. This meditation is super peaceful and allows you to visualize and connect with the power of mother nature and her many teachings. Use this during the day to reset, relax, or even before bed. “[Deep Into Nature] composed by Music Of Wisdom - Licensed from https://meditationmusiclibrary.com/ "

Duration:00:25:36

Ask host to enable sharing for playback control

Think Outside: The Rock Room ft. Devin Oliver

5/13/2021
In this episode of #TheRockRoomSeries I sit down with my dear friend Devin Oliver, of I See Stars & ShYbeast, about new music, patience, the journey of life, success & more! Follow his journey here: https://www.instagram.com/devinoliver/ https://www.instagram.com/shybeast/

Duration:01:02:57

Ask host to enable sharing for playback control

Think Outside: The Rock Room ft. Vic Fuentes

4/13/2021
In this episode of The Rock Room Series I chat with Vic Fuentes of Pierce The Veil about his foundation, giving back, depression & more! Follow Vic: https://www.instagram.com/piercethevic/ Follow the LTD Foundation: https://www.instagram.com/ltdfoundation/

Duration:00:53:26

Ask host to enable sharing for playback control

Think Outside: The Rock Room ft. Andy Glass

4/1/2021
Welcome to #TheRockRoomSeries where I go deep and dive back into my roots in the industry where it all began! I connect with friends, artists, fellow industry execs and so on. This episode features Andy Glass of We Came As Romans. We chat about grief, death, past lives, healing modalities, life as a touring artist and more! Follow Matty here: https://www.instagram.com/andyglassjaw/ https://www.instagram.com/earthboundintuitive/

Duration:00:54:32

Ask host to enable sharing for playback control

Think Outside: The Rock Room ft. Matty Mullins

3/10/2021
Welcome to The Rock Room where I go deep and dive back into my roots in the industry where it all began! I connect with friends, artists, fellow industry execs and so on. This episode features Matty Mullins of Memphis May Fire. We chat about his mental health, marriage, answer some fan Q&A and even get some exclusive info on his next solo single! Follow Matty here: https://www.instagram.com/mattymullins/

Duration:00:47:18