Tara Brach
Religion & Spirituality
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Location:
United States
Description:
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Twitter:
@tarabrach
Language:
English
Email:
info@tarabrach.com
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle
Duración:01:08:01
2024-04-24 - Meditation: Awakening through the Inner Body
Duración:00:21:56
Spiritual Reparenting: Loving Ourselves into Healing (from retreat)
Duración:00:57:28
Meditation: Inner Refuge of Calm
Duración:00:20:04
The Sacred Art of Listening
Duración:00:53:32
Meditation: Listening to Life
Duración:00:18:15
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Duración:01:06:40
Meditation: A Present Heart
Duración:00:16:39
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Duración:01:16:29
Meditation: Widening Rings of Being
Duración:00:20:02
2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
Duración:00:42:19
Meditation: Openhearted Presence
Duración:00:21:49
Navigating the Dark Ages
Duración:00:46:05
Meditation: Cultivating a Gentle, Kind Attention
Duración:00:19:28
Part 2: Healing Depression with Meditation
Duración:00:55:52
Meditation: Letting Go of Doing
Duración:00:21:18
Part 1: Healing Depression with Meditation
Duración:01:03:35
Meditation: Refuge in Living Presence
Duración:00:22:19
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
Duración:01:04:49
Meditation: A Welcoming Heartspace
Duración:00:18:01