Journey Coaching

They used to say, "sticks and stones may break my bones but words will never hurt me." And they're liars... because words can hurt us, especially when they come in the form of gossip. Join Abigail, Dillon, and Tyler as they dive in to the motivations behind gossip, how to stop gossiping ourselves, and what to do when the gossip is aimed at us. The post Sticks and Stones: When Words Really do Hurt appeared first on Journey Coaching.

Join Tyler, Dillon, and Abigail as they discuss the importance of being life-long-learners and how even the most successful among us can benefit from a coachable mindset. The post The Coachable Mindset: Cultivating Growth and Learning appeared first on Journey Coaching.

Welcome to the Journey Podcast reboot! In our new series, deep dive dialogues we will journey beneath the surface to discover the undercurrents of our struggles and how we can overcome them through community and coaching. In our first episode, we're discussing the difference between types of relationships, and how you can begin to develop truly life-giving connections today! Dive into the journey with your new hosts, Dillon, Tyler, and Abigail. The post REALationships: Better Relationships Right Now appeared first on Journey Coaching.

In this episode, Jeff and Terry dive into what anxiety really is and why it’s all around us. They also discuss the process of recognizing and facing that anxiety with the goal of replacing some of it with peace. The post Anxiety is Invisible appeared first on Journey Coaching.

In this episode, Jeff and Terry talk about how feelings of discontent can interrupt emotional or spiritual growth in our lives. Terry explains what we need to know and what steps we can take to find the source of our unpleasant emotions and figure out what we can do to change them. The post Step Back to Move Forward appeared first on Journey Coaching.

In this episode, Jeff, Don, Gary, and Tom describe how Journey Coaching has changed their lives as coaches and participants. The post How Coaching Changes Lives appeared first on Journey Coaching.

Welcome back to the Journey Podcast! In this episode Jeff, Lianne and Annie discuss why it is so important that leader's lead in their area of giftedness. The post Leaders Leading: Everything Rises & Falls on Leadership appeared first on Journey Coaching.

How can division (lots of that right now!) actually lead to caring for each other? What if we realized we don’t have to agree on everything to still appreciate each other? On the podcast Jeff and John offer action steps for all of us to grow together...Talking through issues to see another’s point of view, just listening, working to find what you agree on, letting go of “needing to win” the argument and filling empty emotional buckets. The post Enjoy Discovering Common Ground appeared first on Journey Coaching.

In the podcast episode, “Shaping Our 2021”, Jon, Jeff and Don talk about what it will take to make 2021 a successful year. Growth, critical analysis and supporting neighbors and communities has never been more important in our daily lives. The post Shaping Our 2021 appeared first on Journey Coaching.

Christmas is a time for many things, like family, good food and presents. It’s also a time to reflect on the ending year, which is even more important with changes this year has brought to our lives. In this podcast episode, Jon, Jeff and Don discuss what it means to connect Christ with Christmas, and they remind us of our responsibility to care for others. The post Reconnecting Christ with Christmas appeared first on Journey Coaching.

In this episode of the Journey podcast, Masks; No One WANTS to Wear Them, Jon, Terry, Andie and Don discuss their thoughts on wearing masks while we fight this global pandemic together and work through the disagreements that arise from that topic. All while reminding us all of our common goal: the return of some normalcy and our responsibility to treat others with respect. The post Masks; No One WANTS to Wear Them appeared first on Journey Coaching.

On this podcast episode, Jeff, Terry and Don answer questions from listeners about porn. From lying about pornography, to lack of connection because of porn, Jeff, Terry and Don offer encouragement to those struggling with porn inside their relationships. The post Problem with Porn appeared first on Journey Coaching.

Suicide is not a simple thing to understand, nor is it uncommon. It affects us all on varying levels and has become even more relevant in these times of necessary social distance due to the Covid-19 pandemic. We could tell you there is hope for yourself or loved ones that may be considering some form of escape from the pains of life, but we want to do more than that. In this episode of the Journey Podcast, Jon, Terry and Don dive into the different forms that thoughts of not wanting to exist and feel take on. Skimming the top off the symptoms that lead individuals to suicide will not always work in preventing it, but digging to the root of emotions and understanding where the symptoms originated may be what someone needs to regain their perspective of self worth. The post Understanding Suicide appeared first on Journey Coaching.

On August 10th 2020, a portion of the midwest (including Cedar Rapids, Iowa) was hit with 140 mph straight-line winds with little notice. The destruction that resulted from this derecho was significant. On today’s podcast, guest host Jon Weih interviews Don Evens and Sarah Banowetz about their individual experiences during this storm. Listen in as we discuss how relationships were key in the initial recovery period and how Iowans pulled together to take care of each other. The post Coming Together Through Disaster appeared first on Journey Coaching.

In this episode of the Journey Coaching Podcast, Beza, Sarah and Terry discuss what it took for Beza to handle the stress of not only being an international student, but also upending her life as she knew it and adjusting to an entirely new culture. A truly inspiring story of a young woman who bravely carried the weight of immense change, culture shock and racism along with all of life’s daily stressors and managed to find growth and love in the process. The post How One International Student is Handling Stress appeared first on Journey Coaching.

Change can be a terrifying thing for numerous reasons. Whether it be the fear of the unknown or the work involved with change, change can be challenging. Today on the podcast, guest Cami shares her story of learning how to trust God in whatever happens. It’s in these moments that she realized God can be trusted and that He often provides in ways we don’t see. The post Trusting God Through Difficult Situations appeared first on Journey Coaching.

Everybody deserves to live life to the fullest. From the day you were born to the day you leave this earth, you were created with a purpose - a reason for living. Join us today on the podcast we sit down with Dr. David Clarke to discuss the reasons why growth is essential to our livelihood. The post Meaningful Communication appeared first on Journey Coaching.

Do you have a story to tell of your personal growth to inspire others? The post Got a Story to Share? appeared first on Journey Coaching.

Today on the podcast, we interview a special guest, Deveri. Deveri recounts her life story and how through it all, she was left with a choice. This choice led her to forgive. The post The Journey to Choosing Joy appeared first on Journey Coaching.

Join us as we welcome back Sarah as she shares part II of her journey to Ethiopia. Sarah recounts the peace and the safety she felt in Ethiopia as the rest of the world was scrambling. A lot of this joy and peace was due to prioritizing relationships and viewing her time spent in Ethiopia as a gift. The post Sarah’s Journey to Ethiopia Part II appeared first on Journey Coaching.