Thrive Marriage Lab Podcast

In this episode, counselors Tracy Johnson and Chris Bruno discuss the importance of understanding and discussing sex in a marital relationship. They focus on how past experiences, cultural influences, body image, and personal stories can shape perceptions of sex. They recommend open dialogue within a relationship on these aspects to nurture a sex-positive environment that strengthens the marriage bond. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab 👉LinkedIn: Thrive Marriage Lab

Explore the importance of trust in marriage on this episode of Thrive Marriage Lab. Join Tracy Johnson and Chris Bruno as they delve into premarital conversations, building trust, and addressing betrayal in relationships. Discover valuable insights to strengthen the foundation of your marriage and navigate challenges with resilience. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here:https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab 👉LinkedIn: Thrive Marriage Lab

In this interactive talk, Chris Bruno and Tracy Johnson, delve into the top conflicts in marriages, specifically focusing on the challenge of in-law relationships. They explore the often overlooked aspect of loyalty in marriages and discuss the importance of making intentional choices to prioritize the spouse over previous family loyalties. They also emphasize the risk and necessity of navigating this psychological and emotional shift, setting the stage for the next episode on building lasting trust in marriages. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab 👉LinkedIn: Thrive Marriage Lab

Discover the real reasons couples fight as Tracy Johnson, a story work coach, and Chris Bruno, a licensed professional counselor, explore the emotions and fears behind conflicts, especially as the wedding day approaches. Uncover the "why" behind relationship issues and learn valuable insights on improving marriage communication. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab 👉LinkedIn: Thrive Marriage Lab

In this podcast episode, we explore the significance of individual narratives in a relationship and the importance of understanding your partner's story. Our marriage counselors, Chris Bruno and Tracy Johnson, share valuable insights on how these stories influence your connection and offer guidance for building a strong foundation before walking down the aisle. Tune in to discover the secrets behind a lasting and thriving marriage. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab 👉LinkedIn: Thrive Marriage Lab

In this episode, Chris Bruno delves into the dynamics of therapeutic separation in marriages. He discusses the cases where couples find success and rekindle their relationships and the situations where separation might not work. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this episode of the Thrive Marriage Lab podcast, Chris Bruno delves into the crucial question of when and how to conclude a therapeutic separation in a marriage. Chris emphasizes the importance of having a clear, time-bound plan from the outset and outlines a six-month maximum duration guideline. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this episode, Chris Bruno discusses a surprising warning sign in marriages – the absence of conflicts. He highlights the importance of addressing ruptures in a relationship through the concept of rupture and repair. Chris emphasizes the value of therapeutic separation as a structured approach to addressing ruptures and facilitating repair for stronger and healthier marriages. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this episode of the Thrive Marriage Lab, Chris Bruno delves into the topic of therapeutic separation, particularly for Christian couples facing marital challenges. He explores whether therapeutic separation aligns with biblical principles and how it can be a hopeful and restorative process. Chris emphasizes the importance of taking a break to catch your breath, allow emotional healing, and let God work in your marriage. Tune in to discover how this approach can lead to a renewed and deeper connection in your relationship. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this episode, Chris Bruno discusses the impact of children during a therapeutic separation. He emphasizes the importance of explaining the therapeutic separation to children, setting clear expectations, addressing their questions, and providing regular progress updates to alleviate their concerns and foster a sense of security. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this podcast episode, we explore the essential elements of therapeutic separation, emphasizing the importance of mutual agreement between partners. We delve into the significance of a well-defined separation document that clarifies expectations, logistics, and a defined timeframe, ensuring it's therapeutic rather than just a separation. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this episode, we explore the concept of a "therapeutic separation" for couples facing challenges in their marriage. Chris Bruno highlights the key differences between a therapeutic separation and a regular separation. He emphasizes the importance of seeking professional guidance and the need to work towards healing the relationship rather than drifting towards divorce. Tune in for valuable insights and stay tuned for upcoming episodes to learn more about the parameters and benefits of therapeutic separation in marriage. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

Discover the 20/24 Rule for effective conflict resolution in Marriage on the Thrive Marriage Lab Podcast. Join Chris Bruno as he guides couples through cooling down, healing, and reconnecting after intense conflicts. Learn how the 20-minute rule can help you maintain a deep and lasting marriage connection, even in challenging times. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this podcast episode, we delve into the intriguing dynamics of marital communication and the four common postures that often emerge during conflicts in relationships. Chris Bruno enlightens us on the significance of recognizing these postures in our partners and ourselves to enhance understanding and improve communication in marriage. Discover how recognizing and understanding these postures can lead to healthier and more empathetic communication in your marriage. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

Discover the four levels of communication and conflict in relationships with Chris Bruno. Learn how to navigate differences, disagreements, hurt feelings, conflicts, and fights in your marriage. Explore valuable insights to improve communication and strengthen your relationship. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this eye-opening episode, join Chris Bruno as he shares a real-life marriage counseling experience. Discover how communication issues often stem from deeper emotional stories and how exploring your narratives can enhance your marital connection. Tune in for valuable insights into the 'why' behind communication challenges in relationships. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this episode, we explore the crucial distinction between tragedy and trauma. Tragedy, often unavoidable, represents external challenges we face in life, while trauma, the internal response to a lack of kindness during tragic moments, can shape our beliefs about ourselves and the world. Discover how introducing kindness into your relationships can transform trauma back into tragedy, creating new possibilities for healing and connection. Join us in understanding the power of kindness and its potential to reshape your emotional availability and relationships. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

Explore the roots of emotional unavailability and its impact on your relationships in this episode with licensed professional counselor Chris Bruno. Learn how past experiences shape your emotional responses and how to navigate healing for a deeper, more connected partnership. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this episode, join Chris Bruno as he delves into the importance of curiosity in understanding the emotional unavailability of your partner. By exploring your spouse's past and showing empathy for their childhood experiences, you can foster a deeper connection and create a new narrative of emotional safety in your relationship. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab

In this podcast episode, Chris Bruno explores the underlying stories and traumas that contribute to emotional unavailability in relationships. He emphasizes the importance of curiosity as a means to better understand and bridge the gap between partners, shedding light on the origins of emotional unavailability and its impact on adult relationships. FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates 👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment 👉Find us here: www.restory.life 👉Instagram: @ThriveMarriageLab 👉Youtube: @ThriveMarriageLab